If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Oneonta, New York families who qualify.
Eligibility for WIC
To be eligible for WIC in Oneonta, New York, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Oneonta, New York, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Oneonta, New York, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Oneonta, New York:
Stores Accept WIC Card in Oneonta, New York
ALDI INC 65
Store Details :
- Type: Supermarket
- Authorization Date: 6/21/1996
Address :
763 State Highway 28,
Oneonta, NY 13820.
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Annuttos Farm Stand LLC
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/19/2007
Address :
5396 State Highway 7,
Oneonta, NY 13820.
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Apple Express
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2021
Address :
472 Main St,
Oneonta, NY 13820.
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BJ's Wholesale Club 303
Store Details :
- Type: Super Store
- Authorization Date: 1/4/1996
Address :
756 State Highway 28,
Oneonta, NY 13820.
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Center Street Deli & Bakery LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2017
Address :
82 Center St,
Oneonta, NY 13820.
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COUNTRY STORE 11
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/1981
Address :
39 Main St,
Oneonta, NY 13820.
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DADDY AL'S BREAD & FOOD DISCOUNT
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/1997
Address :
387 Chestnut St,
Oneonta, NY 13820.
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Dollar General 10652
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/14/2006
Address :
76 Chestnut St,
Oneonta, NY 13820.
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Dollar General 21671
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/13/2020
Address :
1735 St Hwy 205,
Oneonta, NY 13820.
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Dollar Tree 1496
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/8/2008
Address :
739 State Highway 28,
Oneonta, NY 13820.
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Ez Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/28/2017
Address :
387 Main St,
Oneonta, NY 13820.
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Family Dollar 3489
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2009
Address :
9 Winney Hill Rd,
Oneonta, NY 13820.
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Green Earth
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/20/2008
Address :
4 Market St,
Oneonta, NY 13820.
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Hannaford Supermarket & Pharmacy 8328
Store Details :
- Type: Super Store
- Authorization Date: 12/4/1994
Address :
705 State Highway 28,
Oneonta, NY 13820.
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Hometown Deli & Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2021
Address :
61 Spruce St,
Oneonta, NY 13820.
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Kwik Fill 348
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2018
Address :
65 Chestnut St,
Oneonta, NY 13820.
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Mirabito 133 - Laurens
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2019
Address :
150 County Highway 11a,
Oneonta, NY 13820.
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Mirabito 134 - Goodyear Lake
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2019
Address :
2341 State Highway 28,
Oneonta, NY 13820.
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Oneonta Country Store 30
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/2007
Address :
2 Oneida St,
Oneonta, NY 13820.
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PRICE CHOPPER 134
Store Details :
- Type: Supermarket
- Authorization Date: 11/21/1969
Address :
5626 State Highway 7,
Oneonta, NY 13820.
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QUICKWAY 39
Store Details :
- Type: Convenience Store
- Authorization Date: 1/12/1996
Address :
167 Oneida St,
Oneonta, NY 13820.
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Quickway 69
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2010
Address :
4968 State Highway 23,
Oneonta, NY 13820.
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Quickway 70
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2010
Address :
5178 State Highway 23,
Oneonta, NY 13820.
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RITE AID 652
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/9/1994
Address :
400 Chestnut St,
Oneonta, NY 13820.
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Rite Aid 10796
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2000
Address :
94 Chestnut St,
Oneonta, NY 13820.
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Schwans Home Service 110360
Store Details :
- Type: Delivery Route
- Authorization Date: 4/21/1987
Address :
105 Commerce Rd,
Oneonta, NY 13820.
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Speedway 7695
Store Details :
- Type: Convenience Store
- Authorization Date: 1/26/2011
Address :
1 Oneida St,
Oneonta, NY 13820.
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Speedway 7696
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2010
Address :
325 Main St,
Oneonta, NY 13820.
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Speedway 7697
Store Details :
- Type: Convenience Store
- Authorization Date: 1/26/2011
Address :
4967 State Highway 23,
Oneonta, NY 13820.
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Stewarts Shop 232
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2008
Address :
47 S Main St,
Oneonta, NY 13820.
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Walgreens 11747
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/10/2009
Address :
99 Chestnut St,
Oneonta, NY 13820.
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Walgreens 19526
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/25/1999
Address :
5626 State Highway 7,
Oneonta, NY 13820.
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Walmart SUPERCENTER 2262
Store Details :
- Type: Super Store
- Authorization Date: 8/16/1995
Address :
5054 State Highway 23,
Oneonta, NY 13820.
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Tips for shopping at a WIC store in Oneonta, New York
Here are some tips for shopping at a WIC store in Oneonta, New York:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in New York
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Oneonta, New York?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Oneonta, New York?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Oneonta, New York.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.