If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Mount Vernon, New York families who qualify.
Eligibility for WIC
To be eligible for WIC in Mount Vernon, New York, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Mount Vernon, New York, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Mount Vernon, New York, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Mount Vernon, New York:
Stores Accept WIC Card in Mount Vernon, New York
160 West Sandford Convenience Corp
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/1/2019
Address :
160 W Sandford Blvd,
Mount Vernon, NY 10550.
Get Directions
169 Mk Grocery Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/5/2016
Address :
169 Gramatan Ave,
Mount Vernon, NY 10550.
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277 Gourmet Deli & Mini Market Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/2018
Address :
277 S Fulton Ave,
Mount Vernon, NY 10553.
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4th & 4th Mini Mart Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 2/9/2021
Address :
274 S 4th Ave,
Mount Vernon, NY 10550.
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4th Ave Snack Plus Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/24/1998
Address :
73 S 4th Ave,
Mount Vernon, NY 10550.
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501 Sanford Deli Corp
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/21/2021
Address :
501 S 2nd Ave,
Mount Vernon, NY 10550.
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8 North Meat Inc.
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/8/2011
Address :
8 N Columbus Ave,
Mount Vernon, NY 10553.
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Aa Express Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/2/2021
Address :
230 W Lincoln Ave,
Mount Vernon, NY 10550.
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Ameer Deli Grocery Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2021
Address :
215 W 3rd St,
Mount Vernon, NY 10550.
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Antment Smoke Shop & Dli Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 6/11/2019
Address :
35 S 4th Ave,
Mount Vernon, NY 10550.
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BANI FOOD MARKET CORP
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/21/2006
Address :
13 S Fulton Ave,
Mount Vernon, NY 10550.
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Caramelo's Deli Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2021
Address :
18 E Sandford Blvd,
Mount Vernon, NY 10550.
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Carib Fish Market & Grill
Store Details :
- Type: Seafood Specialty
- Authorization Date: 12/22/2017
Address :
108 S 4th Ave,
Mount Vernon, NY 10550.
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CARIBBEAN MART CORP.
Store Details :
- Type: Supermarket
- Authorization Date: 2/26/2010
Address :
223 W 1st St,
Mount Vernon, NY 10550.
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CVS Phamacy 2164
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/10/2000
Address :
211 E Sandford Blvd,
Mount Vernon, NY 10550.
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CVS Pharmacy 5861
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/8/2010
Address :
24 W Grand St,
Mount Vernon, NY 10552.
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Dollar General 19009
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2017
Address :
205 E 3rd St,
Mount Vernon, NY 10553.
Get Directions
DOLLAR TREE 5146
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/16/2013
Address :
333 S Fulton Ave,
Mount Vernon, NY 10553.
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Dollar Tree 5983
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2017
Address :
203 Gramatan Ave,
Mount Vernon, NY 10550.
Get Directions
E & M Deli Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 3/10/2014
Address :
36 Mount Vernon Ave,
Mount Vernon, NY 10550.
Get Directions
East 3rd Street Corner Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2021
Address :
36 E 3rd St,
Mount Vernon, NY 10550.
Get Directions
Ekam Shop Deli Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2016
Address :
501 S 5th Ave,
Mount Vernon, NY 10550.
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Erick's Mini Market Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/9/2017
Address :
59 Mount Vernon Ave,
Mount Vernon, NY 10550.
Get Directions
Estrella Mini-Market Corp.
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/9/2009
Address :
140 W 3rd St,
Mount Vernon, NY 10550.
Get Directions
Family Dollar Store 11344
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/7/2015
Address :
131 W Lincoln Ave,
Mount Vernon, NY 10550.
Get Directions
Family Dollar Store 8839
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/5/2013
Address :
2 E Sandford Blvd,
Mount Vernon, NY 10550.
Get Directions
Family Fresh Produce Corp. N/A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2020
Address :
16 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
Food Bazaar 40
Store Details :
- Type: Super Store
- Authorization Date: 4/5/2016
Address :
1 Bogopa Plz,
Mount Vernon, NY 10550.
Get Directions
Fresco
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/18/2020
Address :
60 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
Fresh Harvest Farm Inc
Store Details :
- Type: Supermarket
- Authorization Date: 2/16/2021
Address :
75 Fleetwood Ave,
Mount Vernon, NY 10552.
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Gian Deli Grocery Corp
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/25/2020
Address :
147 W Sidney Ave,
Mount Vernon, NY 10550.
Get Directions
Gramatan Tropical Market Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/19/2009
Address :
49 Gramatan Ave,
Mount Vernon, NY 10550.
Get Directions
Grand Food Mart Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 4/17/2019
Address :
37 W Grand St,
Mount Vernon, NY 10552.
Get Directions
H & A CONVENIENCE CORP
Store Details :
- Type: Convenience Store
- Authorization Date: 11/14/1995
Address :
215 W 1st St,
Mount Vernon, NY 10550.
Get Directions
Harley Park Deli & Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 7/19/2012
Address :
210 Gramatan Ave,
Mount Vernon, NY 10550.
Get Directions
ISK FISH MARKET CORP
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/25/2021
Address :
75 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
J&P Sunset Mini Market - Sunset Deli Mini Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/14/2017
Address :
756 S 5th Ave,
Mount Vernon, NY 10550.
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Joseny Deli Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/2020
Address :
324 S Columbus Ave,
Mount Vernon, NY 10553.
Get Directions
King Gourmet Deli And Food Mart Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/2015
Address :
50 Valentine St,
Mount Vernon, NY 10550.
Get Directions
Kingston Lee Farm, Corp
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/22/2018
Address :
74 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
Korey Deli Grocery Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/30/2020
Address :
105 Mt Vernon Ave,
Mount Vernon, NY 10550.
Get Directions
La Placita Meat & Produce Inc
Store Details :
- Type: Supermarket
- Authorization Date: 1/31/2017
Address :
1 Park Ave,
Mount Vernon, NY 10550.
Get Directions
La Tambora Deli Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 12/22/2020
Address :
139 W Sandford Blvd,
Mount Vernon, NY 10550.
Get Directions
Las Antillas Produce Meat Market Inc.
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/24/2020
Address :
169 E 3rd St,
Mount Vernon, NY 10550.
Get Directions
Lee's Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/3/2010
Address :
13 Gramatan Ave,
Mount Vernon, NY 10550.
Get Directions
Lincoln Energy Services Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2011
Address :
40 W Lincoln Ave,
Mount Vernon, NY 10550.
Get Directions
Mabker Discount Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2021
Address :
7 E 3rd St,
Mount Vernon, NY 10550.
Get Directions
Mangoville Meat & Grocery Inc
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 9/7/2018
Address :
133 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
Mayimbe Deli Grocery Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/27/2017
Address :
547 E 3rd St,
Mount Vernon, NY 10553.
Get Directions
Mini Mart 786 Deli Grocery Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2021
Address :
30 Mount Vernon Ave,
Mount Vernon, NY 10550.
Get Directions
Mt Vernon Convenience Store Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2017
Address :
111 S 4th Ave,
Mount Vernon, NY 10550.
Get Directions
Mt Vernon Mini Market Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2020
Address :
204 S 3rd Ave,
Mount Vernon, NY 10550.
Get Directions
Rite Aid 10548
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/16/2009
Address :
47 E Prospect Ave,
Mount Vernon, NY 10550.
Get Directions
Shanelle Deli & Grocery Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/1/2021
Address :
401 S 8th Ave,
Mount Vernon, NY 10550.
Get Directions
Soco Petro Llc 3
Store Details :
- Type: Convenience Store
- Authorization Date: 7/24/2019
Address :
767 S Columbus Ave,
Mount Vernon, NY 10550.
Get Directions
South 5th Ave Deli Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/15/2017
Address :
451 S 5th Ave,
Mount Vernon, NY 10550.
Get Directions
St. Kirollos Grocery & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2010
Address :
687 E Lincoln Ave,
Mount Vernon, NY 10552.
Get Directions
SUPER STOP & SHOP 592
Store Details :
- Type: Supermarket
- Authorization Date: 2/6/2004
Address :
240 E Sandford Blvd,
Mount Vernon, NY 10550.
Get Directions
Taiz Mini Market Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/3/2019
Address :
22 W Lincoln Ave,
Mount Vernon, NY 10550.
Get Directions
TARGET 1887
Store Details :
- Type: Super Store
- Authorization Date: 10/12/2005
Address :
500 E Sandford Blvd,
Mount Vernon, NY 10550.
Get Directions
Three Sisters Deli & Grocery Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2018
Address :
156 1/2 W 3rd St,
Mount Vernon, NY 10550.
Get Directions
Top Brothers Deli & Grocery Corp.
Store Details :
- Type: Convenience Store
- Authorization Date: 3/27/2020
Address :
397 E 3rd St,
Mount Vernon, NY 10553.
Get Directions
VERNON MARKETPLACE INC
Store Details :
- Type: Supermarket
- Authorization Date: 10/15/2002
Address :
31 E Prospect Ave,
Mount Vernon, NY 10550.
Get Directions
West 3rd Deli Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/7/2021
Address :
162 S 9th Ave,
Mount Vernon, NY 10550.
Get Directions
WESTERN BEEF RETAIL 58
Store Details :
- Type: Supermarket
- Authorization Date: 7/27/2000
Address :
220 S Fulton Ave,
Mount Vernon, NY 10550.
Get Directions
Wilby Supermarket Corp
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/26/2019
Address :
144 W 1st St,
Mount Vernon, NY 10550.
Get Directions
Tips for shopping at a WIC store in Mount Vernon, New York
Here are some tips for shopping at a WIC store in Mount Vernon, New York:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in New York
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Mount Vernon, New York?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Mount Vernon, New York?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Mount Vernon, New York.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.