If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rolla, Missouri families who qualify.
Eligibility for WIC
To be eligible for WIC in Rolla, Missouri, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rolla, Missouri, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rolla, Missouri, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rolla, Missouri:
Stores Accept WIC Card in Rolla, Missouri
Aldi Inc 58
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
700 Aldi Dr,
Rolla, MO 65401.
Get Directions
Big Lots 1535
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/12/2015
Address :
1001 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Break Time Convenience 3076
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2011
Address :
1300 E State Route 72,
Rolla, MO 65401.
Get Directions
Break Time Convenience 3162
Store Details :
- Type: Convenience Store
- Authorization Date: 12/21/2017
Address :
1805 N Bishop Ave,
Rolla, MO 65401.
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Caseys General Store 2000
Store Details :
- Type: Convenience Store
- Authorization Date: 7/29/1997
Address :
1401 E 10th St,
Rolla, MO 65401.
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Caseys General Store 2204
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/1999
Address :
808 E State Route 72,
Rolla, MO 65401.
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CVS Pharmacy 10280
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2013
Address :
500 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Dino Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2021
Address :
2003 N Bishop Ave,
Rolla, MO 65401.
Get Directions
Do Drop In
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2009
Address :
1358 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Dollar General 11661
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/4/2009
Address :
1008 Highway 72,
Rolla, MO 65401.
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Dollar General 14352
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/9/2013
Address :
345 Eisenhower St,
Rolla, MO 65401.
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Dollar General 14425
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/1/2013
Address :
1441 Forum Dr,
Rolla, MO 65401.
Get Directions
Dollar General 20643
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2019
Address :
Cottonwood Drive,
Rolla, MO 65401.
Get Directions
Dollar Tree 5156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/19/2013
Address :
901 Strobach St,
Rolla, MO 65401.
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Kroger J-537
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
605 W 4th St,
Rolla, MO 65401.
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Loves Travel Stop 341
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2011
Address :
3500 Hypoint Industrial Park Dr,
Rolla, MO 65401.
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Midwest Petroleum 41
Store Details :
- Type: Convenience Store
- Authorization Date: 9/25/2013
Address :
1211 E 10th St,
Rolla, MO 65401.
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Midwest Petroleum 42
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2016
Address :
1044 Kingshighway St,
Rolla, MO 65401.
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Midwest Petroleum 43
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2016
Address :
1100 N Bishop Ave,
Rolla, MO 65401.
Get Directions
Midwest Petroleum 48
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2009
Address :
1906 N Bishop Ave,
Rolla, MO 65401.
Get Directions
Midwest Petroleum 51
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2009
Address :
1400 Highway 72,
Rolla, MO 65401.
Get Directions
Mobil On the Run 120
Store Details :
- Type: Convenience Store
- Authorization Date: 4/29/2011
Address :
1710 N Bishop Ave,
Rolla, MO 65401.
Get Directions
Papa Murphy's Take 'n' Bake Pizza MO044
Store Details :
- Type: Bakery Specialty
- Authorization Date: 7/28/2016
Address :
201 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Price Chopper 2423
Store Details :
- Type: Supermarket
- Authorization Date: 11/12/1997
Address :
1360 Forum Dr,
Rolla, MO 65401.
Get Directions
Rolla Motomart 3354
Store Details :
- Type: Convenience Store
- Authorization Date: 8/8/2012
Address :
119 HJ Dr,
Rolla, MO 65401.
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Schwans Home Service Rolla Depot 114010
Store Details :
- Type: Delivery Route
- Authorization Date: 1/4/1988
Address :
3702 Hypoint Blvd,
Rolla, MO 65401.
Get Directions
Stop N Go
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/1993
Address :
17475 S US Highway 63,
Rolla, MO 65401.
Get Directions
The Purest Food Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/1/2015
Address :
1007 N Pine St,
Rolla, MO 65401.
Get Directions
Umr Motomart 3366
Store Details :
- Type: Convenience Store
- Authorization Date: 7/19/2012
Address :
200 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Walgreens 12307
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2009
Address :
120 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Walmart SC 101
Store Details :
- Type: Super Store
- Authorization Date: 1/28/1992
Address :
500 S Bishop Ave,
Rolla, MO 65401.
Get Directions
Tips for shopping at a WIC store in Rolla, Missouri
Here are some tips for shopping at a WIC store in Rolla, Missouri:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Missouri
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rolla, Missouri?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rolla, Missouri?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rolla, Missouri.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.