If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Jefferson City, Missouri families who qualify.
Eligibility for WIC
To be eligible for WIC in Jefferson City, Missouri, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Jefferson City, Missouri, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Jefferson City, Missouri, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Jefferson City, Missouri:
Stores Accept WIC Card in Jefferson City, Missouri
Aldi Inc 33
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
2225 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Beeline Snack Shop #12
Store Details :
- Type: Convenience Store
- Authorization Date: 5/11/2020
Address :
5114 Old Lohman Rd,
Jefferson City, MO 65109.
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Beeline Snack Shop 1
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2020
Address :
2205 Southridge Dr,
Jefferson City, MO 65109.
Get Directions
Beeline Snack Shop 10
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2020
Address :
6318 Route B,
Jefferson City, MO 65101.
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Beeline Snack Shop 3
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2020
Address :
1100 Missouri Blvd,
Jefferson City, MO 65109.
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Beeline Snack Shop 6
Store Details :
- Type: Convenience Store
- Authorization Date: 4/28/2020
Address :
5805 Business 50 W,
Jefferson City, MO 65109.
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Break Time Convenience 3043
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2011
Address :
810 Stadium Blvd,
Jefferson City, MO 65109.
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Break Time Convenience 3044
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2012
Address :
3000 W Truman Blvd,
Jefferson City, MO 65109.
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Break Time Convenience 3045
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2012
Address :
1940 W Main St,
Jefferson City, MO 65109.
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Break Time Convenience 3049
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/2012
Address :
1200 Missouri Blvd,
Jefferson City, MO 65109.
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Break Time Convenience 3050
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2011
Address :
1907 E McCarty St,
Jefferson City, MO 65101.
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Break Time Convenience 3118
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2012
Address :
326 Ellis Blvd,
Jefferson City, MO 65101.
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Break Time Convenience 3158
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2012
Address :
8314 Liberty Rd,
Jefferson City, MO 65101.
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Capital City Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 2/15/2017
Address :
300 Block of E High St,
Jefferson City, MO 65101.
Get Directions
Casey's General Store 3665
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2018
Address :
1625 Ashbury Way,
Jefferson City, MO 65101.
Get Directions
Caseys General Store 2033
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2007
Address :
102 Eastland Dr,
Jefferson City, MO 65101.
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Convenient Food Mart 14-001
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
426 Brooks St,
Jefferson City, MO 65109.
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Dollar General 1219
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/2/2004
Address :
1414 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Dollar General 1433
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/2/2004
Address :
2114 Schotthill Woods Dr,
Jefferson City, MO 65101.
Get Directions
Dollar General 17598
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/8/2017
Address :
7723 Heritage Hwy,
Jefferson City, MO 65109.
Get Directions
Dollar General 20651
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/18/2019
Address :
1523 Ashbury Way,
Jefferson City, MO 65101.
Get Directions
Dollar General 21883
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2020
Address :
6820 Business 50 W,
Jefferson City, MO 65109.
Get Directions
Dollar General 9518
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/9/2004
Address :
5010 Business 50 W,
Jefferson City, MO 65109.
Get Directions
Dollar Tree 0558
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/4/2009
Address :
3535 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Eagle Liquor & Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2018
Address :
1408 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Edge Xpress
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2017
Address :
2727 W Edgewood Dr,
Jefferson City, MO 65109.
Get Directions
Gerbes 118
Store Details :
- Type: Super Store
- Authorization Date: 11/30/1992
Address :
2101 Schotthill Woods Dr,
Jefferson City, MO 65101.
Get Directions
Gerbes 122
Store Details :
- Type: Super Store
- Authorization Date: 4/7/1983
Address :
2805 W Truman Blvd,
Jefferson City, MO 65109.
Get Directions
Graves Foods
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/14/2020
Address :
913 Big Horn Dr,
Jefferson City, MO 65109.
Get Directions
Hy-Vee Food Store 1303
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
3721 W Truman Blvd,
Jefferson City, MO 65109.
Get Directions
Hy-Vee Gas 5303
Store Details :
- Type: Convenience Store
- Authorization Date: 2/26/2014
Address :
3723 W Truman Blvd,
Jefferson City, MO 65109.
Get Directions
JC Health Foods
Store Details :
- Type: Convenience Store
- Authorization Date: 8/28/2012
Address :
1406 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Jefferson City 1 Bp
Store Details :
- Type: Convenience Store
- Authorization Date: 10/30/2013
Address :
718 W Stadium Blvd,
Jefferson City, MO 65109.
Get Directions
Jefferson City Eagle Stop 3
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2013
Address :
3505 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Jefferson City U163
Store Details :
- Type: Supermarket
- Authorization Date: 2/3/2021
Address :
3535 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
JT's Kwik Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 12/4/2019
Address :
621 E McCarty St,
Jefferson City, MO 65101.
Get Directions
Midwest Petroleum 47
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2010
Address :
301 Ellis Blvd,
Jefferson City, MO 65101.
Get Directions
Morli, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 12/18/2018
Address :
5408 Business 50 W,
Jefferson City, MO 65109.
Get Directions
Mr Convenience
Store Details :
- Type: Convenience Store
- Authorization Date: 1/17/2020
Address :
230 E McCarty St,
Jefferson City, MO 65101.
Get Directions
Papa Murphy's Take And Bake Pizza MO012
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/1/2017
Address :
1803 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
RB International Food Store
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/16/2006
Address :
116 E Dunklin St,
Jefferson City, MO 65101.
Get Directions
S&S Petroleum LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 1/3/2014
Address :
105 W Dunklin St,
Jefferson City, MO 65101.
Get Directions
Sam's Club 6505
Store Details :
- Type: Super Store
- Authorization Date: 6/12/2015
Address :
849 Stoneridge Pkwy,
Jefferson City, MO 65109.
Get Directions
Save-A-Lot 24563
Store Details :
- Type: Supermarket
- Authorization Date: 3/7/2007
Address :
1228 E McCarty St,
Jefferson City, MO 65101.
Get Directions
Schnucks 726
Store Details :
- Type: Super Store
- Authorization Date: 7/10/2002
Address :
1801 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Schultes Fresh Foods
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
1904 Southwest Blvd,
Jefferson City, MO 65109.
Get Directions
Southwest Eagle Stop 63
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2013
Address :
1913 Southwest Blvd,
Jefferson City, MO 65109.
Get Directions
Stacys Market Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2014
Address :
6821 Business 50 W,
Jefferson City, MO 65109.
Get Directions
Stadium BP
Store Details :
- Type: Convenience Store
- Authorization Date: 11/22/2005
Address :
807 Stadium Blvd,
Jefferson City, MO 65109.
Get Directions
Target Stores T- 0752
Store Details :
- Type: Super Store
- Authorization Date: 8/10/2006
Address :
7358 W Stadium Blvd,
Jefferson City, MO 65109.
Get Directions
Walgreens 09713
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/20/2006
Address :
3740 W Truman Blvd,
Jefferson City, MO 65109.
Get Directions
Walgreens 12749
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/4/2010
Address :
900 Eastland Dr,
Jefferson City, MO 65101.
Get Directions
Walgreens 3017
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/12/1994
Address :
2002 Missouri Blvd,
Jefferson City, MO 65109.
Get Directions
Walmart SC 5477
Store Details :
- Type: Super Store
- Authorization Date: 5/20/2009
Address :
401 Supercenter Dr,
Jefferson City, MO 65101.
Get Directions
Walmart Supercenter 29
Store Details :
- Type: Super Store
- Authorization Date: 5/29/1990
Address :
724 W Stadium Blvd,
Jefferson City, MO 65109.
Get Directions
Tips for shopping at a WIC store in Jefferson City, Missouri
Here are some tips for shopping at a WIC store in Jefferson City, Missouri:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Missouri
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Jefferson City, Missouri?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Jefferson City, Missouri?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Jefferson City, Missouri.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.