If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Hopkins, Minnesota families who qualify.
Eligibility for WIC
To be eligible for WIC in Hopkins, Minnesota, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Hopkins, Minnesota, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Hopkins, Minnesota, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Hopkins, Minnesota:
Stores Accept WIC Card in Hopkins, Minnesota
ALDI 72063
Store Details :
- Type: Supermarket
- Authorization Date: 12/1/2003
Address :
11100 Cedar Lake Rd,
Hopkins, MN 55305.
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Blake Grocery and Deli
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/5/2006
Address :
108 Blake Rd N,
Hopkins, MN 55343.
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Casablanca Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2020
Address :
716 11th Ave S,
Hopkins, MN 55343.
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Dollar Tree 5798
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/14/2014
Address :
1404 Main St,
Hopkins, MN 55343.
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Driskill's Foods
Store Details :
- Type: Super Store
- Authorization Date: 2/25/2019
Address :
25 11th Ave N,
Hopkins, MN 55343.
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Euro Sausage
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/8/2012
Address :
1619 Mainstreet,
Hopkins, MN 55343.
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EUROPEAN DELICACIES
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/11/1991
Address :
11044 Cedar Lake Rd,
Hopkins, MN 55305.
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Freedom Valu Center 2327
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2019
Address :
4548 Shady Oak Rd S,
Hopkins, MN 55343.
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Holiday Stationstore 2746039
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2013
Address :
2801 Hopkins Xrd,
Hopkins, MN 55305.
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Holiday Stationstore 2746261
Store Details :
- Type: Convenience Store
- Authorization Date: 2/25/2013
Address :
300 11th Ave S,
Hopkins, MN 55343.
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Holiday Stationstore 2746413
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2011
Address :
530 Blake Rd N,
Hopkins, MN 55343.
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Hopkins Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/9/2015
Address :
9th Avenue,
Hopkins, MN 55343.
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La Bamba Bakery And Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 3/22/2018
Address :
4 Shady Oak Rd S,
Hopkins, MN 55343.
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Lunds & Byerlys 1008
Store Details :
- Type: Supermarket
- Authorization Date: 4/30/1997
Address :
13081 Ridgedale Dr,
Hopkins, MN 55305.
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Lunds & Byerlys 51004
Store Details :
- Type: Supermarket
- Authorization Date: 8/8/2013
Address :
11400 Highway 7,
Hopkins, MN 55305.
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Midnite Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2018
Address :
5 6th Ave S,
Hopkins, MN 55343.
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Sambusa Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/3/2016
Address :
126 Blake Rd N,
Hopkins, MN 55343.
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Shanghai Market Hopkins
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/8/2021
Address :
8450 Excelsior Blvd,
Hopkins, MN 55343.
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Speedway 5052
Store Details :
- Type: Convenience Store
- Authorization Date: 10/29/2018
Address :
3864 Hopkins Xrd,
Hopkins, MN 55305.
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Superamerica 5002
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2013
Address :
13305 Excelsior Blvd,
Hopkins, MN 55343.
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Target Store 100
Store Details :
- Type: Super Store
- Authorization Date: 10/21/2005
Address :
13201 Ridgedale Dr,
Hopkins, MN 55305.
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The Hopkins Express
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2013
Address :
1120 7th St S,
Hopkins, MN 55343.
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Trader Joes 714
Store Details :
- Type: Supermarket
- Authorization Date: 10/2/2009
Address :
11220 Wayzata Blvd,
Hopkins, MN 55305.
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U S GROCERY & TOBACCO
Store Details :
- Type: Convenience Store
- Authorization Date: 2/15/2005
Address :
520 Blake Rd N,
Hopkins, MN 55343.
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Walgreens 04260
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/20/2009
Address :
540 Blake Rd N,
Hopkins, MN 55343.
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Walgreens 06730
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/26/2009
Address :
1511 Highway 7,
Hopkins, MN 55305.
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Whole Foods Market 10422
Store Details :
- Type: Super Store
- Authorization Date: 9/26/2011
Address :
1001 Plymouth Rd,
Hopkins, MN 55305.
Get Directions
Tips for shopping at a WIC store in Hopkins, Minnesota
Here are some tips for shopping at a WIC store in Hopkins, Minnesota:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Minnesota
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Hopkins, Minnesota?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Hopkins, Minnesota?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Hopkins, Minnesota.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.