If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rochester, Michigan families who qualify.
Eligibility for WIC
To be eligible for WIC in Rochester, Michigan, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rochester, Michigan, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rochester, Michigan, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rochester, Michigan:
Stores Accept WIC Card in Rochester, Michigan
7-eleven 36023-B
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2018
Address :
2668 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Aditya Grocers 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/29/2014
Address :
2947 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Alan D Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2014
Address :
2300 W Auburn Rd,
Rochester, MI 48309.
Get Directions
ALDI 96
Store Details :
- Type: Supermarket
- Authorization Date: 10/30/2019
Address :
1106 N Rochester Rd,
Rochester, MI 48307.
Get Directions
Buscemis 27
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2011
Address :
2228 Crooks Rd,
Rochester, MI 48309.
Get Directions
Busch's Fresh Food Market 1097
Store Details :
- Type: Supermarket
- Authorization Date: 4/28/2006
Address :
3188 Walton Blvd,
Rochester, MI 48309.
Get Directions
CVS 8036
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/17/2000
Address :
981 E Auburn Rd,
Rochester, MI 48307.
Get Directions
CVS 8076
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/13/2000
Address :
3010 Walton Blvd,
Rochester, MI 48309.
Get Directions
CVS 8119
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/17/2000
Address :
295 S Livernois Rd,
Rochester, MI 48307.
Get Directions
CVS 8234
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/17/2002
Address :
4816 N Adams Rd,
Rochester, MI 48306.
Get Directions
CVS 287
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/28/2009
Address :
2011 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Dollar Tree 4534
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/4/2010
Address :
1451 N Rochester Rd,
Rochester, MI 48307.
Get Directions
Dollartree 175
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/11/2008
Address :
2753 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Downtown Rochester Farmers' Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 3/19/2013
Address :
308 1/2 Main Street,
Rochester, MI 48307.
Get Directions
F.m.a.
Store Details :
- Type: Convenience Store
- Authorization Date: 11/30/2010
Address :
1295 Walton Blvd,
Rochester, MI 48307.
Get Directions
Fresh Thyme Farmers Market 604ROC
Store Details :
- Type: Super Store
- Authorization Date: 6/29/2015
Address :
2025 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Gordon Food Service Store LLC MP 039
Store Details :
- Type: Supermarket
- Authorization Date: 11/22/1994
Address :
1370 Walton Blvd,
Rochester, MI 48309.
Get Directions
Heather Enterprises
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2010
Address :
2995 Walton Blvd,
Rochester, MI 48309.
Get Directions
Hollywood Super Market 6
Store Details :
- Type: Super Store
- Authorization Date: 7/6/2007
Address :
1495 N Rochester Rd,
Rochester, MI 48307.
Get Directions
K & B Mini Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 1/17/2013
Address :
975 Rochester Rd,
Rochester, MI 48307.
Get Directions
Kroger 492
Store Details :
- Type: Super Store
- Authorization Date: 7/26/1974
Address :
65 S Livernois Rd,
Rochester, MI 48307.
Get Directions
Kroger 650
Store Details :
- Type: Super Store
- Authorization Date: 4/14/1999
Address :
4888 N Adams Rd,
Rochester, MI 48306.
Get Directions
Meijer 260
Store Details :
- Type: Super Store
- Authorization Date: 4/6/2010
Address :
3610 Marketplace Cir,
Rochester, MI 48309.
Get Directions
Meijer Gas Station 260
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2020
Address :
2754 S Adams Rd,
Rochester, MI 48309.
Get Directions
Meijer Inc 057
Store Details :
- Type: Super Store
- Authorization Date: 4/29/1986
Address :
3175 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Papa Joe's Oakland, LLC
Store Details :
- Type: Super Store
- Authorization Date: 1/26/2009
Address :
6900 N Rochester Rd,
Rochester, MI 48306.
Get Directions
Punjab Grocers
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2020
Address :
2650 S Rochester Rd,
Rochester, MI 48307.
Get Directions
R & G Investment Group Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2020
Address :
1961 E Auburn Rd,
Rochester, MI 48307.
Get Directions
RITE AID 4315
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/15/2005
Address :
1378 Walton Blvd,
Rochester, MI 48309.
Get Directions
RITE AID 4528
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/29/2005
Address :
6970 N Rochester Rd,
Rochester, MI 48306.
Get Directions
Speedway 2238
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2012
Address :
2255 Crooks Rd,
Rochester, MI 48309.
Get Directions
Speedway 8830
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2011
Address :
6980 N Rochester Rd,
Rochester, MI 48306.
Get Directions
Speedway 8832
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2019
Address :
1010 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Spicemart
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/15/2014
Address :
933 W Auburn Rd,
Rochester, MI 48307.
Get Directions
Target Store 351
Store Details :
- Type: Super Store
- Authorization Date: 5/22/2006
Address :
2887 S Rochester Rd,
Rochester, MI 48307.
Get Directions
Toma & Sons Ent Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2009
Address :
100 W University Dr,
Rochester, MI 48307.
Get Directions
Trader Joe's 668
Store Details :
- Type: Supermarket
- Authorization Date: 4/15/2005
Address :
3044 Walton Blvd,
Rochester, MI 48309.
Get Directions
Twisted Oak Wine & Spirit
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2021
Address :
976 John r Rd,
Rochester, MI 48307.
Get Directions
Twisted Oak Wine & Spirit
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2017
Address :
976 John r Rd,
Rochester, MI 48307.
Get Directions
Walgreens 04660
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/17/2009
Address :
2050 S Rochester Rd,
Rochester, MI 48307.
Get Directions
WALGREENS 07888
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/27/2006
Address :
2985 Crooks Rd,
Rochester, MI 48309.
Get Directions
Walgreens 09085
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2009
Address :
1490 N Rochester Rd,
Rochester, MI 48307.
Get Directions
Walgreens 09125
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2009
Address :
1280 Walton Blvd,
Rochester, MI 48307.
Get Directions
Walmart Supercenter 2354
Store Details :
- Type: Super Store
- Authorization Date: 7/24/2003
Address :
2500 S Adams Rd,
Rochester, MI 48309.
Get Directions
Whole Foods Market 10330
Store Details :
- Type: Super Store
- Authorization Date: 6/30/2008
Address :
2918 Walton Blvd,
Rochester, MI 48309.
Get Directions
Tips for shopping at a WIC store in Rochester, Michigan
Here are some tips for shopping at a WIC store in Rochester, Michigan:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Michigan
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rochester, Michigan?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rochester, Michigan?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rochester, Michigan.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.