If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Salisbury, Maryland families who qualify.
Eligibility for WIC
To be eligible for WIC in Salisbury, Maryland, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Salisbury, Maryland, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Salisbury, Maryland, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Salisbury, Maryland:
Stores Accept WIC Card in Salisbury, Maryland
1 Fish 2 Fish Crabs & Seafood
Store Details :
- Type: Seafood Specialty
- Authorization Date: 7/30/2012
Address :
1019 Eastern Shore Dr,
Salisbury, MD 21804.
Get Directions
7-eleven 41333a
Store Details :
- Type: Convenience Store
- Authorization Date: 12/23/2021
Address :
28490 Naylor Mill Rd,
Salisbury, MD 21801.
Get Directions
7-Eleven Inc F 23767
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/1992
Address :
516 W Salisbury Pkwy,
Salisbury, MD 21801.
Get Directions
Acme 896
Store Details :
- Type: Supermarket
- Authorization Date: 8/26/2016
Address :
751 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Aldi 73
Store Details :
- Type: Supermarket
- Authorization Date: 10/15/2018
Address :
30248 Dagsboro Rd,
Salisbury, MD 21804.
Get Directions
Alleuia Lyna Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/30/2021
Address :
426 E Church St,
Salisbury, MD 21804.
Get Directions
Asian Food Center
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2009
Address :
2505 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Autumn Grove Tiger Mart 25
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2018
Address :
1801 Autumn Grove Ct,
Salisbury, MD 21804.
Get Directions
Big Blue Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/10/2021
Address :
31278 Old Ocean City Rd,
Salisbury, MD 21804.
Get Directions
Big Lots 1581
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2015
Address :
404 N Fruitland Blvd,
Salisbury, MD 21801.
Get Directions
Bimbo Bakeries 8819
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/25/2014
Address :
327 Tilghman Rd,
Salisbury, MD 21804.
Get Directions
CARIBBEAN EXPRESS MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/1/1997
Address :
222 Florida Ave,
Salisbury, MD 21801.
Get Directions
Center City Exxon
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2015
Address :
500 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Chickenman Grill
Store Details :
- Type: Convenience Store
- Authorization Date: 9/29/2021
Address :
337 Lake St,
Salisbury, MD 21801.
Get Directions
Country Farm
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/2021
Address :
104 Gordy Rd,
Salisbury, MD 21804.
Get Directions
Cross Road Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2008
Address :
2601 Old Ocean City Rd,
Salisbury, MD 21804.
Get Directions
CVS 8281
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/5/2012
Address :
1016 South Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Delmarva Mediterannean Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/21/2021
Address :
1305 S Division St,
Salisbury, MD 21804.
Get Directions
Diez De Mayo N/A
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/5/2021
Address :
726 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Discount Supermarket & Multy Service
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/9/2021
Address :
720 E College Ave,
Salisbury, MD 21804.
Get Directions
Dollar General 11709
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2009
Address :
1014 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Dollar General 16811
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/19/2015
Address :
1005 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Dollar General 4472
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
325 Civic Ave,
Salisbury, MD 21804.
Get Directions
Dollar General 544
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/18/2008
Address :
6400 Kenney Ave,
Salisbury, MD 21801.
Get Directions
Dollar Tree 1483
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/28/2009
Address :
411 N Fruitland Blvd,
Salisbury, MD 21801.
Get Directions
Dollar Tree 1703
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2010
Address :
2715 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Dollar Tree 766
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2008
Address :
2734 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
DOLLARTREE 8754
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/21/2021
Address :
125 W College Ave,
Salisbury, MD 21804.
Get Directions
Eagle Express Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2012
Address :
1312 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Express Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2018
Address :
900 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Express Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2011
Address :
617 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Family Dollar 11035
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/10/2016
Address :
1005 Snow Hill Rd,
Salisbury, MD 21804.
Get Directions
Family Dollar Store 1913
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2009
Address :
240 Cypress St,
Salisbury, MD 21801.
Get Directions
Family Dollar Store 3871
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2009
Address :
720 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Family Dollar Store 4152
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2009
Address :
1527 Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Family Pride Of Salisbury LLC 24574
Store Details :
- Type: Supermarket
- Authorization Date: 5/21/2007
Address :
220 Cypress St,
Salisbury, MD 21801.
Get Directions
Food Lion 1211
Store Details :
- Type: Supermarket
- Authorization Date: 12/2/1992
Address :
1216 Nanticoke Rd,
Salisbury, MD 21801.
Get Directions
Food Lion 1268
Store Details :
- Type: Supermarket
- Authorization Date: 4/30/1996
Address :
232 Tilghman Rd,
Salisbury, MD 21804.
Get Directions
Food Lion 800
Store Details :
- Type: Supermarket
- Authorization Date: 7/17/1992
Address :
817 Snow Hill Rd,
Salisbury, MD 21801.
Get Directions
Glory Caribbean Express Inc 0
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/20/2013
Address :
232 Cypress St,
Salisbury, MD 21801.
Get Directions
Grocery And Butchery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/6/2017
Address :
261 Canal Park Dr,
Salisbury, MD 21804.
Get Directions
India Bazar
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/28/2017
Address :
2417 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
La Mixtequita LLC 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/9/2012
Address :
705 Roland St,
Salisbury, MD 21804.
Get Directions
La Tia Mini Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/21/2021
Address :
1303 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Maude Grocery Store Llc Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/16/2018
Address :
635 Homer St,
Salisbury, MD 21804.
Get Directions
Rite Aid 04920
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
1208 Parsons Rd,
Salisbury, MD 21801.
Get Directions
Rite Aid 11218
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
833 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Rite Aid 11219
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/10/2008
Address :
1316 Mount Hermon Rd,
Salisbury, MD 21804.
Get Directions
Royal Farms 127
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/2009
Address :
27992 Ocean Gateway,
Salisbury, MD 21801.
Get Directions
Royal Farms 137
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2015
Address :
1150 Pemberton Dr,
Salisbury, MD 21801.
Get Directions
Royal Farms 167
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2016
Address :
31954 Summer Drive,
Salisbury, MD 21804.
Get Directions
Royal Farms 283
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2018
Address :
1033 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Royal Farms 5
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/2009
Address :
901 Snow Hill Rd,
Salisbury, MD 21804.
Get Directions
ROYAL FARMS 73
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/1995
Address :
1401 S Division St,
Salisbury, MD 21804.
Get Directions
ROYAL FARMS 83
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/1998
Address :
101 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Salisbury Exxon, Inc. 24
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2018
Address :
501 W Salisbury Pkwy,
Salisbury, MD 21801.
Get Directions
Sam's Club 6383
Store Details :
- Type: Super Store
- Authorization Date: 1/7/2009
Address :
2700 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Sanchez Butcher Shop Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2021
Address :
719 Roland St,
Salisbury, MD 21804.
Get Directions
Shoppers One Stop Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/26/2018
Address :
500 Delaware Ave,
Salisbury, MD 21801.
Get Directions
Shore Stop 207
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2003
Address :
1020 Eastern Shore Dr,
Salisbury, MD 21804.
Get Directions
Shore Stop 210
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2003
Address :
1140 Parsons Rd,
Salisbury, MD 21801.
Get Directions
Shore Stop 211
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2003
Address :
1215 Mount Hermon Rd,
Salisbury, MD 21804.
Get Directions
SKIPJACK SEAFOOD INC
Store Details :
- Type: Seafood Specialty
- Authorization Date: 7/1/2020
Address :
1204 Old Ocean City Rd,
Salisbury, MD 21804.
Get Directions
Super Soda
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2013
Address :
28768 Ocean Gtwy,
Salisbury, MD 21801.
Get Directions
Target Stores 1233
Store Details :
- Type: Super Store
- Authorization Date: 5/20/2009
Address :
125 E North Pointe Dr,
Salisbury, MD 21804.
Get Directions
THIRSTY'S
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2004
Address :
444 Snow Hill Rd,
Salisbury, MD 21804.
Get Directions
Tienda Union Latina
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/3/2019
Address :
810 Beaglin Park Dr,
Salisbury, MD 21804.
Get Directions
Tienda y Taqueria Gonzalez
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/4/2018
Address :
1533 Edgemore Ave,
Salisbury, MD 21801.
Get Directions
Tiger Mart 26
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2018
Address :
2403 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Truitt Street Goose Creek 23
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2014
Address :
111 Truitt St,
Salisbury, MD 21804.
Get Directions
Vernal Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/19/2015
Address :
809 Priscilla St,
Salisbury, MD 21804.
Get Directions
Walgreens 09927
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/12/2008
Address :
735 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Walgreens 12130
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/4/2013
Address :
909 Mt Hermon Rd,
Salisbury, MD 21804.
Get Directions
Walmart Supercenter 1890
Store Details :
- Type: Super Store
- Authorization Date: 3/21/2002
Address :
2702 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Walmart Supercenter 2931
Store Details :
- Type: Super Store
- Authorization Date: 6/22/2000
Address :
409 N Fruitland Blvd,
Salisbury, MD 21801.
Get Directions
Walston Switch Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 7/17/2019
Address :
31997 Beaver Run Dr,
Salisbury, MD 21804.
Get Directions
WAWA 555
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2010
Address :
668 S Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
WAWA 561
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2010
Address :
2740 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Westside Cash Market
Store Details :
- Type: Convenience Store
- Authorization Date: 12/12/2018
Address :
811 West Rd,
Salisbury, MD 21801.
Get Directions
Winterplace Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2016
Address :
6731 Hobbs Rd,
Salisbury, MD 21804.
Get Directions
Z's Market, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 1/27/2016
Address :
400 N Salisbury Blvd,
Salisbury, MD 21801.
Get Directions
Tips for shopping at a WIC store in Salisbury, Maryland
Here are some tips for shopping at a WIC store in Salisbury, Maryland:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Maryland
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Salisbury, Maryland?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Salisbury, Maryland?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Salisbury, Maryland.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.