If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Owings Mills, Maryland families who qualify.
Eligibility for WIC
To be eligible for WIC in Owings Mills, Maryland, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Owings Mills, Maryland, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Owings Mills, Maryland, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Owings Mills, Maryland:
Stores Accept WIC Card in Owings Mills, Maryland
7-Eleven 32287
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2009
Address :
3731 Crondall Ln,
Owings Mills, MD 21117.
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7-Eleven Inc F 34324
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2010
Address :
8890 McDonogh Rd,
Owings Mills, MD 21117.
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ALDI 71049 71049
Store Details :
- Type: Supermarket
- Authorization Date: 5/23/2016
Address :
9616 Reisterstown Rd,
Owings Mills, MD 21117.
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B Js Wholesale Club 61
Store Details :
- Type: Super Store
- Authorization Date: 1/23/2009
Address :
55 Music Fair Rd,
Owings Mills, MD 21117.
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Costco 1326
Store Details :
- Type: Super Store
- Authorization Date: 9/25/2018
Address :
10270 Mill Run Circle,
Owings Mills, MD 21117.
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CVS Pharmacy 10892
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/4/2018
Address :
1/2/2001 Reisertown Rd,
Owings Mills, MD 21117.
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Divina Providencia 3
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/27/2021
Address :
11312 Reisterstown Rd,
Owings Mills, MD 21117.
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Dollar Tree 1194
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2009
Address :
9616 Reistertown Rd,
Owings Mills, MD 21117.
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Euro Deli
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/23/2017
Address :
10520 Reisterstown Rd,
Owings Mills, MD 21117.
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GIANT FOOD 165
Store Details :
- Type: Super Store
- Authorization Date: 10/31/1980
Address :
9934 Reisterstown Rd,
Owings Mills, MD 21117.
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GIANT FOOD 2318
Store Details :
- Type: Super Store
- Authorization Date: 11/16/1995
Address :
10210 Mill Run Cir,
Owings Mills, MD 21117.
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Kaneshie Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/31/2021
Address :
10999 Red Run Blvd,
Owings Mills, MD 21117.
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Kaneshie Market LLC
Store Details :
- Type: Delivery Route
- Authorization Date: 3/1/2021
Address :
9670 Julia Ln,
Owings Mills, MD 21117.
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New Apna Bazar
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/7/2016
Address :
11410 Reisterstown Rd,
Owings Mills, MD 21117.
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Newtown Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 2/18/2020
Address :
9330 Lakeside Blvd,
Owings Mills, MD 21117.
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Owings Mills Mall Exxon
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2011
Address :
10375 Red Run Blvd,
Owings Mills, MD 21117.
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RITE AID 3871
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2005
Address :
9300 Lakeside Blvd,
Owings Mills, MD 21117.
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Royal Farms 140
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2011
Address :
10988 Red Run Blvd,
Owings Mills, MD 21117.
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Royal Farms 180
Store Details :
- Type: Convenience Store
- Authorization Date: 9/29/2016
Address :
11510 Reisterstown Rd,
Owings Mills, MD 21117.
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Royal Farms 231
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2020
Address :
9740 Reisterstown Rd,
Owings Mills, MD 21117.
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SAFEWAY 1657
Store Details :
- Type: Supermarket
- Authorization Date: 11/1/2000
Address :
10335 Reisterstown Rd,
Owings Mills, MD 21117.
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Target Stores 1045
Store Details :
- Type: Super Store
- Authorization Date: 5/20/2009
Address :
11200 Reisterstown Rd,
Owings Mills, MD 21117.
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Tollgate Exxon
Store Details :
- Type: Convenience Store
- Authorization Date: 4/15/2013
Address :
10540 Reisterstown Rd,
Owings Mills, MD 21117.
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Victory International Groceries LLC
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/1/2013
Address :
10706 Reisterstown Rd,
Owings Mills, MD 21117.
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Walmart 2290
Store Details :
- Type: Super Store
- Authorization Date: 6/18/2002
Address :
9750 Reisterstown Rd A,
Owings Mills, MD 21117.
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Wegmans Owings Mills 125
Store Details :
- Type: Supermarket
- Authorization Date: 8/25/2016
Address :
10100 Reisterstown Rd,
Owings Mills, MD 21117.
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Weis Markets 294
Store Details :
- Type: Supermarket
- Authorization Date: 9/1/2016
Address :
9251 Lakeside Blvd,
Owings Mills, MD 21117.
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Tips for shopping at a WIC store in Owings Mills, Maryland
Here are some tips for shopping at a WIC store in Owings Mills, Maryland:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Maryland
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Owings Mills, Maryland?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Owings Mills, Maryland?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Owings Mills, Maryland.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.