If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Frederick, Maryland families who qualify.
Eligibility for WIC
To be eligible for WIC in Frederick, Maryland, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Frederick, Maryland, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Frederick, Maryland, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Frederick, Maryland:
Stores Accept WIC Card in Frederick, Maryland
7 Eleven Store 27643C
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/9/2016
Address :
501 N East St,
Frederick, MD 21701.
Get Directions
7-eleven 16342e
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2019
Address :
1042 W Patrick St,
Frederick, MD 21703.
Get Directions
7-eleven 26706c
Store Details :
- Type: Convenience Store
- Authorization Date: 1/12/2018
Address :
1501 W Patrick St,
Frederick, MD 21702.
Get Directions
7-Eleven 28816J
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2021
Address :
204 Amber Dr,
Frederick, MD 21702.
Get Directions
7-Eleven Inc F 16849D
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2013
Address :
5703 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
7-Eleven Inc F 22002
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2010
Address :
313 S Jefferson St,
Frederick, MD 21701.
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7-Eleven Inc F 33046
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2012
Address :
8900 Fingerboard Rd,
Frederick, MD 21704.
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7-Eleven Inc F 39220A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2010
Address :
7729 Sundays Ln,
Frederick, MD 21702.
Get Directions
7-Eleven Store 28816A
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2014
Address :
204 Amber Dr,
Frederick, MD 21702.
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Aldi 51
Store Details :
- Type: Supermarket
- Authorization Date: 4/2/2018
Address :
5600B Urbana Pike,
Frederick, MD 21704.
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Aldi Inc 40
Store Details :
- Type: Supermarket
- Authorization Date: 12/9/2008
Address :
1080 W Patrick St,
Frederick, MD 21703.
Get Directions
Asian Supermarket
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2003
Address :
467 W Patrick St,
Frederick, MD 21701.
Get Directions
Big Lots 5395
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2019
Address :
1308 W Patrick St,
Frederick, MD 21703.
Get Directions
Camerons Seafood
Store Details :
- Type: Seafood Specialty
- Authorization Date: 12/22/2009
Address :
5732 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Common Market 007
Store Details :
- Type: Super Store
- Authorization Date: 9/14/2020
Address :
927 W 7th St,
Frederick, MD 21701.
Get Directions
Common Market Food Co-Op
Store Details :
- Type: Super Store
- Authorization Date: 3/5/1982
Address :
5728 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Costco Wholesale 0330
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
10 Monocacy Blvd,
Frederick, MD 21704.
Get Directions
CVS 2230
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/18/2011
Address :
2040 Rosemont Ave,
Frederick, MD 21701.
Get Directions
CVS 2335
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/18/2011
Address :
8032 Liberty Rd,
Frederick, MD 21701.
Get Directions
CVS Pharmacy 10203
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2013
Address :
3350 Worthington Blvd,
Frederick, MD 21704.
Get Directions
CVS Pharmacy 1437
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/17/2009
Address :
1460 W Patrick St,
Frederick, MD 21702.
Get Directions
CVS PHARMACY 1484
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2001
Address :
402 S Jefferson St,
Frederick, MD 21701.
Get Directions
CVS Pharmacy 1518
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2009
Address :
901 W 7th St,
Frederick, MD 21701.
Get Directions
CVS Pharmacy 4650
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2010
Address :
300 Ballenger Center Dr,
Frederick, MD 21703.
Get Directions
Dollar General 11725
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/1/2009
Address :
902A N East St,
Frederick, MD 21701.
Get Directions
Dollar General 11988
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/21/2009
Address :
11339 Liberty Rd,
Frederick, MD 21701.
Get Directions
Dollar General 15987
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/17/2014
Address :
5840 Ballenger Creek Pike,
Frederick, MD 21703.
Get Directions
Dollar General 2437
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
1275 W Patrick St,
Frederick, MD 21702.
Get Directions
Dollar Tree 1691
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/27/2005
Address :
403 S Jefferson St,
Frederick, MD 21701.
Get Directions
DOLLAR TREE 1701
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2006
Address :
7232 Guilford Dr,
Frederick, MD 21704.
Get Directions
DOLLAR TREE 3991
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/3/2008
Address :
1080 W Patrick St,
Frederick, MD 21703.
Get Directions
Ebenezer International Store
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/10/2021
Address :
4 S McCain Dr,
Frederick, MD 21703.
Get Directions
El Eden International Market 2
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/3/2019
Address :
1507A W Patrick St,
Frederick, MD 21702.
Get Directions
Family Dollar Store 1935
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/9/2009
Address :
467 W Patrick St,
Frederick, MD 21701.
Get Directions
FDK Groceries
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2020
Address :
430 E Patrick St,
Frederick, MD 21701.
Get Directions
Food Lion 1162
Store Details :
- Type: Supermarket
- Authorization Date: 5/26/1993
Address :
2060 Yellow Springs Rd,
Frederick, MD 21702.
Get Directions
Food Lion 1442
Store Details :
- Type: Supermarket
- Authorization Date: 3/1/1999
Address :
6920 Crestwood Blvd,
Frederick, MD 21703.
Get Directions
FORT DETRICK COMMISSARY 2514
Store Details :
- Type: Military Commissary
- Authorization Date: 4/23/1992
Address :
1510 Porter St,
Frederick, MD 21702.
Get Directions
Frederick Bazaar
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2021
Address :
45 Waverley Dr,
Frederick, MD 21702.
Get Directions
GetGo 3841
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2017
Address :
1000 W Patrick St,
Frederick, MD 21703.
Get Directions
GetGo 3843
Store Details :
- Type: Convenience Store
- Authorization Date: 5/23/2011
Address :
1391 W 7th St,
Frederick, MD 21702.
Get Directions
GIANT EAGLE 1841
Store Details :
- Type: Super Store
- Authorization Date: 2/5/2002
Address :
1275 E Patrick St,
Frederick, MD 21701.
Get Directions
Giant Eagle 1842
Store Details :
- Type: Super Store
- Authorization Date: 2/5/2002
Address :
1305 W 7th Street,
Frederick, MD 21701.
Get Directions
GIANT FOOD 335
Store Details :
- Type: Super Store
- Authorization Date: 10/4/2004
Address :
1700 KING FISHER DR,
Frederick, MD 21701.
Get Directions
GIANT FOOD 346
Store Details :
- Type: Super Store
- Authorization Date: 12/10/1997
Address :
5316 New Design Rd,
Frederick, MD 21703.
Get Directions
H Mart Frederick, Llc
Store Details :
- Type: Super Store
- Authorization Date: 8/22/2016
Address :
1063 W Patrick St,
Frederick, MD 21702.
Get Directions
Halal Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/12/2019
Address :
50 N McCain Dr,
Frederick, MD 21702.
Get Directions
Hilcres Latino Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/9/2011
Address :
10 Hillcrest Dr,
Frederick, MD 21703.
Get Directions
International Bazaar
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/22/2020
Address :
4 S Mccain Dr,
Frederick, MD 21703.
Get Directions
International Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/4/2012
Address :
1450 W Patrick St,
Frederick, MD 21702.
Get Directions
Joy Convenience
Store Details :
- Type: Convenience Store
- Authorization Date: 3/7/2016
Address :
406 N Market St,
Frederick, MD 21701.
Get Directions
LA COLMENITA GROCERY INC
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/30/2009
Address :
5 Willowdale Dr,
Frederick, MD 21702.
Get Directions
Las Comadres Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/8/2018
Address :
45 Waverley Dr,
Frederick, MD 21702.
Get Directions
Lidl 1488
Store Details :
- Type: Super Store
- Authorization Date: 6/29/2021
Address :
1003 West Patrick St,
Frederick, MD 21702.
Get Directions
Manantial Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/24/2012
Address :
50 N McCain Dr,
Frederick, MD 21702.
Get Directions
Manny Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/16/2015
Address :
119A S Market St,
Frederick, MD 21701.
Get Directions
Megamart Supermarket
Store Details :
- Type: Super Store
- Authorization Date: 12/11/2020
Address :
1 West Drive,
Frederick, MD 21702.
Get Directions
Mi Pueblo Internatiional Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/12/2019
Address :
1170 W Patrick St,
Frederick, MD 21703.
Get Directions
MOM's Organic Market 5
Store Details :
- Type: Super Store
- Authorization Date: 3/23/2007
Address :
5273 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
P7 International Market 2
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/10/2018
Address :
5801 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Royal Farms 217
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/2015
Address :
9180 Fingerboard Rd,
Frederick, MD 21704.
Get Directions
Royal Farms 307
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2018
Address :
7402 Shockley Dr,
Frederick, MD 21704.
Get Directions
Royal Farms 321
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2019
Address :
1708 Monocacy Blvd,
Frederick, MD 21701.
Get Directions
Royal Farms 347
Store Details :
- Type: Convenience Store
- Authorization Date: 11/1/2017
Address :
2050 Yellow Springs Rd,
Frederick, MD 21702.
Get Directions
Sam's Club 6652
Store Details :
- Type: Super Store
- Authorization Date: 1/7/2009
Address :
5604 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Schwans Home Service 105240
Store Details :
- Type: Delivery Route
- Authorization Date: 7/12/1983
Address :
229 Bucheimer Rd,
Frederick, MD 21701.
Get Directions
Sheetz 161
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/1988
Address :
5601 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Sheetz 242
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/1998
Address :
1600 Rosemont Ave,
Frederick, MD 21702.
Get Directions
Sheetz 249
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/1998
Address :
1300 E Patrick St,
Frederick, MD 21701.
Get Directions
Sheetz 519
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2013
Address :
6050 Buckeystown Pike,
Frederick, MD 21704.
Get Directions
Sheetz 696
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2021
Address :
23 Thomas Johnson Dr,
Frederick, MD 21702.
Get Directions
Sheetz 704
Store Details :
- Type: Convenience Store
- Authorization Date: 6/10/2021
Address :
7301 Executive Way,
Frederick, MD 21704.
Get Directions
SUPER GIANT 349
Store Details :
- Type: Super Store
- Authorization Date: 10/25/2006
Address :
3530 Sugarloaf Pkwy,
Frederick, MD 21704.
Get Directions
Target Store 1137
Store Details :
- Type: Super Store
- Authorization Date: 8/31/2005
Address :
5437 Urbana Pike,
Frederick, MD 21704.
Get Directions
The Corner Shoppe
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2020
Address :
1020 Mill Pond Rd,
Frederick, MD 21701.
Get Directions
Walgreens 12324
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/10/2012
Address :
1595 Oposumtown Pike,
Frederick, MD 21702.
Get Directions
Walgreens 17333
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
1000 Key Pkwy,
Frederick, MD 21702.
Get Directions
Walgreens 19380
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
6970 Crestwood Blvd,
Frederick, MD 21703.
Get Directions
Walmart Supercenter 2233
Store Details :
- Type: Super Store
- Authorization Date: 3/21/2002
Address :
7400 Guilford Dr,
Frederick, MD 21704.
Get Directions
Walmart Supercenter 2756
Store Details :
- Type: Super Store
- Authorization Date: 3/21/2002
Address :
2421 Monocacy Blvd,
Frederick, MD 21701.
Get Directions
WAWA 554
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2010
Address :
5833 Ballenger Creek Pike,
Frederick, MD 21703.
Get Directions
Wawa 8505
Store Details :
- Type: Convenience Store
- Authorization Date: 8/8/2014
Address :
5440 Urbana Pike,
Frederick, MD 21704.
Get Directions
Wawa Store 8513
Store Details :
- Type: Convenience Store
- Authorization Date: 11/7/2016
Address :
1001 W Patrick St,
Frederick, MD 21702.
Get Directions
Wegmans 54
Store Details :
- Type: Supermarket
- Authorization Date: 5/9/2011
Address :
7830 Wormans Mill Rd,
Frederick, MD 21701.
Get Directions
Weis Markets 100
Store Details :
- Type: Supermarket
- Authorization Date: 5/13/1980
Address :
Old Camp and US 40,
Frederick, MD 21702.
Get Directions
Weis Markets 110
Store Details :
- Type: Supermarket
- Authorization Date: 11/6/1981
Address :
199 Thomas Johnson Dr,
Frederick, MD 21702.
Get Directions
Weis Markets 149
Store Details :
- Type: Supermarket
- Authorization Date: 8/2/1995
Address :
6093 Spring Ridge Pkwy,
Frederick, MD 21701.
Get Directions
Weis Markets 60
Store Details :
- Type: Supermarket
- Authorization Date: 3/2/1971
Address :
448 Prospect Blvd,
Frederick, MD 21701.
Get Directions
Tips for shopping at a WIC store in Frederick, Maryland
Here are some tips for shopping at a WIC store in Frederick, Maryland:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Maryland
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Frederick, Maryland?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Frederick, Maryland?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Frederick, Maryland.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.