If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Dundalk, Maryland families who qualify.
Eligibility for WIC
To be eligible for WIC in Dundalk, Maryland, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Dundalk, Maryland, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Dundalk, Maryland, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Dundalk, Maryland:
Stores Accept WIC Card in Dundalk, Maryland
7-Eleven 116399E
Store Details :
- Type: Convenience Store
- Authorization Date: 5/11/2015
Address :
7440 Holabird Ave,
Dundalk, MD 21222.
Get Directions
7-eleven 29731c
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2021
Address :
3003 North Point Rd,
Dundalk, MD 21222.
Get Directions
7-Eleven 35757J
Store Details :
- Type: Convenience Store
- Authorization Date: 2/16/2018
Address :
4000 North Point Blvd,
Dundalk, MD 21222.
Get Directions
7-Eleven 39508B
Store Details :
- Type: Convenience Store
- Authorization Date: 2/28/2018
Address :
6700 Brentwood Ave,
Dundalk, MD 21222.
Get Directions
7-Eleven Inc 25756
Store Details :
- Type: Convenience Store
- Authorization Date: 2/3/1978
Address :
7501 Dunmanway,
Dundalk, MD 21222.
Get Directions
7-Eleven Inc F 26253
Store Details :
- Type: Convenience Store
- Authorization Date: 3/2/2010
Address :
7901 Wise Ave,
Dundalk, MD 21222.
Get Directions
A2z Food Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2021
Address :
4049 North Point Blvd,
Dundalk, MD 21222.
Get Directions
Aldi 18
Store Details :
- Type: Supermarket
- Authorization Date: 12/7/2006
Address :
1401 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Avondale Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/2013
Address :
505 Avondale Rd,
Dundalk, MD 21222.
Get Directions
Big Lots 1595
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2015
Address :
1400 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
CVS PHARMACY 4429
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2001
Address :
7845 Wise Ave,
Dundalk, MD 21222.
Get Directions
Dollar General 13938
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2012
Address :
1197 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Dollar General 21680
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/27/2011
Address :
3411 Dundalk Ave,
Dundalk, MD 21222.
Get Directions
DOLLAR TREE 261
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/8/2005
Address :
2319 N Point Blvd,
Dundalk, MD 21222.
Get Directions
Dollar Tree 3531
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/15/2016
Address :
1762 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
DOLLARTREE 5736
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/22/2021
Address :
1725 Dundalk Ave,
Dundalk, MD 21222.
Get Directions
DOLLARTREE 8061
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/18/2017
Address :
3803 Dundalk Avenue,
Dundalk, MD 21222.
Get Directions
DP Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2014
Address :
2917 Sollers Point Rd,
Dundalk, MD 21222.
Get Directions
Drug City Pharmacy, Llc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/5/2016
Address :
2805 North Point Rd,
Dundalk, MD 21222.
Get Directions
Dundalk Bp dundalk b1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/5/2017
Address :
2100 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Dundalk Carryout Market NO
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2021
Address :
2021 Dundalk Ave,
Dundalk, MD 21222.
Get Directions
Dundalk Shell 2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2015
Address :
7900 Wise Ave,
Dundalk, MD 21222.
Get Directions
Exxon Tiger Mart 27813
Store Details :
- Type: Convenience Store
- Authorization Date: 1/31/2019
Address :
1300 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Family Dollar 4363
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2007
Address :
1 Shipping Pl,
Dundalk, MD 21222.
Get Directions
Family Dollar 931
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/13/2007
Address :
1601 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Genesis Mercado Latino
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/31/2015
Address :
32 N Dundalk Ave,
Dundalk, MD 21222.
Get Directions
GIANT FOOD 363
Store Details :
- Type: Super Store
- Authorization Date: 10/26/1976
Address :
1400 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Highs Of Baltimore, LLC 9
Store Details :
- Type: Convenience Store
- Authorization Date: 8/28/2013
Address :
6801 Broening Rd,
Dundalk, MD 21222.
Get Directions
Jalapenos 1
Store Details :
- Type: Supermarket
- Authorization Date: 2/7/2017
Address :
1790 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Kauffman's Fresh Meats 2401
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 6/16/2020
Address :
2401 Northpoint Road,
Dundalk, MD 21222.
Get Directions
Md Mini Mart
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/9/2015
Address :
317 Sollers Point Rd,
Dundalk, MD 21222.
Get Directions
Merritt Blvd Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2011
Address :
2020 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Merritt Bp Carwash
Store Details :
- Type: Convenience Store
- Authorization Date: 11/4/2016
Address :
800 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Quick Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2010
Address :
6920 German Hill Rd,
Dundalk, MD 21222.
Get Directions
Quick Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2019
Address :
300 Trappe Rd,
Dundalk, MD 21222.
Get Directions
Royal Farms 179
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/2020
Address :
4401 North Point Blvd,
Dundalk, MD 21222.
Get Directions
ROYAL FARMS 21
Store Details :
- Type: Convenience Store
- Authorization Date: 12/16/1994
Address :
4015 N Point Blvd,
Dundalk, MD 21222.
Get Directions
Royal Farms 26
Store Details :
- Type: Convenience Store
- Authorization Date: 1/17/1992
Address :
18 N Dundalk Ave,
Dundalk, MD 21222.
Get Directions
ROYAL FARMS 68
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/1995
Address :
7701 German Hill Rd,
Dundalk, MD 21222.
Get Directions
Save-A-Lot 8049
Store Details :
- Type: Supermarket
- Authorization Date: 10/12/2017
Address :
1744 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
SJM Services
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2018
Address :
7801 Wise Ave,
Dundalk, MD 21222.
Get Directions
St Helena Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/28/2015
Address :
275 Saint Helena Ave,
Dundalk, MD 21222.
Get Directions
Us Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2020
Address :
2139 Dundalk Ave,
Dundalk, MD 21222.
Get Directions
Us Mini Mart Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2021
Address :
3203 North Point Rd,
Dundalk, MD 21222.
Get Directions
Village Family Mart
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/7/2016
Address :
12 N Dundalk Ave,
Dundalk, MD 21222.
Get Directions
Walgreens 17300
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
29 Shipping Pl,
Dundalk, MD 21222.
Get Directions
Walgreens 19086
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/26/1993
Address :
1762 Merritt Blvd,
Dundalk, MD 21222.
Get Directions
Walmart 2435
Store Details :
- Type: Super Store
- Authorization Date: 3/21/2002
Address :
2399 N Point Blvd,
Dundalk, MD 21222.
Get Directions
Wawa Food Market 578
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2009
Address :
4017 N Point Blvd,
Dundalk, MD 21222.
Get Directions
Weis Markets 84
Store Details :
- Type: Supermarket
- Authorization Date: 7/20/2016
Address :
7200 Holabird Ave,
Dundalk, MD 21222.
Get Directions
Weis Markets 85
Store Details :
- Type: Supermarket
- Authorization Date: 7/20/2016
Address :
7848 Wise Ave,
Dundalk, MD 21222.
Get Directions
Wise Ave Holding Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/2017
Address :
106 Wise Ave,
Dundalk, MD 21222.
Get Directions
Wise Carroll Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2018
Address :
220 Wise Ave,
Dundalk, MD 21222.
Get Directions
Tips for shopping at a WIC store in Dundalk, Maryland
Here are some tips for shopping at a WIC store in Dundalk, Maryland:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Maryland
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Dundalk, Maryland?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Dundalk, Maryland?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Dundalk, Maryland.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.