If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Catonsville, Maryland families who qualify.
Eligibility for WIC
To be eligible for WIC in Catonsville, Maryland, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Catonsville, Maryland, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Catonsville, Maryland, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Catonsville, Maryland:
Stores Accept WIC Card in Catonsville, Maryland
7-eleven 18623b
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2016
Address :
6350 Frederick Rd,
Catonsville, MD 21228.
Get Directions
7-eleven 21980b
Store Details :
- Type: Convenience Store
- Authorization Date: 12/23/2021
Address :
1611 Edmondson Ave,
Catonsville, MD 21228.
Get Directions
7-eleven 25045b
Store Details :
- Type: Convenience Store
- Authorization Date: 7/3/2018
Address :
403 Frederick Rd,
Catonsville, MD 21228.
Get Directions
7-Eleven Inc F 11549
Store Details :
- Type: Convenience Store
- Authorization Date: 8/16/2011
Address :
1117 N Rolling Rd,
Catonsville, MD 21228.
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Aldi 39
Store Details :
- Type: Supermarket
- Authorization Date: 2/1/2013
Address :
6503A Baltimore National Pike,
Catonsville, MD 21228.
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Allahi Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/4/2021
Address :
6400 Baltimore National Pike,
Catonsville, MD 21228.
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Amigos Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/17/2019
Address :
604 Frederick Rd,
Catonsville, MD 21228.
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Big Lots 5116
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2015
Address :
5820 Baltimore National Pike,
Catonsville, MD 21228.
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Catonsville Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/4/2011
Address :
5820 Edmondson Ave,
Catonsville, MD 21228.
Get Directions
CVS Pharmacy 10588
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/2019
Address :
4701 Wilkens Ave,
Catonsville, MD 21228.
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CVS Pharmacy 4079
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/17/2009
Address :
5603 Baltimore National Pike,
Catonsville, MD 21228.
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CVS PHARMACY 4602
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2001
Address :
900 Edmondson Ave,
Catonsville, MD 21228.
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Dollar Tree 3038
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/1/2006
Address :
6503 Baltimore National Pike,
Catonsville, MD 21228.
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Dollar Tree 3828
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/3/2008
Address :
5650 Baltimore National Pike,
Catonsville, MD 21228.
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GIANT FOOD 117
Store Details :
- Type: Super Store
- Authorization Date: 2/1/1971
Address :
6223 Baltimore National Pike # 25,
Catonsville, MD 21228.
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GW Supermarket Of Baltimore, Inc
Store Details :
- Type: Super Store
- Authorization Date: 11/18/2013
Address :
5510 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
HAN-AH-REUM SUPERMARKET
Store Details :
- Type: Super Store
- Authorization Date: 8/27/2001
Address :
800 N Rolling Rd,
Catonsville, MD 21228.
Get Directions
Ingleside Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2019
Address :
1022 Ingleside Ave,
Catonsville, MD 21228.
Get Directions
J. W. Treuth And Sons, Inc.
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 4/4/2017
Address :
328 Oella Ave,
Catonsville, MD 21228.
Get Directions
Lidl 1413
Store Details :
- Type: Super Store
- Authorization Date: 1/7/2020
Address :
6026 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Lotte Plaza
Store Details :
- Type: Super Store
- Authorization Date: 11/20/2012
Address :
6600 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Patel Brothers
Store Details :
- Type: Super Store
- Authorization Date: 4/3/2015
Address :
6504 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Quick Mart Catonsville
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2018
Address :
408 Frederick Rd,
Catonsville, MD 21228.
Get Directions
RITE AID 374
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/9/2002
Address :
5624 Baltimore National Pike,
Catonsville, MD 21228.
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ROYAL FARMS 10
Store Details :
- Type: Convenience Store
- Authorization Date: 1/22/2010
Address :
504 Edmondson Ave,
Catonsville, MD 21228.
Get Directions
Royal Farms 302
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2020
Address :
613 Edmondson Ave,
Catonsville, MD 21228.
Get Directions
Royal Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2016
Address :
150 Nunnery Ln,
Catonsville, MD 21228.
Get Directions
Rt 40 Bp
Store Details :
- Type: Convenience Store
- Authorization Date: 6/3/2020
Address :
5612 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
SAFEWAY 1469
Store Details :
- Type: Supermarket
- Authorization Date: 10/17/1996
Address :
5660 Baltimore National Pike,
Catonsville, MD 21228.
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Sam's Club 6651
Store Details :
- Type: Super Store
- Authorization Date: 1/7/2009
Address :
5702 Baltimore National Pike,
Catonsville, MD 21228.
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Super Fresh Halal Meat
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/3/2011
Address :
6600 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
The Bodega
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2021
Address :
1 Nunnery Ln,
Catonsville, MD 21228.
Get Directions
Tienda Latina Mary Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/4/2019
Address :
409 Winters Ln,
Catonsville, MD 21228.
Get Directions
WALGREENS 07574
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/22/2005
Address :
5657 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Walgreens 12790
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/3/2010
Address :
6323 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Walgreens 18082
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/29/2003
Address :
6401 Frederick Rd,
Catonsville, MD 21228.
Get Directions
Walmart 2248
Store Details :
- Type: Super Store
- Authorization Date: 3/21/2002
Address :
6205 Baltimore National Pike,
Catonsville, MD 21228.
Get Directions
Tips for shopping at a WIC store in Catonsville, Maryland
Here are some tips for shopping at a WIC store in Catonsville, Maryland:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Maryland
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Catonsville, Maryland?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Catonsville, Maryland?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Catonsville, Maryland.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.