If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Houma, Louisiana families who qualify.
Eligibility for WIC
To be eligible for WIC in Houma, Louisiana, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Houma, Louisiana, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Houma, Louisiana, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Houma, Louisiana:
Stores Accept WIC Card in Houma, Louisiana
24/7 Discount
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2020
Address :
7415 Park Ave,
Houma, LA 70364.
Get Directions
Alyemda Express
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2021
Address :
735 Bayou Gardens Blvd,
Houma, LA 70364.
Get Directions
Amen Plus Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/1/2018
Address :
1400 E Tunnel Blvd,
Houma, LA 70363.
Get Directions
Ashland Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/3/2020
Address :
3729 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Bayou Express
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2021
Address :
243 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Bayou Side Seafood
Store Details :
- Type: Seafood Specialty
- Authorization Date: 6/7/2019
Address :
8849 Main St,
Houma, LA 70363.
Get Directions
Bethel Latin Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/14/2020
Address :
5717 W Main St,
Houma, LA 70360.
Get Directions
Big Lots 4420
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/26/2015
Address :
104 Armour Dr,
Houma, LA 70364.
Get Directions
Bryson Discount
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2010
Address :
8059 Park Ave,
Houma, LA 70364.
Get Directions
Cajun Meat Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/6/2016
Address :
216 Mystic Blvd,
Houma, LA 70360.
Get Directions
CANNATA'S FAMILY MARKET
Store Details :
- Type: Supermarket
- Authorization Date: 6/27/2000
Address :
1977 Prospect Blvd,
Houma, LA 70363.
Get Directions
Cannata's Family Markets
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
6307 W Park Ave,
Houma, LA 70364.
Get Directions
Captain Allens Bait & Tackle
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/23/2008
Address :
4325 Highway 56,
Houma, LA 70363.
Get Directions
Chevron Jubilee
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2021
Address :
2073 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Circle K 2740375
Store Details :
- Type: Convenience Store
- Authorization Date: 6/25/2009
Address :
4973 Highway 182,
Houma, LA 70364.
Get Directions
Convenience King #2 #2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2021
Address :
113 Hayes St,
Houma, LA 70363.
Get Directions
CVS Pharmacey 10885
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2018
Address :
1420 Saint Charles St,
Houma, LA 70360.
Get Directions
CVS PHARMACY INC 5338
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/2004
Address :
7015 Park Ave,
Houma, LA 70364.
Get Directions
CVS PHARMACY INC 5611
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/28/2004
Address :
9407 E Park Ave,
Houma, LA 70363.
Get Directions
Dabb's Quickstop
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2020
Address :
5127 W Park Ave,
Houma, LA 70364.
Get Directions
Danos Exxon
Store Details :
- Type: Convenience Store
- Authorization Date: 9/4/2019
Address :
2119 Bayou Black Dr,
Houma, LA 70360.
Get Directions
DOLLAR GENERAL 0871
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/19/2003
Address :
836 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
DOLLAR GENERAL 8704
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
1955 Prospect Blvd,
Houma, LA 70363.
Get Directions
DOLLAR GENERAL 1045
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
5744 W Main St,
Houma, LA 70360.
Get Directions
Dollar General 14617
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/26/2013
Address :
2800 Bayou Blue Rd,
Houma, LA 70364.
Get Directions
Dollar General 14697
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/21/2014
Address :
4155 Bayou Black Dr,
Houma, LA 70360.
Get Directions
Dollar General 15221
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/7/2014
Address :
2693 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Dollar General 17260
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/3/2016
Address :
308 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Dollar General 17632
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/15/2017
Address :
1447 Prospect Blvd,
Houma, LA 70364.
Get Directions
Dollar General 18922
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/27/2018
Address :
6439 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Dollar General 19484
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2018
Address :
2298 Coteau Rd,
Houma, LA 70364.
Get Directions
DOLLAR GENERAL 24112
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
226 S Hollywood Rd,
Houma, LA 70360.
Get Directions
DOLLAR GENERAL 3227
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
871 Bayou Dularge Rd,
Houma, LA 70363.
Get Directions
DOLLAR GENERAL 4859
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
6785 W Park Ave,
Houma, LA 70364.
Get Directions
Dollar General 6707
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/1/2004
Address :
3112 Highway 315,
Houma, LA 70360.
Get Directions
DOLLAR GENERAL 9246
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
1915 Bayou Blue Rd,
Houma, LA 70364.
Get Directions
DOLLAR TREE 2418
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/30/2010
Address :
949 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Dollar Tree 814
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/29/2008
Address :
1745 Martin Luther King Jr Blvd,
Houma, LA 70360.
Get Directions
El Progreso Latinos Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/22/2021
Address :
1052 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Evangeline Maid Discount Bakery
Store Details :
- Type: Bakery Specialty
- Authorization Date: 8/30/2011
Address :
5801 W Park Ave,
Houma, LA 70364.
Get Directions
Family Dollar 11822
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/31/2017
Address :
233 New Orleans Blvd,
Houma, LA 70364.
Get Directions
Family Dollar Store 1118
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/4/2008
Address :
419 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Family Dollar Store 1858
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/4/2008
Address :
7468 Main St,
Houma, LA 70360.
Get Directions
Family Dollar Store 3356
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/25/2008
Address :
9455 E Park Ave,
Houma, LA 70363.
Get Directions
Family Dollar Store 4012
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/25/2008
Address :
5801 W Park Ave,
Houma, LA 70364.
Get Directions
Family Dollar Store 4848
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/5/2008
Address :
6449 W Park Ave,
Houma, LA 70364.
Get Directions
Family Dollar Store 5075
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/5/2008
Address :
1975 Prospect Blvd,
Houma, LA 70363.
Get Directions
Family Dollar Store 5103
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/15/2008
Address :
5229 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Fast & Save Express Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2020
Address :
2921A Savanne Rd,
Houma, LA 70360.
Get Directions
Houma Beauty
Store Details :
- Type: Convenience Store
- Authorization Date: 1/28/2019
Address :
7472 Main St,
Houma, LA 70360.
Get Directions
Jj's Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2020
Address :
8006 Park Ave,
Houma, LA 70364.
Get Directions
LA JOYA Y EL ENCANTO INC
Store Details :
- Type: Convenience Store
- Authorization Date: 10/21/2008
Address :
960 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Los Hispanos Supermarket
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/19/2017
Address :
2132 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Los Primos
Store Details :
- Type: Convenience Store
- Authorization Date: 9/25/2018
Address :
1049 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Luke's Boiling Point
Store Details :
- Type: Seafood Specialty
- Authorization Date: 12/21/2017
Address :
520 Luke St,
Houma, LA 70363.
Get Directions
MARCEL'S SUPERMARKET INC
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
2013 Highway 182,
Houma, LA 70364.
Get Directions
Murphy Express 8535
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2011
Address :
1841 Martin Luther King Jr Blvd,
Houma, LA 70360.
Get Directions
Nam Market Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/16/2018
Address :
1614 Prospect Blvd,
Houma, LA 70363.
Get Directions
On The Go
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2019
Address :
1618 Prospect Blvd,
Houma, LA 70363.
Get Directions
Phi Long Asian Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/10/2021
Address :
411 Corporate Dr,
Houma, LA 70360.
Get Directions
PLAZA LATINA LLC
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/10/2010
Address :
762 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Rouses Supermarket 12
Store Details :
- Type: Super Store
- Authorization Date: 8/2/1996
Address :
561 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Rouses Supermarket 15
Store Details :
- Type: Super Store
- Authorization Date: 3/22/2001
Address :
1410 Saint Charles St,
Houma, LA 70360.
Get Directions
Rouses Supermarket 4
Store Details :
- Type: Super Store
- Authorization Date: 11/15/1983
Address :
9465 E Park Ave,
Houma, LA 70363.
Get Directions
Rouses Supermarket 6
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
5818 W Main St,
Houma, LA 70360.
Get Directions
Sam's Club 6521
Store Details :
- Type: Super Store
- Authorization Date: 9/9/2008
Address :
2174 Martin Luther King Jr Blvd,
Houma, LA 70360.
Get Directions
Sam's Quickie Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2009
Address :
323 Howard Ave,
Houma, LA 70363.
Get Directions
Save-A-Lot 61295
Store Details :
- Type: Supermarket
- Authorization Date: 1/14/2011
Address :
836 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
SHELL JUBILEE
Store Details :
- Type: Convenience Store
- Authorization Date: 8/16/2005
Address :
831 Highway 182,
Houma, LA 70364.
Get Directions
Shop N Bag
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2020
Address :
7724 Park Ave,
Houma, LA 70364.
Get Directions
ShopRite 12
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/1984
Address :
205 S Van Ave,
Houma, LA 70363.
Get Directions
ShopRite 27
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/1984
Address :
1037 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
ShopRite 36
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/1984
Address :
3785 HWY 24,
Houma, LA 70360.
Get Directions
ShopRite 43
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/1984
Address :
2074 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
TARGET STORE T 1450
Store Details :
- Type: Super Store
- Authorization Date: 12/28/2006
Address :
1727 Martin Luther King Jr Blvd,
Houma, LA 70360.
Get Directions
TGS Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/25/2009
Address :
905 Barataria Ave,
Houma, LA 70360.
Get Directions
Time Stop NA
Store Details :
- Type: Convenience Store
- Authorization Date: 7/15/2021
Address :
7457 Park Ave,
Houma, LA 70364.
Get Directions
WALGREENS 3432
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/31/1998
Address :
1511 E Tunnel Blvd,
Houma, LA 70363.
Get Directions
WALGREENS 7095
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/23/2003
Address :
1435 W Tunnel Blvd,
Houma, LA 70360.
Get Directions
WALGREENS 10267
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/6/2007
Address :
5831 W Park Ave,
Houma, LA 70364.
Get Directions
Walgreens 11138
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/6/2008
Address :
1415 Saint Charles St,
Houma, LA 70360.
Get Directions
Walgreens 15546
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/11/2014
Address :
9303 E Park Ave,
Houma, LA 70363.
Get Directions
Walgreens 17092
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/19/1991
Address :
1214 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Walmart 542
Store Details :
- Type: Super Store
- Authorization Date: 1/24/1995
Address :
1633 MARTIN LUTHER KING BLVD,
Houma, LA 70360.
Get Directions
Walmart Neighborhood Market 5774
Store Details :
- Type: Super Store
- Authorization Date: 6/23/2016
Address :
6411 W Park Ave,
Houma, LA 70364.
Get Directions
Walmart SUPERCENTER 3483
Store Details :
- Type: Super Store
- Authorization Date: 8/20/2002
Address :
933 Grand Caillou Rd,
Houma, LA 70363.
Get Directions
Tips for shopping at a WIC store in Houma, Louisiana
Here are some tips for shopping at a WIC store in Houma, Louisiana:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Louisiana
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Houma, Louisiana?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Houma, Louisiana?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Houma, Louisiana.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.