If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Covington, Louisiana families who qualify.
Eligibility for WIC
To be eligible for WIC in Covington, Louisiana, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Covington, Louisiana, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Covington, Louisiana, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Covington, Louisiana:
Stores Accept WIC Card in Covington, Louisiana
Amigos Tortilla & Grocery Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2015
Address :
1600 N Highway 190,
Covington, LA 70433.
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Big Lots 1836
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2015
Address :
1200 Business 190,
Covington, LA 70433.
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Circle K 2703763
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2016
Address :
69290 Highway 21,
Covington, LA 70433.
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Circle K 2709736
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2017
Address :
425 N Highway 190,
Covington, LA 70433.
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Circle K 2723756
Store Details :
- Type: Convenience Store
- Authorization Date: 3/17/2016
Address :
70325 Highway 21,
Covington, LA 70433.
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COVINGTON IGA
Store Details :
- Type: Supermarket
- Authorization Date: 12/5/1985
Address :
125 E 21st Ave,
Covington, LA 70433.
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CVS Pharmacy 7003
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/3/2009
Address :
70550 Highway 21,
Covington, LA 70433.
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CVS/ PHARMACY INC 5469
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/27/2008
Address :
2101 N Collins Blvd,
Covington, LA 70433.
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CVS/ PHARMACY INC 5614
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/13/2005
Address :
627 W 21st Ave,
Covington, LA 70433.
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CVS/ PHARMACY INC 8922
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/12/2010
Address :
1850 N Highway 190,
Covington, LA 70433.
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Diaz Market Covington COV
Store Details :
- Type: Convenience Store
- Authorization Date: 9/13/2013
Address :
71313 Highway 1077,
Covington, LA 70433.
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Dollar General 22702
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/13/2021
Address :
15529 Ronald Reagan Hwy,
Covington, LA 70433.
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DOLLAR GENERAL 3751
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/24/2004
Address :
1000 Business 190 Ste 28,
Covington, LA 70433.
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Dollar General 6798
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/9/2005
Address :
1823 N Columbia St,
Covington, LA 70433.
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DOLLAR GENERAL 8703
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/19/2004
Address :
100 Tyler S/C,
Covington, LA 70433.
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Dollar General Market 14917
Store Details :
- Type: Super Store
- Authorization Date: 7/7/2014
Address :
78258 Highway 437,
Covington, LA 70435.
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Dollar Tree 2722
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/3/2007
Address :
1240 Business 90,
Covington, LA 70433.
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DOLLAR TREE 4372
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/22/2010
Address :
5209 PINNACLE PKWY,
Covington, LA 70433.
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Family Dollar Store 11276
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/14/2015
Address :
79055 Highway 40,
Covington, LA 70435.
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Goodbee Quick Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2020
Address :
13029 Highway 190,
Covington, LA 70433.
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Istop Usa Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2017
Address :
1301 N Columbia St,
Covington, LA 70433.
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Murphy Express 8758
Store Details :
- Type: Convenience Store
- Authorization Date: 12/22/2017
Address :
820 N Highway 190,
Covington, LA 70433.
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Pats-U-Pak-It
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2020
Address :
20150 Highway 36,
Covington, LA 70433.
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Quick Way 4
Store Details :
- Type: Convenience Store
- Authorization Date: 7/24/2014
Address :
70380 Highway 1077,
Covington, LA 70433.
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RaceTrac 292
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/20/2012
Address :
601 N Highway 190,
Covington, LA 70433.
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RaceTrac 673
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/16/2012
Address :
1900 N Highway 190,
Covington, LA 70433.
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Rouses Market #75 75
Store Details :
- Type: Super Store
- Authorization Date: 8/2/2018
Address :
13330 Highway 1085,
Covington, LA 70433.
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Rouses Market 31
Store Details :
- Type: Super Store
- Authorization Date: 10/1/2007
Address :
50 Park Place Dr,
Covington, LA 70433.
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Rouses Supermarket 20
Store Details :
- Type: Super Store
- Authorization Date: 5/17/2006
Address :
1200 Business 190,
Covington, LA 70433.
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Sam's Club 4874
Store Details :
- Type: Super Store
- Authorization Date: 9/24/2012
Address :
69630 Stirling Blvd,
Covington, LA 70433.
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SERVICE MEATS
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/19/2010
Address :
79083 Highway 40,
Covington, LA 70435.
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Shell Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2021
Address :
70324 Highway 21,
Covington, LA 70433.
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TARGET STORE T 1876
Store Details :
- Type: Super Store
- Authorization Date: 3/15/2006
Address :
69320 Highway 21,
Covington, LA 70433.
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TEXAS PRIDE MEATS
Store Details :
- Type: Delivery Route
- Authorization Date: 10/21/2019
Address :
1555 W 21st Ave,
Covington, LA 70433.
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WALGREENS 03990
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/14/2005
Address :
1203 Business 190,
Covington, LA 70433.
Get Directions
WALGREENS 09645
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/24/2008
Address :
73626 Highway 25,
Covington, LA 70435.
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WALGREENS 09990
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/7/2006
Address :
71041 Highway 21,
Covington, LA 70433.
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Walmart 541
Store Details :
- Type: Super Store
- Authorization Date: 10/4/1995
Address :
880 N Highway 190,
Covington, LA 70433.
Get Directions
Walmart NEIGHBORHOOD MARKET 3042
Store Details :
- Type: Super Store
- Authorization Date: 1/10/2013
Address :
2800 N Highway 190,
Covington, LA 70433.
Get Directions
We Dat Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 4/18/2019
Address :
2710 N Highway 190,
Covington, LA 70433.
Get Directions
Winn Dixie 1443
Store Details :
- Type: Supermarket
- Authorization Date: 11/23/2009
Address :
70431 Highway 21,
Covington, LA 70433.
Get Directions
Winn-Dixie 1448
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
2100 Collins Blvd,
Covington, LA 70433.
Get Directions
Tips for shopping at a WIC store in Covington, Louisiana
Here are some tips for shopping at a WIC store in Covington, Louisiana:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Louisiana
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Covington, Louisiana?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Covington, Louisiana?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Covington, Louisiana.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.