If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Storm Lake, Iowa families who qualify.
Eligibility for WIC
To be eligible for WIC in Storm Lake, Iowa, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Storm Lake, Iowa, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Storm Lake, Iowa, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Storm Lake, Iowa:
Stores Accept WIC Card in Storm Lake, Iowa
Asian Food Store
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/20/2000
Address :
812 Flindt Dr,
Storm Lake, IA 50588.
Get Directions
Blp Pohnpei Market 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/7/2021
Address :
1205 Lake Ave,
Storm Lake, IA 50588.
Get Directions
Brew #1 #1
Store Details :
- Type: Convenience Store
- Authorization Date: 10/21/2021
Address :
6087 Highway 110,
Storm Lake, IA 50588.
Get Directions
Brew 33
Store Details :
- Type: Convenience Store
- Authorization Date: 10/8/2021
Address :
1201 E Lakeshore Dr,
Storm Lake, IA 50588.
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Brew Storm Lake
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/2019
Address :
1100 E 5th St,
Storm Lake, IA 50588.
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Casey's General Store 2497
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2003
Address :
222 W Milwaukee Ave,
Storm Lake, IA 50588.
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Casey's General Store 3030
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2011
Address :
825 Flindt Dr,
Storm Lake, IA 50588.
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Casey's General Store 3679
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2018
Address :
207 E Milwaukee Ave,
Storm Lake, IA 50588.
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Delicias Supermarket
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/5/2021
Address :
1118 Lake Ave,
Storm Lake, IA 50588.
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Dollar General 1047
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/26/2004
Address :
1423 Lake Ave,
Storm Lake, IA 50588.
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Dollar Tree 6331
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/18/2016
Address :
1515 Lake Ave,
Storm Lake, IA 50588.
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El Mexicano II
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/26/2002
Address :
1509 Lake Ave,
Storm Lake, IA 50588.
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Fareway Stores Inc 461
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
731 Seneca St,
Storm Lake, IA 50588.
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Hy-Vee Fast and Fresh Express 5634
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2019
Address :
1260 Lake Ave,
Storm Lake, IA 50588.
Get Directions
Hy-Vee Food Store 1634
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
1250 Lake Ave,
Storm Lake, IA 50588.
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La Perla
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/1/2021
Address :
106 W Railroad St,
Storm Lake, IA 50588.
Get Directions
May Flower Asian Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/5/2016
Address :
513 Flindt Dr,
Storm Lake, IA 50588.
Get Directions
Storm Lake African Grocery Store
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/24/2017
Address :
223 E Railroad St,
Storm Lake, IA 50588.
Get Directions
Sudee Asian Market Llc. 0
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/20/2021
Address :
508 Erie St,
Storm Lake, IA 50588.
Get Directions
Valentinas Meat Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/29/2019
Address :
111 E 6th St,
Storm Lake, IA 50588.
Get Directions
Walgreens 11330
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/7/2008
Address :
800 Lake Ave,
Storm Lake, IA 50588.
Get Directions
Walmart SC 1526
Store Details :
- Type: Super Store
- Authorization Date: 4/21/2003
Address :
1831 Lake Ave,
Storm Lake, IA 50588.
Get Directions
Yawlay Asian Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2019
Address :
630 Geneseo St,
Storm Lake, IA 50588.
Get Directions
Yesway 1169
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2018
Address :
1101 Lake Ave,
Storm Lake, IA 50588.
Get Directions
Zabloudils' NAFMNP
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/27/2021
Address :
600 Blk Erie,
Storm Lake, IA 50588.
Get Directions
Tips for shopping at a WIC store in Storm Lake, Iowa
Here are some tips for shopping at a WIC store in Storm Lake, Iowa:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Iowa
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Storm Lake, Iowa?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Storm Lake, Iowa?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Storm Lake, Iowa.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.