If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Sioux City, Iowa families who qualify.
Eligibility for WIC
To be eligible for WIC in Sioux City, Iowa, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Sioux City, Iowa, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Sioux City, Iowa, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Sioux City, Iowa:
Stores Accept WIC Card in Sioux City, Iowa
691 Family Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/24/2021
Address :
600 4th St,
Sioux City, IA 51101.
Get Directions
75 PRONTO EXPRESS
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2006
Address :
1800 N US Highway 75,
Sioux City, IA 51105.
Get Directions
Abarrotes Aguilar
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2019
Address :
1001 Court St,
Sioux City, IA 51105.
Get Directions
Abarrotes El Arcoiris
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2007
Address :
2022 Court St,
Sioux City, IA 51104.
Get Directions
African General Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/9/2021
Address :
1411 Pierce St,
Sioux City, IA 51105.
Get Directions
ALDI 72025
Store Details :
- Type: Supermarket
- Authorization Date: 1/5/2021
Address :
3140 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Bimbo Bakeries 1004
Store Details :
- Type: Bakery Specialty
- Authorization Date: 1/1/1930
Address :
1500 US Highway 75,
Sioux City, IA 51105.
Get Directions
Braunger Market
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 4/22/1982
Address :
1418 Hamilton Blvd,
Sioux City, IA 51103.
Get Directions
Brew Floyd 3
Store Details :
- Type: Convenience Store
- Authorization Date: 2/3/2020
Address :
2501 Floyd Blvd,
Sioux City, IA 51104.
Get Directions
Brew Riverside 5
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2021
Address :
2026 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Casey's General Store 2275
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2000
Address :
1000 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Casey's General Store 2607
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/2014
Address :
3731 Hamilton Blvd,
Sioux City, IA 51104.
Get Directions
Casey's General Store 3009
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2011
Address :
4301 Stone Ave,
Sioux City, IA 51106.
Get Directions
CASEY'S GENERAL STORE 3674
Store Details :
- Type: Convenience Store
- Authorization Date: 4/1/2018
Address :
4727 Southern Hills Dr,
Sioux City, IA 51106.
Get Directions
Caseys General Store 1176
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2010
Address :
4701 Southern Hills Dr,
Sioux City, IA 51106.
Get Directions
Caseys General Store 1179
Store Details :
- Type: Convenience Store
- Authorization Date: 1/23/1984
Address :
1727 Casselman St,
Sioux City, IA 51103.
Get Directions
Caseys General Store 2608
Store Details :
- Type: Convenience Store
- Authorization Date: 4/14/2005
Address :
1132 Lewis Blvd,
Sioux City, IA 51105.
Get Directions
Caseys General Store 2889
Store Details :
- Type: Convenience Store
- Authorization Date: 6/16/2010
Address :
3051 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Circle S Riverside
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2021
Address :
2404 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Dollar General 0405
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/26/2004
Address :
3908 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Dollar General 22191
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/18/2021
Address :
1815 Pierce st,
Sioux City, IA 51105.
Get Directions
Dollar General 2900
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/29/2004
Address :
1936 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Dollar General 2936
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/29/2004
Address :
2500 Glenn Ave,
Sioux City, IA 51106.
Get Directions
Dollar General 3009
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/9/2005
Address :
2528 Myrtle St,
Sioux City, IA 51103.
Get Directions
Dollar General 5857
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/19/2005
Address :
4401 Gordon Dr,
Sioux City, IA 51106.
Get Directions
Dollar General 5881
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/5/2005
Address :
1030 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Dollar Tree 2513
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/22/2011
Address :
1452 Hamilton Blvd,
Sioux City, IA 51103.
Get Directions
Dollar Tree 3202
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2014
Address :
3118 Singing Hills Blvd,
Sioux City, IA 51106.
Get Directions
Dollar Tree 4342
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/27/2013
Address :
3251 Gordon Dr,
Sioux City, IA 51105.
Get Directions
DOLLARTREE 7637
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2019
Address :
3120 Northern Valley Dr,
Sioux City, IA 51108.
Get Directions
Family Dollar 11123
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/12/2015
Address :
1400 Jackson St,
Sioux City, IA 51105.
Get Directions
Family Dollar 5720
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/28/2009
Address :
2200 Riverside Blvd,
Sioux City, IA 51109.
Get Directions
Fareway Stores Inc 019
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2001
Address :
4016 Indian Hills Dr,
Sioux City, IA 51108.
Get Directions
Fareway Stores Inc 022
Store Details :
- Type: Super Store
- Authorization Date: 1/11/2002
Address :
4040 War Eagle Dr,
Sioux City, IA 51109.
Get Directions
Fareway Stores Inc 829
Store Details :
- Type: Super Store
- Authorization Date: 10/20/1982
Address :
4267 Sergeant Rd,
Sioux City, IA 51106.
Get Directions
Floyd Food & Fuel
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2021
Address :
3421 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Great Wall Oriental Food
Store Details :
- Type: Large Grocery Store
- Authorization Date: 1/11/1984
Address :
405 Perry St,
Sioux City, IA 51103.
Get Directions
Habesha Grocery Store 426
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/5/2018
Address :
1503 Pierce St,
Sioux City, IA 51105.
Get Directions
Hong Kong Supermarket
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/23/2014
Address :
511 W 7th St,
Sioux City, IA 51103.
Get Directions
Hy-Vee Food Store 1610
Store Details :
- Type: Super Store
- Authorization Date: 10/18/1999
Address :
2827 Hamilton Blvd,
Sioux City, IA 51104.
Get Directions
Hy-Vee Food Store 1614
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
4500 Sergeant Rd,
Sioux City, IA 51106.
Get Directions
Hy-Vee Food Store 1615
Store Details :
- Type: Super Store
- Authorization Date: 8/17/1998
Address :
3301 Gordon Dr,
Sioux City, IA 51105.
Get Directions
Hy-Vee Gas 5610
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2009
Address :
2827 Hamilton Blvd,
Sioux City, IA 51104.
Get Directions
Hy-Vee Gas 5615
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2011
Address :
3301 Gordon Dr,
Sioux City, IA 51105.
Get Directions
Hy-Vee Mainstreet 7070
Store Details :
- Type: Super Store
- Authorization Date: 4/8/2005
Address :
2611 Pierce St,
Sioux City, IA 51104.
Get Directions
International Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/2/2020
Address :
1512 Pierce St,
Sioux City, IA 51105.
Get Directions
Isak Grocery Store
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/27/2019
Address :
1123 Nebraska St,
Sioux City, IA 51105.
Get Directions
Jalisco Bakery, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/18/2020
Address :
2025 Court St,
Sioux City, IA 51104.
Get Directions
Karney Groceries N/A
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/15/2020
Address :
1501 Pierce St,
Sioux City, IA 51105.
Get Directions
Kum & Go 226
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/1998
Address :
1373 Pierce St,
Sioux City, IA 51105.
Get Directions
Kum & Go 228
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/1998
Address :
1925 S Lakeport St,
Sioux City, IA 51106.
Get Directions
Kum & Go 229
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/1998
Address :
507 W 19th St,
Sioux City, IA 51103.
Get Directions
Kum & Go 251
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2015
Address :
1005 Gordon Dr,
Sioux City, IA 51101.
Get Directions
La Pinata
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/30/2011
Address :
3124 Gordon Dr,
Sioux City, IA 51105.
Get Directions
La Plazita Latina
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/25/2016
Address :
1300 W 4th St,
Sioux City, IA 51103.
Get Directions
Laurances Foods Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/26/1977
Address :
2020 27th St,
Sioux City, IA 51104.
Get Directions
Loves Travel Stop 479
Store Details :
- Type: Convenience Store
- Authorization Date: 4/15/2013
Address :
2525 Singing Hills Blvd,
Sioux City, IA 51111.
Get Directions
Maya Market Sioux City
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/15/2020
Address :
512 W 7th St,
Sioux City, IA 51103.
Get Directions
Moes Mart 9
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2021
Address :
2930 Gordon Dr,
Sioux City, IA 51105.
Get Directions
Murphy USA 6921
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2021
Address :
3115 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Papa Murphys Take & Bake Pizza
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/14/2007
Address :
302 W 28th St,
Sioux City, IA 51104.
Get Directions
PG Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/2017
Address :
800 Hamilton Blvd,
Sioux City, IA 51103.
Get Directions
Pilot Travel Center 594
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2017
Address :
2815 Singing Hills Blvd,
Sioux City, IA 51111.
Get Directions
Sam's Club 6432
Store Details :
- Type: Super Store
- Authorization Date: 7/3/2008
Address :
4201 S York St,
Sioux City, IA 51106.
Get Directions
Sam's Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2013
Address :
4218 Morningside Ave,
Sioux City, IA 51106.
Get Directions
Sams Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/4/2009
Address :
923 W 7th St,
Sioux City, IA 51103.
Get Directions
Sargs Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/29/2013
Address :
2329 W 2nd St,
Sioux City, IA 51103.
Get Directions
Sargs Mini Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2011
Address :
3407 Glenn Ave,
Sioux City, IA 51106.
Get Directions
Save A Lot 24967
Store Details :
- Type: Supermarket
- Authorization Date: 1/7/2011
Address :
1730 Pierce St,
Sioux City, IA 51105.
Get Directions
Schwans Home Service Sioux City Depot 101190
Store Details :
- Type: Delivery Route
- Authorization Date: 3/18/1993
Address :
2801 Boulevard of Champions,
Sioux City, IA 51111.
Get Directions
Select Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2003
Address :
623 14th St,
Sioux City, IA 51105.
Get Directions
Select Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2006
Address :
2825 Gordon Dr,
Sioux City, IA 51105.
Get Directions
Select Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/29/2014
Address :
4103 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Suarez Bakery
Store Details :
- Type: Bakery Specialty
- Authorization Date: 4/24/2012
Address :
708 14th St,
Sioux City, IA 51105.
Get Directions
Target Stores T- 1800
Store Details :
- Type: Super Store
- Authorization Date: 8/16/2005
Address :
5775 Sunnybrook Dr,
Sioux City, IA 51106.
Get Directions
The Butcher Shop
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/1/1930
Address :
99 W 7th St,
Sioux City, IA 51103.
Get Directions
Transit General Store
Store Details :
- Type: Convenience Store
- Authorization Date: 8/19/2021
Address :
2324 Transit Ave,
Sioux City, IA 51106.
Get Directions
Tropical Grocery Store
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2019
Address :
303 7th St,
Sioux City, IA 51101.
Get Directions
Walgreens 15647
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/24/2014
Address :
1900 Hamilton Blvd,
Sioux City, IA 51104.
Get Directions
Walgreens 5470
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/3/2000
Address :
4650 Morningside Ave,
Sioux City, IA 51106.
Get Directions
Walgreens 910
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/27/2001
Address :
100 Pierce St,
Sioux City, IA 51101.
Get Directions
Walmart SC 1361
Store Details :
- Type: Super Store
- Authorization Date: 8/14/2002
Address :
3400 Singing Hills Blvd,
Sioux City, IA 51106.
Get Directions
Walmart SC 3590
Store Details :
- Type: Super Store
- Authorization Date: 6/10/2003
Address :
3101 Floyd Blvd,
Sioux City, IA 51108.
Get Directions
Tips for shopping at a WIC store in Sioux City, Iowa
Here are some tips for shopping at a WIC store in Sioux City, Iowa:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Iowa
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Sioux City, Iowa?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Sioux City, Iowa?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Sioux City, Iowa.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.