If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Council Bluffs, Iowa families who qualify.
Eligibility for WIC
To be eligible for WIC in Council Bluffs, Iowa, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Council Bluffs, Iowa, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Council Bluffs, Iowa, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Council Bluffs, Iowa:
Stores Accept WIC Card in Council Bluffs, Iowa
Aldi Inc 74
Store Details :
- Type: Supermarket
- Authorization Date: 11/30/1995
Address :
3135 Manawa Centre Dr,
Council Bluffs, IA 51501.
Get Directions
Bucky's 16
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2001
Address :
15 N 16th St,
Council Bluffs, IA 51501.
Get Directions
Bucky's 17
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2016
Address :
1759 Madison Ave,
Council Bluffs, IA 51503.
Get Directions
Bucky's 22
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2019
Address :
3434 Nebraska Ave,
Council Bluffs, IA 51501.
Get Directions
Bucky's 27
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2016
Address :
2713 S 24th St,
Council Bluffs, IA 51501.
Get Directions
Bucky's 34
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2013
Address :
3501 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Casey's 6116
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2021
Address :
15 N 16th St,
Council Bluffs, IA 51501.
Get Directions
Casey's 6117
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2021
Address :
1759 Madison Ave,
Council Bluffs, IA 51503.
Get Directions
Casey's 6122
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2021
Address :
3434 Nebraska Ave,
Council Bluffs, IA 51501.
Get Directions
Casey's 6127
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2021
Address :
2711 S 24th St,
Council Bluffs, IA 51501.
Get Directions
Casey's 6134
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2021
Address :
3501 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Casey's General Store 2284
Store Details :
- Type: Convenience Store
- Authorization Date: 6/16/2000
Address :
1030 W South Omaha Bridge Rd,
Council Bluffs, IA 51501.
Get Directions
Casey's General Store 3050
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
510 23rd Ave,
Council Bluffs, IA 51501.
Get Directions
Caseys General Store 3201
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2012
Address :
701 32nd Ave,
Council Bluffs, IA 51501.
Get Directions
Caseys General Store 3203
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2012
Address :
1928 Sherwood Dr,
Council Bluffs, IA 51503.
Get Directions
Caseys General Store 3205
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2012
Address :
19900 Virginia Hills Rd,
Council Bluffs, IA 51503.
Get Directions
CVS Pharmacy 4816
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/29/2011
Address :
545 W Washington Ave,
Council Bluffs, IA 51503.
Get Directions
Dollar General 1574
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/28/2004
Address :
2731 E Kanesville Blvd,
Council Bluffs, IA 51503.
Get Directions
Dollar Tree 4087
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/24/2013
Address :
3606 Metro Dr,
Council Bluffs, IA 51501.
Get Directions
Family Dollar 12697
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/2/2021
Address :
757 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Family Dollar 4414
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/28/2009
Address :
2801 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Family Fare 791
Store Details :
- Type: Super Store
- Authorization Date: 6/25/2012
Address :
1801 Valley View Dr,
Council Bluffs, IA 51503.
Get Directions
Fareway Store 73
Store Details :
- Type: Super Store
- Authorization Date: 2/2/2007
Address :
310 McKenzie Ave,
Council Bluffs, IA 51503.
Get Directions
fas mart 552
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2016
Address :
503 9th Ave,
Council Bluffs, IA 51503.
Get Directions
fas mart 553
Store Details :
- Type: Convenience Store
- Authorization Date: 3/10/2016
Address :
611 E Broadway,
Council Bluffs, IA 51503.
Get Directions
Hy-Vee C-Store 5092
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2013
Address :
21 S 25th St,
Council Bluffs, IA 51501.
Get Directions
Hy-Vee Drugtown 7030
Store Details :
- Type: Super Store
- Authorization Date: 8/2/2004
Address :
757 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Hy-Vee Food Store 1092
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
2323 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Hy-Vee Food Store 1101
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
1745 Madison Ave,
Council Bluffs, IA 51503.
Get Directions
Kwik Shop 350527
Store Details :
- Type: Convenience Store
- Authorization Date: 11/15/1984
Address :
3632 Avenue G,
Council Bluffs, IA 51501.
Get Directions
Kwik Shop 595
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2015
Address :
1749 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Latino Market LLC 1535
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/11/2013
Address :
1535 Avenue G,
Council Bluffs, IA 51501.
Get Directions
Mega Saver 24
Store Details :
- Type: Convenience Store
- Authorization Date: 12/22/2016
Address :
3540 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Mega Saver 34
Store Details :
- Type: Convenience Store
- Authorization Date: 10/28/2021
Address :
3607 9th Ave,
Council Bluffs, IA 51501.
Get Directions
Moes Mart 3
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2021
Address :
154 Bennett Ave,
Council Bluffs, IA 51503.
Get Directions
Moes Mart 4
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2021
Address :
2024 5th Ave,
Council Bluffs, IA 51501.
Get Directions
Papa Murphys Take & Bake Pizza
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/6/2007
Address :
1751 Madison Ave,
Council Bluffs, IA 51503.
Get Directions
Pilot Travel Center 329
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2017
Address :
2647 S 24th St,
Council Bluffs, IA 51501.
Get Directions
Sam's Club 6472
Store Details :
- Type: Super Store
- Authorization Date: 7/3/2008
Address :
3221 Manawa Centre Dr,
Council Bluffs, IA 51501.
Get Directions
Sapp Bros Travel Center
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2016
Address :
2608 S 24th St,
Council Bluffs, IA 51501.
Get Directions
Speedee Mart 1515 1515
Store Details :
- Type: Convenience Store
- Authorization Date: 9/22/2021
Address :
2301 S 24th St,
Council Bluffs, IA 51501.
Get Directions
Speedy Gas N Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 6/5/2019
Address :
430 S 35th St,
Council Bluffs, IA 51501.
Get Directions
Super Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/26/2018
Address :
2547 2nd Ave,
Council Bluffs, IA 51501.
Get Directions
Super Quik Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2018
Address :
2800 Twin City Dr,
Council Bluffs, IA 51501.
Get Directions
Super Saver 12
Store Details :
- Type: Supermarket
- Authorization Date: 4/20/1993
Address :
1141 N Broadway,
Council Bluffs, IA 51503.
Get Directions
Target Stores T- 2454
Store Details :
- Type: Super Store
- Authorization Date: 2/4/2009
Address :
3804 Metro Dr,
Council Bluffs, IA 51501.
Get Directions
The Hut
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2020
Address :
1925 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Tobacco Hut 20
Store Details :
- Type: Convenience Store
- Authorization Date: 2/21/2017
Address :
429 Veterans Memorial Hwy,
Council Bluffs, IA 51501.
Get Directions
Travelcenters Of America 066
Store Details :
- Type: Convenience Store
- Authorization Date: 7/25/2016
Address :
3210 S 7th St,
Council Bluffs, IA 51501.
Get Directions
Walgreens 03700
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/20/1998
Address :
535 E Broadway,
Council Bluffs, IA 51503.
Get Directions
Walgreens 4405
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/22/2001
Address :
2508 W Broadway,
Council Bluffs, IA 51501.
Get Directions
Walgreens 5306
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/2/2002
Address :
301 W Bennett Ave,
Council Bluffs, IA 51503.
Get Directions
Walmart SC 1965
Store Details :
- Type: Super Store
- Authorization Date: 8/16/1999
Address :
3201 Manawa Centre Dr,
Council Bluffs, IA 51501.
Get Directions
Walmart SUPERCENTER 3150
Store Details :
- Type: Super Store
- Authorization Date: 11/13/2014
Address :
1800 N 16th St,
Council Bluffs, IA 51501.
Get Directions
Zeew Llc (dba) Avenue G Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2019
Address :
1602 Avenue G,
Council Bluffs, IA 51501.
Get Directions
Tips for shopping at a WIC store in Council Bluffs, Iowa
Here are some tips for shopping at a WIC store in Council Bluffs, Iowa:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Iowa
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Council Bluffs, Iowa?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Council Bluffs, Iowa?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Council Bluffs, Iowa.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.