If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Coralville, Iowa families who qualify.
Eligibility for WIC
To be eligible for WIC in Coralville, Iowa, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Coralville, Iowa, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Coralville, Iowa, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Coralville, Iowa:
Stores Accept WIC Card in Coralville, Iowa
ALDI 68056 68056
Store Details :
- Type: Supermarket
- Authorization Date: 11/12/2015
Address :
2750 Heartland Dr,
Coralville, IA 52241.
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Casey's General Store 2779
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2006
Address :
1987 2nd St,
Coralville, IA 52241.
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Casey's General Store 2918
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2010
Address :
2798 Commerce Dr,
Coralville, IA 52241.
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Chong's Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/25/2020
Address :
905 2nd St,
Coralville, IA 52241.
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City Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/5/2020
Address :
2301 2nd St,
Coralville, IA 52241.
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Costco Wholesale 1111
Store Details :
- Type: Super Store
- Authorization Date: 6/5/2012
Address :
2900 Heartland Dr,
Coralville, IA 52241.
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Delimart4 04
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2018
Address :
590 1st Ave,
Coralville, IA 52241.
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Dollar Tree 7653
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/2/2018
Address :
2515 Corridor Way,
Coralville, IA 52241.
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Furaha African Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/21/2019
Address :
425 10th Ave,
Coralville, IA 52241.
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Global Mart Llc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/6/2013
Address :
89 2nd St,
Coralville, IA 52241.
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Hy-Vee Coralville 2
Store Details :
- Type: Super Store
- Authorization Date: 10/10/2018
Address :
3285 Crosspark Rd,
Coralville, IA 52241.
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Hy-Vee Food Store 1080
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
1914 8th St,
Coralville, IA 52241.
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Hy-Vee Gas 5080
Store Details :
- Type: Convenience Store
- Authorization Date: 5/17/2017
Address :
2025 2nd St,
Coralville, IA 52241.
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Hy-Vee Gas 5085
Store Details :
- Type: Convenience Store
- Authorization Date: 2/4/2016
Address :
3290 Crosspark Rd,
Coralville, IA 52241.
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Khartoum Town
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/27/2020
Address :
106 1st Ave,
Coralville, IA 52241.
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Kum & Go 201
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2000
Address :
822 1st Ave,
Coralville, IA 52241.
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KUM & GO 521
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2015
Address :
205 2nd St,
Coralville, IA 52241.
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Kum & Go 524
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2017
Address :
2600 Holiday Rd,
Coralville, IA 52241.
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La Lupita
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/27/2009
Address :
108 2nd Ave,
Coralville, IA 52241.
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New Pioneer Cooperative Society 2
Store Details :
- Type: Super Store
- Authorization Date: 2/22/2001
Address :
1101 2nd St,
Coralville, IA 52241.
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Papa Murphy's Pizza IA002
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/15/2007
Address :
1815 2nd St,
Coralville, IA 52241.
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Starlight Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/17/2019
Address :
906 2nd St,
Coralville, IA 52241.
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Tabooleh Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/17/2020
Address :
210 2nd St,
Coralville, IA 52241.
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Taj International Food
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/11/2016
Address :
2419 2nd St,
Coralville, IA 52241.
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Target Stores T- 1113
Store Details :
- Type: Super Store
- Authorization Date: 8/10/2005
Address :
1441 Coral Ridge Ave,
Coralville, IA 52241.
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The Depot Coralville
Store Details :
- Type: Convenience Store
- Authorization Date: 11/3/2014
Address :
100 E Oakdale Blvd,
Coralville, IA 52241.
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Trader Joe's 728
Store Details :
- Type: Supermarket
- Authorization Date: 9/21/2017
Address :
920 Ponseti Way,
Coralville, IA 52241.
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Walgreens 10985
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/20/2008
Address :
2751 Heartland Dr,
Coralville, IA 52241.
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Walgreens 5977
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/20/2001
Address :
102 2nd St,
Coralville, IA 52241.
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Walmart SC 2827
Store Details :
- Type: Super Store
- Authorization Date: 9/29/2000
Address :
2801 Commerce Dr,
Coralville, IA 52241.
Get Directions
Tips for shopping at a WIC store in Coralville, Iowa
Here are some tips for shopping at a WIC store in Coralville, Iowa:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Iowa
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Coralville, Iowa?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Coralville, Iowa?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Coralville, Iowa.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.