If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Nampa, Idaho families who qualify.
Eligibility for WIC
To be eligible for WIC in Nampa, Idaho, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Nampa, Idaho, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Nampa, Idaho, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Nampa, Idaho:
Stores Accept WIC Card in Nampa, Idaho
Albertsons 1602
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
715 12th Ave S,
Nampa, ID 83651.
Get Directions
ALBERTSONS 176
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
2400 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Asian Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/20/2013
Address :
453 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Bud's Marketplace
Store Details :
- Type: Convenience Store
- Authorization Date: 4/21/2021
Address :
16345 N Merchant Way,
Nampa, ID 83687.
Get Directions
Campos Market Carniceria
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/17/2014
Address :
3302 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Campos On Lonestar
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/14/2011
Address :
135 Lone Star Rd,
Nampa, ID 83651.
Get Directions
Costco Wholesale 0734
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
16700 N Market Place Blvd,
Nampa, ID 83687.
Get Directions
Dollar Tree 2775
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2007
Address :
1607 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Dollar Tree 3181
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/15/2007
Address :
1323 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Family Dollar Store 10025
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2014
Address :
204 11th Ave N,
Nampa, ID 83687.
Get Directions
Family Dollar Store 7513
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/28/2009
Address :
208 Holly St,
Nampa, ID 83686.
Get Directions
Fast Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2019
Address :
306 N Franklin Blvd,
Nampa, ID 83687.
Get Directions
Flying M Seasonal Food Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/21/2019
Address :
1314 2nd St S,
Nampa, ID 83651.
Get Directions
Franklin Junction 13
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/9/2016
Address :
8059 Us Hwy 20,
Nampa, ID 83687.
Get Directions
Franz Bakery Outlet 9054
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/29/2014
Address :
914 Parkcentre Way,
Nampa, ID 83651.
Get Directions
FRED MEYER 226
Store Details :
- Type: Super Store
- Authorization Date: 10/28/1985
Address :
50 2nd St S,
Nampa, ID 83651.
Get Directions
Friendly Freds
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2021
Address :
507 16th Ave N,
Nampa, ID 83687.
Get Directions
Grocery Outlet Of Nampa #441
Store Details :
- Type: Supermarket
- Authorization Date: 6/5/2020
Address :
1215 12th Ave S,
Nampa, ID 83651.
Get Directions
Idaho Center Chevron Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2009
Address :
5950 E Franklin Rd,
Nampa, ID 83687.
Get Directions
Jacksons Food Store 144
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2013
Address :
11950 W Karcher Rd,
Nampa, ID 83651.
Get Directions
JACKSONS FOOD STORES 059
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/1999
Address :
2513 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
JACKSONS FOOD STORES 060
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/1999
Address :
224 22nd Ave S,
Nampa, ID 83651.
Get Directions
JACKSONS FOOD STORES 061
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/1999
Address :
927 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
JACKSONS FOOD STORES 062
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/1999
Address :
100 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
JACKSONS FOOD STORES 117
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2007
Address :
4315 Garrity Blvd,
Nampa, ID 83687.
Get Directions
Jacksons Food Stores 179
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2019
Address :
1520 S Middleton Rd,
Nampa, ID 83686.
Get Directions
Jacksons Food Stores 180
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2019
Address :
111 S Midland Blvd,
Nampa, ID 83686.
Get Directions
Jacksons Food Stores 181
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
323 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Jacksons Food Stores 182
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
1604 2nd St S,
Nampa, ID 83651.
Get Directions
Jacksons Food Stores 183
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
1400 N Franklin Blvd,
Nampa, ID 83687.
Get Directions
Jacksons Food Stores 184
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
4624 E Amity Ave,
Nampa, ID 83687.
Get Directions
Jacksons Food Stores 198
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2020
Address :
3030 E Greenhurst Rd,
Nampa, ID 83686.
Get Directions
Jacksons Food Stores 5
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2007
Address :
1407 N Franklin Blvd,
Nampa, ID 83687.
Get Directions
Jacksons Food Stores 85
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2007
Address :
612 Northside Blvd,
Nampa, ID 83687.
Get Directions
Kj Garrity 66 923
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2014
Address :
4426 Garrity Blvd,
Nampa, ID 83687.
Get Directions
La Ranchera Nampa
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/28/2012
Address :
122 Holly St,
Nampa, ID 83686.
Get Directions
Lakeshore Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/2/2021
Address :
9031 Lake Shore Dr,
Nampa, ID 83686.
Get Directions
Los Ranchitos Market Llc.
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/15/2011
Address :
2216 2nd St S,
Nampa, ID 83651.
Get Directions
Maverik 551
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2016
Address :
555 Northside Blvd,
Nampa, ID 83687.
Get Directions
Maverik, Inc 178
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2005
Address :
723 N 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Maverik, Inc 287
Store Details :
- Type: Convenience Store
- Authorization Date: 10/11/2005
Address :
2211 E FRANKLIN BLVD,
Nampa, ID 83687.
Get Directions
Maverik, Inc 522
Store Details :
- Type: Convenience Store
- Authorization Date: 10/11/2005
Address :
2516 W Karcher Rd,
Nampa, ID 83651.
Get Directions
Nampa Farmers' Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/13/2021
Address :
14th Ave S,
Nampa, ID 83651.
Get Directions
Nampa Gusher
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2021
Address :
324 3rd St S,
Nampa, ID 83651.
Get Directions
Nueva Vida Bakery LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 8/28/2019
Address :
1424 2nd St S,
Nampa, ID 83651.
Get Directions
Pantera Market 4
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/9/2020
Address :
1323 2nd St S,
Nampa, ID 83651.
Get Directions
Pantera Market And Mexican Restaurant #2
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/22/2020
Address :
1802 N Franklin Blvd,
Nampa, ID 83687.
Get Directions
Papa Murphy's ID036
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/21/2015
Address :
4221 Garrity Blvd,
Nampa, ID 83687.
Get Directions
Papa Murphy's Pizza ID005
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/27/2020
Address :
920 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Papa Murphy's Pizza ID022
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/27/2020
Address :
2420 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Stinker Stores, Inc. 113
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2011
Address :
803 12th Ave S,
Nampa, ID 83651.
Get Directions
Stinker Stores, Inc. 44
Store Details :
- Type: Convenience Store
- Authorization Date: 10/28/2011
Address :
224 Holly St,
Nampa, ID 83686.
Get Directions
Stinker Stores, Inc. 48
Store Details :
- Type: Convenience Store
- Authorization Date: 11/14/2011
Address :
524 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Stinker Stores, Inc. 82
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2011
Address :
3319 Garrity Blvd,
Nampa, ID 83687.
Get Directions
Super C
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2018
Address :
2220 Southside Blvd,
Nampa, ID 83686.
Get Directions
Target Store T-2206
Store Details :
- Type: Super Store
- Authorization Date: 9/8/2006
Address :
16432 N Midland Blvd,
Nampa, ID 83687.
Get Directions
The Tackle Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/2021
Address :
1707 Garrity Blvd,
Nampa, ID 83687.
Get Directions
Walgreens 05648
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/24/2000
Address :
700 12th Ave S,
Nampa, ID 83651.
Get Directions
Walgreens 10672
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/6/2008
Address :
2219 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Walgreens 12483
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/21/2009
Address :
932 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
Walmart Neighborhood Market 4180
Store Details :
- Type: Super Store
- Authorization Date: 5/28/2014
Address :
175 S Middleton Rd,
Nampa, ID 83686.
Get Directions
Walmart SuperCenter 2781
Store Details :
- Type: Super Store
- Authorization Date: 7/26/2000
Address :
2100 12th Ave Rd,
Nampa, ID 83686.
Get Directions
Walmart SuperCenter 3739
Store Details :
- Type: Super Store
- Authorization Date: 9/6/2006
Address :
5875 E Franklin Rd,
Nampa, ID 83687.
Get Directions
WINCO FOODS 011
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
2020 Caldwell Blvd,
Nampa, ID 83651.
Get Directions
WinCo Foods 144
Store Details :
- Type: Supermarket
- Authorization Date: 2/1/2017
Address :
1175 N Happy Valley Rd,
Nampa, ID 83687.
Get Directions
Tips for shopping at a WIC store in Nampa, Idaho
Here are some tips for shopping at a WIC store in Nampa, Idaho:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Idaho
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Nampa, Idaho?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Nampa, Idaho?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Nampa, Idaho.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.