If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Lewiston, Idaho families who qualify.
Eligibility for WIC
To be eligible for WIC in Lewiston, Idaho, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Lewiston, Idaho, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Lewiston, Idaho, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Lewiston, Idaho:
Stores Accept WIC Card in Lewiston, Idaho
21st St. Chevron 63
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2013
Address :
1324 21st St,
Lewiston, ID 83501.
Get Directions
A & B Foods 1
Store Details :
- Type: Large Grocery Store
- Authorization Date: 2/2/2017
Address :
456 Thain Rd,
Lewiston, ID 83501.
Get Directions
A&B Foods
Store Details :
- Type: Supermarket
- Authorization Date: 2/9/2017
Address :
1234 8th St,
Lewiston, ID 83501.
Get Directions
Albertsons 238
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
1024 21st St,
Lewiston, ID 83501.
Get Directions
Big Lots 4633
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/24/2014
Address :
1810 190th Ave,
Lewiston, ID 83501.
Get Directions
Bryden Xpress Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/1/2017
Address :
738 Bryden Ave,
Lewiston, ID 83501.
Get Directions
Cenex Zip Trip 17
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2012
Address :
1425 Main St,
Lewiston, ID 83501.
Get Directions
Cenex Zip Trip 18
Store Details :
- Type: Convenience Store
- Authorization Date: 5/16/2008
Address :
335 Thain Rd,
Lewiston, ID 83501.
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Cenex Zip Trip 19
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/2008
Address :
99 Southway Ave,
Lewiston, ID 83501.
Get Directions
Dollar Tree 3142
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/16/2010
Address :
2010 Thain Grade,
Lewiston, ID 83501.
Get Directions
Holiday Stationstore 2746511
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2021
Address :
504 Bryden Ave,
Lewiston, ID 83501.
Get Directions
Larry's Foods
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2010
Address :
2414 Main St,
Lewiston, ID 83501.
Get Directions
Lewiston Grocery Outlet
Store Details :
- Type: Supermarket
- Authorization Date: 1/10/2017
Address :
117 Thain Rd,
Lewiston, ID 83501.
Get Directions
Liberty Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2012
Address :
606 Thain Rd,
Lewiston, ID 83501.
Get Directions
Liberty Mart North
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2012
Address :
226 22nd St N,
Lewiston, ID 83501.
Get Directions
Maverik, Inc 457
Store Details :
- Type: Convenience Store
- Authorization Date: 11/26/2012
Address :
404 Thain Rd,
Lewiston, ID 83501.
Get Directions
Neighbor's A-1 Market & Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 8/6/2012
Address :
1310 Grelle Ave,
Lewiston, ID 83501.
Get Directions
Neighborhood Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2017
Address :
505 Bryden Ave,
Lewiston, ID 83501.
Get Directions
Neighborhood Market 2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/23/2017
Address :
1536 Main St,
Lewiston, ID 83501.
Get Directions
Neighborhood Market 3
Store Details :
- Type: Convenience Store
- Authorization Date: 10/23/2017
Address :
1028 17th St,
Lewiston, ID 83501.
Get Directions
North Lewiston 62
Store Details :
- Type: Convenience Store
- Authorization Date: 6/20/2013
Address :
1920 Highway 128,
Lewiston, ID 83501.
Get Directions
One Stop Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2017
Address :
726 21st St,
Lewiston, ID 83501.
Get Directions
Papa Murphy's ID009
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/26/2013
Address :
148 Thain Rd,
Lewiston, ID 83501.
Get Directions
RITE AID 5408
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2005
Address :
1904 19th Ave,
Lewiston, ID 83501.
Get Directions
ROSAUER'S FOOD & DRUG CTR 133
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/29/1993
Address :
332 Thain Rd,
Lewiston, ID 83501.
Get Directions
SNYDERS THRIFT 9041
Store Details :
- Type: Bakery Specialty
- Authorization Date: 1/1/1930
Address :
1610 Main St,
Lewiston, ID 83501.
Get Directions
Southway 66
Store Details :
- Type: Convenience Store
- Authorization Date: 6/20/2013
Address :
822 16th Ave,
Lewiston, ID 83501.
Get Directions
Stinker Stores, Inc. 112
Store Details :
- Type: Convenience Store
- Authorization Date: 1/6/2012
Address :
1024 21st St,
Lewiston, ID 83501.
Get Directions
Stinker Stores, Inc. 34
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2012
Address :
124 Thain Rd,
Lewiston, ID 83501.
Get Directions
Stinker Stores, Inc. 36
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2012
Address :
311 22nd St N,
Lewiston, ID 83501.
Get Directions
Stinker Stores, Inc. 42
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2012
Address :
3110 North and South Hwy,
Lewiston, ID 83501.
Get Directions
Thain Chevron 64
Store Details :
- Type: Convenience Store
- Authorization Date: 6/20/2013
Address :
248 Thain Rd,
Lewiston, ID 83501.
Get Directions
URM Cash & Carry 2
Store Details :
- Type: Super Store
- Authorization Date: 3/15/2010
Address :
1846 G St,
Lewiston, ID 83501.
Get Directions
VIG'S PRODUCE & GARDEN
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2011
Address :
922 16th Ave,
Lewiston, ID 83501.
Get Directions
Walgreens 02679
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/17/2005
Address :
2102 Nez Perce Dr,
Lewiston, ID 83501.
Get Directions
WinCo 128
Store Details :
- Type: Supermarket
- Authorization Date: 10/6/2014
Address :
2001 17th Ave,
Lewiston, ID 83501.
Get Directions
Tips for shopping at a WIC store in Lewiston, Idaho
Here are some tips for shopping at a WIC store in Lewiston, Idaho:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Idaho
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Lewiston, Idaho?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Lewiston, Idaho?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Lewiston, Idaho.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.