If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Valrico, Florida families who qualify.
Eligibility for WIC
To be eligible for WIC in Valrico, Florida, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Valrico, Florida, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Valrico, Florida, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Valrico, Florida:
Stores Accept WIC Card in Valrico, Florida
7-ELEVEN 33105A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2009
Address :
3629 State Road 60 E,
Valrico, FL 33594.
Get Directions
Bellshoals Circle K
Store Details :
- Type: Convenience Store
- Authorization Date: 7/27/2020
Address :
3501 Bell Shoals Rd,
Valrico, FL 33596.
Get Directions
Best Of India
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/23/2011
Address :
1749 E State Road 60,
Valrico, FL 33594.
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CVS Pharmacy 3660
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2007
Address :
2109 State Road 60 E,
Valrico, FL 33594.
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CVS Pharmacy 3664
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/1/2004
Address :
1010 Bloomingdale Ave,
Valrico, FL 33596.
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Dollar General 10814
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/16/2007
Address :
3474 E State Route 60,
Valrico, FL 33594.
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Dollar Tree 4744
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/3/2012
Address :
1950 E State Road 60,
Valrico, FL 33594.
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MK FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 9/17/2007
Address :
2819 State Road 60 E,
Valrico, FL 33594.
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Mulrennen Circle K
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2021
Address :
3307 Highway 60 E,
Valrico, FL 33594.
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PUBLIX 0878
Store Details :
- Type: Supermarket
- Authorization Date: 7/2/2003
Address :
3461 Lithia Pinecrest Rd,
Valrico, FL 33596.
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Publix 1277
Store Details :
- Type: Supermarket
- Authorization Date: 8/9/2011
Address :
1971 State Rd 60 E,
Valrico, FL 33594.
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Quadro Supermarket 4a, Llc.
Store Details :
- Type: Super Store
- Authorization Date: 8/30/2018
Address :
131 N Mount Carmel Rd,
Valrico, FL 33594.
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Rainbow Food Store 1
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2019
Address :
4322 Bell Shoals Rd,
Valrico, FL 33596.
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Speedway 6472
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2010
Address :
3353 Lithia Pinecrest Rd,
Valrico, FL 33596.
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Speedway 6543
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2010
Address :
2101 E Brandon Blvd,
Valrico, FL 33594.
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Sprouts Farmers Market 613
Store Details :
- Type: Supermarket
- Authorization Date: 2/8/2018
Address :
3315 Lithia Pinecrest Rd,
Valrico, FL 33596.
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St Cloud Citgo
Store Details :
- Type: Convenience Store
- Authorization Date: 3/7/2019
Address :
3802 Durant Rd,
Valrico, FL 33596.
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The Fresh Market 177
Store Details :
- Type: Supermarket
- Authorization Date: 3/10/2014
Address :
3468 Lithia Pinecrest Rd,
Valrico, FL 33596.
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Valrico Mobil
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2020
Address :
2510 Highway 60 E,
Valrico, FL 33594.
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Walgreens 4034
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/4/2008
Address :
1011 Bloomingdale Ave,
Valrico, FL 33596.
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Walgreens 6860
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/5/2009
Address :
3405 Lithia Pinecrest Rd,
Valrico, FL 33596.
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Walgreens 7010
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/14/2008
Address :
2110 State Road 60 E,
Valrico, FL 33594.
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Walmart Supercenter 941
Store Details :
- Type: Super Store
- Authorization Date: 4/22/2004
Address :
2140 Bloomingdale Ave,
Valrico, FL 33596.
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Wawa 5151
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2014
Address :
2224 Bloomingdale Ave,
Valrico, FL 33596.
Get Directions
Wawa 5152
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2014
Address :
2926 E State Rd,
Valrico, FL 33594.
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Winn-Dixie 2505
Store Details :
- Type: Super Store
- Authorization Date: 1/30/2014
Address :
2535 E State Road 60,
Valrico, FL 33594.
Get Directions
Tips for shopping at a WIC store in Valrico, Florida
Here are some tips for shopping at a WIC store in Valrico, Florida:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Florida
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Valrico, Florida?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Valrico, Florida?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Valrico, Florida.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.