If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Palm Harbor, Florida families who qualify.
Eligibility for WIC
To be eligible for WIC in Palm Harbor, Florida, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Palm Harbor, Florida, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Palm Harbor, Florida, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Palm Harbor, Florida:
Stores Accept WIC Card in Palm Harbor, Florida
7-eleven 17559B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2021
Address :
4985 Alt 19,
Palm Harbor, FL 34683.
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7-Eleven 25548A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2012
Address :
100 Alt 19 S,
Palm Harbor, FL 34683.
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7-Eleven 26850H
Store Details :
- Type: Convenience Store
- Authorization Date: 8/8/2008
Address :
800 County Road 1,
Palm Harbor, FL 34683.
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7-ELEVEN 27395B
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2009
Address :
3398 S R 584,
Palm Harbor, FL 34684.
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A&k Exxon Palm Harbor 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/5/2020
Address :
36300 US Highway 19 N,
Palm Harbor, FL 34684.
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Bills Super Gas West
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2013
Address :
1003 Florida Ave,
Palm Harbor, FL 34683.
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Centerville Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/14/2019
Address :
32512 US Highway 19 N,
Palm Harbor, FL 34684.
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CIRCLE K 2728530
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/1988
Address :
35319 US 19 N,
Palm Harbor, FL 34684.
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CIRCLE K 2727495
Store Details :
- Type: Convenience Store
- Authorization Date: 5/21/1986
Address :
3414 Tampa Rd,
Palm Harbor, FL 34684.
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CIRCLE K 2729798
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2006
Address :
3470 E Lake Rd,
Palm Harbor, FL 34685.
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CIRCLE K 2729799
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2006
Address :
30501 US Highway 19 N,
Palm Harbor, FL 34684.
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Curlew Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/25/2010
Address :
2320 Curlew Rd,
Palm Harbor, FL 34683.
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CVS Pharmacy 2842
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/31/2003
Address :
975 Tampa Rd,
Palm Harbor, FL 34683.
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CVS Pharmacy 3927
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/1/2004
Address :
700 E Lake Rd,
Palm Harbor, FL 34685.
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Dollar Tree 6502
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/1/2015
Address :
760 Alt 19,
Palm Harbor, FL 34683.
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Dollar Tree 7601
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2018
Address :
31027 US Highway 19 N,
Palm Harbor, FL 34684.
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Earth Origins Market 18
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2018
Address :
30555 US Highway 19 N,
Palm Harbor, FL 34684.
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East Lake Rally
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2016
Address :
2525 E Lake Rd,
Palm Harbor, FL 34685.
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FLOWERS BAKERY 0018
Store Details :
- Type: Bakery Specialty
- Authorization Date: 4/10/2003
Address :
37490 US Highway 19 N,
Palm Harbor, FL 34684.
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Liberty Oil Of Usa Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2021
Address :
4840 Ridgemoor Blvd,
Palm Harbor, FL 34685.
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PUBLIX 0415
Store Details :
- Type: Supermarket
- Authorization Date: 2/28/1979
Address :
33343 US Highway 19 N,
Palm Harbor, FL 34684.
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PUBLIX 0891
Store Details :
- Type: Supermarket
- Authorization Date: 9/5/2003
Address :
30535 US Highway 19 N,
Palm Harbor, FL 34684.
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Publix 1011
Store Details :
- Type: Supermarket
- Authorization Date: 2/22/2010
Address :
2886 Alternate 19,
Palm Harbor, FL 34683.
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PUBLIX 1340
Store Details :
- Type: Supermarket
- Authorization Date: 10/24/2008
Address :
35439 US Highway 19 N,
Palm Harbor, FL 34684.
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Publix 1341
Store Details :
- Type: Supermarket
- Authorization Date: 12/3/2009
Address :
500 E Lake Rd,
Palm Harbor, FL 34685.
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PUBLIX 497
Store Details :
- Type: Supermarket
- Authorization Date: 10/27/1994
Address :
36301 EAST LAKE ROAD,
Palm Harbor, FL 34684.
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RaceTrac 2433
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/23/2016
Address :
38590 US Highway 19 N,
Palm Harbor, FL 34684.
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Rebel 831
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2010
Address :
2734 Alt 19,
Palm Harbor, FL 34683.
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Speedway 6448
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2010
Address :
33600 US Highway 19 N,
Palm Harbor, FL 34684.
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Speedway 6551
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/2011
Address :
36763 US Highway 19 N,
Palm Harbor, FL 34684.
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Sprouts Farmers Market 611
Store Details :
- Type: Supermarket
- Authorization Date: 6/27/2017
Address :
33650 US Highway 19 N,
Palm Harbor, FL 34684.
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Steve's Produce Of Pinellas County
Store Details :
- Type: Large Grocery Store
- Authorization Date: 1/26/2021
Address :
515 Alt 19,
Palm Harbor, FL 34683.
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Target Stores T-652
Store Details :
- Type: Super Store
- Authorization Date: 4/14/2007
Address :
900 E Lake Rd,
Palm Harbor, FL 34685.
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Thorntons 708
Store Details :
- Type: Convenience Store
- Authorization Date: 4/10/2015
Address :
32490 US Highway 19 N,
Palm Harbor, FL 34684.
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Walgreens 1189
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2009
Address :
3420 E Lake Rd,
Palm Harbor, FL 34685.
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Walgreens 12885
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/30/2010
Address :
2495 Sandy Point Rd,
Palm Harbor, FL 34685.
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Walgreens 4124
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/27/1998
Address :
33670 US Highway 19 N,
Palm Harbor, FL 34684.
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WALGREENS 7931
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2005
Address :
35553 US Highway 19 N,
Palm Harbor, FL 34684.
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Walmart Neighborhood Market 3414
Store Details :
- Type: Super Store
- Authorization Date: 8/19/2015
Address :
3400 E Lake Rd,
Palm Harbor, FL 34685.
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Walmart Supercenter 1513
Store Details :
- Type: Super Store
- Authorization Date: 3/11/2004
Address :
35404 US Highway 19 N,
Palm Harbor, FL 34684.
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Winn-Dixie 2425
Store Details :
- Type: Super Store
- Authorization Date: 2/26/2014
Address :
1360 Tampa Rd,
Palm Harbor, FL 34683.
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Tips for shopping at a WIC store in Palm Harbor, Florida
Here are some tips for shopping at a WIC store in Palm Harbor, Florida:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Florida
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Palm Harbor, Florida?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Palm Harbor, Florida?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Palm Harbor, Florida.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.