If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in West Sacramento, California families who qualify.
Eligibility for WIC
To be eligible for WIC in West Sacramento, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in West Sacramento, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in West Sacramento, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in West Sacramento, California:
Stores Accept WIC Card in West Sacramento, California
7 ELEVEN 33646 A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2006
Address :
4010 LAKE RD,
West Sacramento, CA 95691.
Get Directions
7-ELEVEN #14093 F
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2000
Address :
1552 Jefferson Blvd,
West Sacramento, CA 95691.
Get Directions
AJ Hundal Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2015
Address :
2434 W Capitol Ave,
West Sacramento, CA 95691.
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Arco am/pm
Store Details :
- Type: Convenience Store
- Authorization Date: 7/7/2017
Address :
2270 Lake Washington Blvd,
West Sacramento, CA 95691.
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Arteaga's Starlite Supermarket
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/3/2002
Address :
940 Sacramento Ave,
West Sacramento, CA 95605.
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Berezka Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/12/2019
Address :
958 Sacramento Ave,
West Sacramento, CA 95605.
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BK FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 3/29/2000
Address :
2801 Evergreen Ave,
West Sacramento, CA 95691.
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Bryte Way Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/2019
Address :
1552 Lisbon Ave,
West Sacramento, CA 95605.
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Century Petroleum Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2011
Address :
1015 Jefferson Blvd,
West Sacramento, CA 95691.
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Chevron 1582
Store Details :
- Type: Convenience Store
- Authorization Date: 6/16/2015
Address :
4800 W Capitol Ave,
West Sacramento, CA 95691.
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CIRCLE A FOOD STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/1998
Address :
1506 Sacramento Ave,
West Sacramento, CA 95605.
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Country West Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2015
Address :
3071 W Capitol Ave,
West Sacramento, CA 95691.
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Delhi Bazaar 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/30/2021
Address :
1294 W Capitol Ave,
West Sacramento, CA 95691.
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Delhi Bazar
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/7/2013
Address :
2905 W Capitol Ave,
West Sacramento, CA 95691.
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DOLLAR TREE 1215
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/22/2005
Address :
3015 W Capitol Ave,
West Sacramento, CA 95691.
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Dollar Tree 5241
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/30/2013
Address :
2105 Town Center Plz,
West Sacramento, CA 95691.
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Earth's Fresh Food Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/14/2010
Address :
3170 Jefferson Blvd,
West Sacramento, CA 95691.
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Grocery&cigarette Mart
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/19/2021
Address :
1600 Sacramento Ave,
West Sacramento, CA 95605.
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H&S Energy Products LLC 3041
Store Details :
- Type: Convenience Store
- Authorization Date: 12/28/2015
Address :
3180 Jefferson Blvd,
West Sacramento, CA 95691.
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Halal Corner Market & Restaurant
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/24/2021
Address :
3025 W Capitol Ave,
West Sacramento, CA 95691.
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Harbor Truck & Auto Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 3/6/2009
Address :
2816 W Capitol Ave,
West Sacramento, CA 95691.
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India's Fine Foods, Inc.
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/14/2019
Address :
869 Stillwater Rd,
West Sacramento, CA 95605.
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Kwik Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2019
Address :
1648 W Capitol Ave,
West Sacramento, CA 95691.
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Kwik Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/19/2020
Address :
1001 Sacramento Ave,
West Sacramento, CA 95605.
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La Noria 45-1543241
Store Details :
- Type: Convenience Store
- Authorization Date: 12/27/2021
Address :
1345 Merkley Ave,
West Sacramento, CA 95691.
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Lighthouse Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 10/11/2018
Address :
500 C St,
West Sacramento, CA 95605.
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Low Cost Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2013
Address :
960 Sacramento Ave,
West Sacramento, CA 95605.
Get Directions
Mercado Loco 3
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/21/2013
Address :
3049 W Capitol Ave,
West Sacramento, CA 95691.
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NICKY'S MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/1999
Address :
3225 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
NUGGET MARKET 6
Store Details :
- Type: Supermarket
- Authorization Date: 6/21/2004
Address :
2000 Town Center Plz,
West Sacramento, CA 95691.
Get Directions
One Stop Smoke Shop Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/14/2017
Address :
2200 W Capitol Ave,
West Sacramento, CA 95691.
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Pacific Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 4/15/2010
Address :
1705 W Capitol Ave,
West Sacramento, CA 95691.
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Papa Murphy's # 147
Store Details :
- Type: Bakery Specialty
- Authorization Date: 8/2/2008
Address :
1288 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
Papa Murphy's Pizza Take N Bake CA227
Store Details :
- Type: Bakery Specialty
- Authorization Date: 3/4/2015
Address :
2455 Jefferson Blvd,
West Sacramento, CA 95691.
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Poplar Food And Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/29/2015
Address :
731 Poplar Ave,
West Sacramento, CA 95691.
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RALEY'S 448
Store Details :
- Type: Supermarket
- Authorization Date: 10/23/1984
Address :
1601 W Capitol Ave,
West Sacramento, CA 95691.
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Reed Ave Ampm
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2020
Address :
805 Reed Ave,
West Sacramento, CA 95605.
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RITE AID 6065
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2005
Address :
1260 W Capitol Ave,
West Sacramento, CA 95691.
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Riverpoint Shell 57
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/2012
Address :
800 Ikea Circle,
West Sacramento, CA 95605.
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Salam Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/16/2015
Address :
2216 W Capitol Ave,
West Sacramento, CA 95691.
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Singh's Island Market, Khalsa Cash & Carry
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/22/2021
Address :
2021 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
Target Store T-2268
Store Details :
- Type: Super Store
- Authorization Date: 2/1/2007
Address :
2005 Town Center Plz,
West Sacramento, CA 95691.
Get Directions
Walgreens 4198
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2002
Address :
1351 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
Walmart SuperCenter 3652
Store Details :
- Type: Super Store
- Authorization Date: 5/1/2007
Address :
755 Riverpoint Dr,
West Sacramento, CA 95605.
Get Directions
West Sac European Market 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/23/2020
Address :
2927 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
West Sac Truck Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 1/20/2015
Address :
4790 W Capitol Ave,
West Sacramento, CA 95691.
Get Directions
West Sacramento Grocery Outlet 123
Store Details :
- Type: Super Store
- Authorization Date: 11/1/2017
Address :
845 Harbor Blvd,
West Sacramento, CA 95691.
Get Directions
Tips for shopping at a WIC store in West Sacramento, California
Here are some tips for shopping at a WIC store in West Sacramento, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC West Sacramento, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store West Sacramento, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores West Sacramento, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.