If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Vista, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Vista, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Vista, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Vista, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Vista, California:
Stores Accept WIC Card in Vista, California
7 Eleven 33160B
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2011
Address :
298 Sycamore Ave,
Vista, CA 92083.
Get Directions
7 Eleven Store 2112 34996A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2013
Address :
902 S Santa Fe Ave,
Vista, CA 92084.
Get Directions
7-ELEVEN 15923
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2010
Address :
1501 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
7-eleven 2112 13625A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2013
Address :
470 N Melrose Dr,
Vista, CA 92083.
Get Directions
7-Eleven 21795
Store Details :
- Type: Convenience Store
- Authorization Date: 8/3/2010
Address :
1595 E Vista Way,
Vista, CA 92084.
Get Directions
7-ELEVEN 32326
Store Details :
- Type: Convenience Store
- Authorization Date: 3/17/2010
Address :
3251 Business Park Dr,
Vista, CA 92081.
Get Directions
7-Eleven 33376
Store Details :
- Type: Convenience Store
- Authorization Date: 1/26/2010
Address :
1610 S Melrose Dr,
Vista, CA 92081.
Get Directions
7-eleven Store 23302d
Store Details :
- Type: Convenience Store
- Authorization Date: 12/12/2017
Address :
895 E Vista Way,
Vista, CA 92084.
Get Directions
7-eleven Store 24085e
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2019
Address :
900 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
99 Cents Only Store 244
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/3/2006
Address :
705 E Vista Way,
Vista, CA 92084.
Get Directions
ALBERTSONS 3201
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
1301 E Vista Way,
Vista, CA 92084.
Get Directions
ALBERTSONS 3797
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
1601 S Melrose Dr,
Vista, CA 92081.
Get Directions
Aldi 79063
Store Details :
- Type: Supermarket
- Authorization Date: 5/1/2016
Address :
1750 University Dr,
Vista, CA 92083.
Get Directions
AM PM 83007
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2011
Address :
1403 S Santa Fe Ave,
Vista, CA 92083.
Get Directions
Arco 66570
Store Details :
- Type: Convenience Store
- Authorization Date: 11/8/2021
Address :
600 Hacienda Dr,
Vista, CA 92081.
Get Directions
Arco, Ampm
Store Details :
- Type: Convenience Store
- Authorization Date: 12/26/2019
Address :
625 Sycamore Ave,
Vista, CA 92083.
Get Directions
Barnos Liquor And Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2020
Address :
2244 S Santa Fe Ave,
Vista, CA 92084.
Get Directions
Bashar Country Market & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 4/17/2017
Address :
2927 E Vista Way,
Vista, CA 92084.
Get Directions
Beverage House Liquor 4
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2021
Address :
1370 E Vista Way,
Vista, CA 92084.
Get Directions
Casita Nutrition 1
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2011
Address :
1825 West Vista Way,
Vista, CA 92083.
Get Directions
Chevron 1497
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2015
Address :
2295 S Melrose Dr,
Vista, CA 92081.
Get Directions
Circle K 2701984
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2013
Address :
795 Shadowridge Dr,
Vista, CA 92083.
Get Directions
Coco Nutrition 1
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2018
Address :
423 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
Costco Wholesale 0124
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
1755 Hacienda Dr,
Vista, CA 92081.
Get Directions
CVS Pharmacy 6368
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2009
Address :
635 S Melrose Dr,
Vista, CA 92081.
Get Directions
CVS Pharmacy 8857
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/5/2008
Address :
1441 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
CVS Pharmacy 9574
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/22/2008
Address :
883 S Santa Fe Ave,
Vista, CA 92083.
Get Directions
Dollar Tree 2575
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2005
Address :
1090 E Vista Way,
Vista, CA 92084.
Get Directions
Dollar Tree 4552
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/15/2011
Address :
1611 S Melrose Dr,
Vista, CA 92081.
Get Directions
Eddies Market
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2017
Address :
415 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
EGG MARKET & LIQUOR
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/10/1997
Address :
2202 S Santa Fe Ave,
Vista, CA 92084.
Get Directions
El Super Toro
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/29/2018
Address :
1021 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
EL TORITO FOODS
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/24/2003
Address :
249 N Emerald Dr,
Vista, CA 92083.
Get Directions
Family Dollar Store 10313
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/4/2013
Address :
943 E Vista Way,
Vista, CA 92084.
Get Directions
FAMILY DOLLAR STORE 10886
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/29/2015
Address :
1281 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
FOOD 4 LESS 300
Store Details :
- Type: Super Store
- Authorization Date: 3/21/1996
Address :
500 Hacienda Dr,
Vista, CA 92083.
Get Directions
Frazier Farms Natural Grocery
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
225 Vista Village Dr,
Vista, CA 92083.
Get Directions
G&M 168
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2021
Address :
224 N Emerald Dr,
Vista, CA 92083.
Get Directions
Jacksons Food Stores 225
Store Details :
- Type: Convenience Store
- Authorization Date: 5/14/2021
Address :
400 Sycamore Ave,
Vista, CA 92083.
Get Directions
La Favorita Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/18/2016
Address :
1450 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
La Mexicana Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/24/2020
Address :
440 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
La Vista Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2014
Address :
993 S Santa Fe Ave,
Vista, CA 92083.
Get Directions
Little Kids Nutrition
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/23/2011
Address :
1021 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
Little Kids Nutrition & Fish Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/9/2016
Address :
1078 E Vista Way,
Vista, CA 92084.
Get Directions
Los Reyes Tortilleria
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2020
Address :
218 Main St,
Vista, CA 92084.
Get Directions
Moms & Kids Nutrition
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2021
Address :
839 Williamston St,
Vista, CA 92084.
Get Directions
Moms And Kids Nutrition 2
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/29/2018
Address :
1031 S Santa Fe Ave,
Vista, CA 92083.
Get Directions
Mr As Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/2007
Address :
254 Vista Village Dr,
Vista, CA 92083.
Get Directions
North Park Produce
Store Details :
- Type: Supermarket
- Authorization Date: 3/1/2019
Address :
1952 Hacienda Dr,
Vista, CA 92081.
Get Directions
Northgate Market 29
Store Details :
- Type: Super Store
- Authorization Date: 3/1/2008
Address :
1150 E Vista Way,
Vista, CA 92084.
Get Directions
Primo Food Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/22/1998
Address :
1535 W Vista Way,
Vista, CA 92083.
Get Directions
Rancho Vista Market
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/1998
Address :
988 Civic Center Dr,
Vista, CA 92083.
Get Directions
RITE AID 5642
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/11/2005
Address :
1363 E Vista Way,
Vista, CA 92084.
Get Directions
RODEO'S MEAT MARKET
Store Details :
- Type: Supermarket
- Authorization Date: 6/19/1990
Address :
356 Vista Village Dr,
Vista, CA 92083.
Get Directions
ROYAL LIQUOR OF VISTA MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2004
Address :
890 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
Ruiz Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 11/12/2013
Address :
2145 E Vista Way,
Vista, CA 92084.
Get Directions
Salsa Market
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2020
Address :
1100 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
San Marcos Market 4
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/27/2019
Address :
932 Vista Village Dr,
Vista, CA 92084.
Get Directions
Slicks Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 10/1/2018
Address :
333 S Santa Fe Ave,
Vista, CA 92083.
Get Directions
Smart & Final 599
Store Details :
- Type: Super Store
- Authorization Date: 5/1/2014
Address :
1845 W Vista Way,
Vista, CA 92083.
Get Directions
Sprouts Farmers Market 435
Store Details :
- Type: Supermarket
- Authorization Date: 9/8/2019
Address :
1400 E Vista Way,
Vista, CA 92084.
Get Directions
Stater Bros. Markets 156
Store Details :
- Type: Supermarket
- Authorization Date: 1/25/1988
Address :
780 Sycamore Ave,
Vista, CA 92083.
Get Directions
Stater Bros. Markets 157
Store Details :
- Type: Supermarket
- Authorization Date: 4/27/1994
Address :
1451 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
Store 6238
Store Details :
- Type: Convenience Store
- Authorization Date: 6/10/2019
Address :
400 Sycamore Ave,
Vista, CA 92083.
Get Directions
Super Pescaderia El Puerto
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 5/1/2009
Address :
403 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
Target Store T-1040
Store Details :
- Type: Super Store
- Authorization Date: 8/17/2005
Address :
1751 University Dr,
Vista, CA 92083.
Get Directions
Target Store T-2165
Store Details :
- Type: Super Store
- Authorization Date: 6/23/2009
Address :
3150 Business Park Dr,
Vista, CA 92081.
Get Directions
Tortilleria Leon Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/16/2019
Address :
1591 E Vista Way,
Vista, CA 92084.
Get Directions
Tropicana Ranch Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/26/2007
Address :
829 N Santa Fe Ave,
Vista, CA 92084.
Get Directions
UNITED OIL 0030
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2016
Address :
485 N Melrose Dr,
Vista, CA 92083.
Get Directions
United Pacific 0204
Store Details :
- Type: Convenience Store
- Authorization Date: 4/18/2019
Address :
1740 E Vista Way,
Vista, CA 92084.
Get Directions
Vista AMPM 83275
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2012
Address :
1244 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
Vista Chervon 373475
Store Details :
- Type: Convenience Store
- Authorization Date: 3/6/2018
Address :
1590 S Melrose Dr,
Vista, CA 92081.
Get Directions
Vista Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 11/6/2012
Address :
325 South Melrose Drive,
Vista, CA 92081.
Get Directions
VONS 2121
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
940 S Santa Fe Ave,
Vista, CA 92084.
Get Directions
Walgreens 05456
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/19/2005
Address :
1510 N Santa Fe Ave,
Vista, CA 92083.
Get Directions
Walgreens 09389
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/9/2006
Address :
310 Sycamore Ave,
Vista, CA 92083.
Get Directions
Walmart SuperCenter 2094
Store Details :
- Type: Super Store
- Authorization Date: 10/4/2001
Address :
1800 University Dr,
Vista, CA 92083.
Get Directions
Tips for shopping at a WIC store in Vista, California
Here are some tips for shopping at a WIC store in Vista, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Vista, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Vista, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Vista, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.