If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Tulare, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Tulare, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Tulare, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Tulare, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Tulare, California:
Stores Accept WIC Card in Tulare, California
4B Market And Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2014
Address :
265 W Inyo Ave,
Tulare, CA 93274.
Get Directions
99 Cents Only Stores 279
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/29/2007
Address :
1035 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Arco AM/PM
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2011
Address :
3002 N M St,
Tulare, CA 93274.
Get Directions
Bellevue Mini mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/2009
Address :
1429 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Big Discount Store
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2013
Address :
223 S West St,
Tulare, CA 93274.
Get Directions
Big Lots 4575
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/10/2014
Address :
1675 Hillman St,
Tulare, CA 93274.
Get Directions
BLACKSTONE MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2016
Address :
570 S Blackstone St,
Tulare, CA 93274.
Get Directions
C & E Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2018
Address :
3850 S Pratt St,
Tulare, CA 93274.
Get Directions
Circle 7 Shop N Go
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/21/2015
Address :
1334 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
CVS Pharmacy 5551
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/24/2008
Address :
109 S West St,
Tulare, CA 93274.
Get Directions
CVS Pharmacy 912
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/2/2009
Address :
2175 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
CVS Pharmacy 9176
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/12/2009
Address :
1395 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Day & Night Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/25/1994
Address :
1401 W Inyo Ave,
Tulare, CA 93274.
Get Directions
Diamond Food Mart LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 3/2/2011
Address :
1095 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Dollar General 13623
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/28/2013
Address :
1258 North 'J' St,
Tulare, CA 93274.
Get Directions
Dollar General 14749
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2014
Address :
1231 W Inyo Ave,
Tulare, CA 93274.
Get Directions
Dollar Tree 1207
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/15/2005
Address :
130 E Cross Ave,
Tulare, CA 93274.
Get Directions
Dollar Tree 7485
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/21/2018
Address :
1675 Hillman St,
Tulare, CA 93274.
Get Directions
Drive In Liquor Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/2/2020
Address :
232 N K St,
Tulare, CA 93274.
Get Directions
El Latino Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/13/2017
Address :
549 W Inyo Ave,
Tulare, CA 93274.
Get Directions
F & M Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2014
Address :
206 W Cross Ave,
Tulare, CA 93274.
Get Directions
Family Dollar 12379
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/5/2020
Address :
2121 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Family Dollar 8774
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/31/2012
Address :
1108 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
Family Dollar Store 10030
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/22/2013
Address :
1420 W Tulare Dr,
Tulare, CA 93274.
Get Directions
Fast N Esy 13
Store Details :
- Type: Convenience Store
- Authorization Date: 3/22/2013
Address :
2959 N M St,
Tulare, CA 93274.
Get Directions
First Step Nutrition 13
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/30/2016
Address :
300 W Inyo Ave,
Tulare, CA 93274.
Get Directions
First Step Nutrition 2
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/14/2012
Address :
238 E Cross Ave,
Tulare, CA 93274.
Get Directions
Flying J Travel Plaza 1071
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2019
Address :
979 E Paige Ave,
Tulare, CA 93274.
Get Directions
FOODS CO 783
Store Details :
- Type: Super Store
- Authorization Date: 2/27/2003
Address :
1210 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
GAS & GOODIES
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2003
Address :
1076 E Rankin Rd,
Tulare, CA 93274.
Get Directions
Griffan Gas Liquor And Food
Store Details :
- Type: Convenience Store
- Authorization Date: 1/9/2017
Address :
115 E Cross Ave,
Tulare, CA 93274.
Get Directions
Guadalajara Meat Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 1/9/2015
Address :
1543 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
J Street Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2021
Address :
1510 N J St,
Tulare, CA 93274.
Get Directions
JACK'S GIT-N-GO
Store Details :
- Type: Convenience Store
- Authorization Date: 8/1/2000
Address :
105 N J St,
Tulare, CA 93274.
Get Directions
Jeev Global Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2021
Address :
1088 N Mooney Blvd,
Tulare, CA 93274.
Get Directions
Love's Travel Stop 382
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2010
Address :
2700 S Blackstone St,
Tulare, CA 93274.
Get Directions
Mercado Julian
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/2/2014
Address :
541 W Bardsley Ave,
Tulare, CA 93274.
Get Directions
Mini Max Grocery Store
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/16/2017
Address :
124 W Inyo Ave,
Tulare, CA 93274.
Get Directions
North Star Gas And Food
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2019
Address :
1279 N West St,
Tulare, CA 93274.
Get Directions
Paige Truck Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2018
Address :
1297 E Paige Ave,
Tulare, CA 93274.
Get Directions
Palace Food Depot
Store Details :
- Type: Super Store
- Authorization Date: 4/5/1972
Address :
115 S West St,
Tulare, CA 93274.
Get Directions
Panaderia Julian
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/26/2019
Address :
537 W Bardsley Ave,
Tulare, CA 93274.
Get Directions
Papa Murphy's Take 'n' Bake Pizza CA170
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/13/2018
Address :
1582 Hillman St,
Tulare, CA 93274.
Get Directions
Popeye Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2020
Address :
1575 E Tulare Ave,
Tulare, CA 93274.
Get Directions
PREET MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2001
Address :
3605 Avenue 228,
Tulare, CA 93274.
Get Directions
Prosperity Food Land
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2012
Address :
651 W Prosperity Ave,
Tulare, CA 93274.
Get Directions
Prosperity Mini Mart & Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2017
Address :
1394 N Cherry Ct,
Tulare, CA 93274.
Get Directions
Quick Trip Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/24/2017
Address :
1370 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
RITE AID 6454
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/5/2005
Address :
1645 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Sal's Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2020
Address :
1010 S Blackstone St,
Tulare, CA 93274.
Get Directions
Sams 7 Liquor Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2020
Address :
536 E Cross Ave,
Tulare, CA 93274.
Get Directions
SAVE N EZ
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2007
Address :
400 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Sierra Minit Mart 5
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2019
Address :
1700 E Tulare Ave,
Tulare, CA 93274.
Get Directions
Sierra Minit Mart 7
Store Details :
- Type: Convenience Store
- Authorization Date: 1/23/2020
Address :
1595 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
Smart & Final 430
Store Details :
- Type: Super Store
- Authorization Date: 10/23/2007
Address :
1019 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Speedway 3927
Store Details :
- Type: Convenience Store
- Authorization Date: 6/10/2019
Address :
1100 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Super 7 Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2013
Address :
117 W Inyo Ave,
Tulare, CA 93274.
Get Directions
Super Stop Food Mart & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2014
Address :
503 W Bardsley Ave,
Tulare, CA 93274.
Get Directions
Target Store T-2349
Store Details :
- Type: Super Store
- Authorization Date: 9/7/2007
Address :
2195 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Town & Country Git & Go
Store Details :
- Type: Convenience Store
- Authorization Date: 9/11/2018
Address :
772 W Inyo Ave,
Tulare, CA 93274.
Get Directions
Tulare Grocery Outlet
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/22/2015
Address :
170 E Cross Ave,
Tulare, CA 93274.
Get Directions
TULARE LOCKER SERVICE
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/15/2004
Address :
1531 E Bardsley Ave,
Tulare, CA 93274.
Get Directions
TULARE MINI MART
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/2006
Address :
525 W Inyo Ave,
Tulare, CA 93274.
Get Directions
Vallarta Supermarket 34
Store Details :
- Type: Super Store
- Authorization Date: 4/12/2011
Address :
1111 N Cherry St,
Tulare, CA 93274.
Get Directions
Vans Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/5/2019
Address :
12966 Avenue 224,
Tulare, CA 93274.
Get Directions
Walgreens 10002
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/29/2006
Address :
1418 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Walmart Store 2536
Store Details :
- Type: Super Store
- Authorization Date: 10/9/2001
Address :
1110 E Prosperity Ave,
Tulare, CA 93274.
Get Directions
Waukena Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2021
Address :
2838 Waukena Dr,
Tulare, CA 93274.
Get Directions
West Tulare Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/2020
Address :
1414 W Tulare Dr,
Tulare, CA 93274.
Get Directions
Westside Lockers Tulare
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 3/27/2019
Address :
307 S H St,
Tulare, CA 93274.
Get Directions
Woodville Liquor, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2016
Address :
16768 Avenue 168,
Tulare, CA 93274.
Get Directions
You Be's Pizza
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/5/2017
Address :
580 E Kern Ave,
Tulare, CA 93274.
Get Directions
Tips for shopping at a WIC store in Tulare, California
Here are some tips for shopping at a WIC store in Tulare, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Tulare, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Tulare, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Tulare, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.