If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Spring Valley, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Spring Valley, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Spring Valley, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Spring Valley, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Spring Valley, California:
Stores Accept WIC Card in Spring Valley, California
7 Eleven Store 13575C
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2015
Address :
10049 Campo Rd,
Spring Valley, CA 91977.
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7-Eleven 15070
Store Details :
- Type: Convenience Store
- Authorization Date: 1/28/2010
Address :
10777 Jamacha Blvd,
Spring Valley, CA 91978.
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7-eleven 15944
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2015
Address :
9365 Jamacha Blvd,
Spring Valley, CA 91977.
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7-Eleven 16498G
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2015
Address :
103 Worthington St,
Spring Valley, CA 91977.
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7-Eleven 20508
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2009
Address :
948 Grand Ave,
Spring Valley, CA 91977.
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7-eleven 25807
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2011
Address :
1075 Elkelton Blvd,
Spring Valley, CA 91977.
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7-eleven Store 13571e
Store Details :
- Type: Convenience Store
- Authorization Date: 7/4/2016
Address :
2840 Bancroft Dr,
Spring Valley, CA 91977.
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7-eleven Store 38258a 38258A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2020
Address :
9714 Campo Rd,
Spring Valley, CA 91977.
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A&s Arco 42102
Store Details :
- Type: Convenience Store
- Authorization Date: 10/4/2017
Address :
9108 Campo Rd,
Spring Valley, CA 91977.
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Al Hamdani Sweets
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2019
Address :
3515 Sweetwater Springs Blvd,
Spring Valley, CA 91978.
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ALBERTSONS 723
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
9831 Campo Rd,
Spring Valley, CA 91977.
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ALBERTSONS 758
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
543 Sweetwater Rd,
Spring Valley, CA 91977.
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Arco AM PM 83753
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2015
Address :
9065 Campo Rd,
Spring Valley, CA 91977.
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Arco Ampm 42998
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2021
Address :
613 La Presa Ave,
Spring Valley, CA 91977.
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Basaka Petroleum, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 7/3/2012
Address :
9111 Campo Rd,
Spring Valley, CA 91977.
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Big Lots 4295
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/18/2014
Address :
633 Sweetwater Rd,
Spring Valley, CA 91977.
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California Finest Oil
Store Details :
- Type: Convenience Store
- Authorization Date: 10/13/2010
Address :
11906 Campo Rd,
Spring Valley, CA 91978.
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Casa De Oro Liqour
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
9727 Campo Rd,
Spring Valley, CA 91977.
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CIRCLE K 7953
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2011
Address :
481 Sweetwater Rd,
Spring Valley, CA 91977.
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Circle Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
3504 Bancroft Dr,
Spring Valley, CA 91977.
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Craft City Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 10/1/2021
Address :
9548 Jamacha Blvd,
Spring Valley, CA 91977.
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CVS Pharmacy 10919
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/29/2016
Address :
9665 Campo Rd,
Spring Valley, CA 91977.
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Dollar Tree 3195
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/17/2007
Address :
9805 Campo Rd,
Spring Valley, CA 91977.
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Dollar Tree 4939
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/5/2012
Address :
651 Sweetwater Rd,
Spring Valley, CA 91977.
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G & M Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/30/1999
Address :
8903 Jamacha Rd,
Spring Valley, CA 91977.
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Grocery Outlet Casa De Oro
Store Details :
- Type: Supermarket
- Authorization Date: 10/28/2014
Address :
9805 Campo Rd,
Spring Valley, CA 91977.
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HARNESS MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 2/21/2007
Address :
9095 Harness St,
Spring Valley, CA 91977.
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Horseshoe Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2021
Address :
949 Grand Ave,
Spring Valley, CA 91977.
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Kenwood Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 1/16/2018
Address :
9612 Dale Ave,
Spring Valley, CA 91977.
Get Directions
LA PRESA LIQUOR & DELI
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/1998
Address :
9410 Jamacha Blvd,
Spring Valley, CA 91977.
Get Directions
LA PRESA MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/3/1999
Address :
9307 Jamacha Blvd,
Spring Valley, CA 91977.
Get Directions
Mesa Food & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2021
Address :
8360 Paradise Valley Rd,
Spring Valley, CA 91977.
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Paradise Valley Produce Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/25/2016
Address :
8423 Paradise Valley Rd,
Spring Valley, CA 91977.
Get Directions
Park Market 1
Store Details :
- Type: Convenience Store
- Authorization Date: 3/29/2011
Address :
8830 Troy St,
Spring Valley, CA 91977.
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Qwik Korner Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2021
Address :
9663 Campo Rd,
Spring Valley, CA 91977.
Get Directions
RITE AID 5620
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/10/1998
Address :
661 Sweetwater Rd,
Spring Valley, CA 91977.
Get Directions
ROLANDO'S MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2000
Address :
1033 Elkelton Blvd,
Spring Valley, CA 91977.
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Smart & Final 725
Store Details :
- Type: Super Store
- Authorization Date: 2/25/2015
Address :
933 Sweetwater Rd,
Spring Valley, CA 91977.
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SMR Chevron (Extra Mile)
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2011
Address :
9749 Campo Rd,
Spring Valley, CA 91977.
Get Directions
Spring Creek Liquor
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/8/2021
Address :
9155 Campo Rd,
Spring Valley, CA 91977.
Get Directions
Spring Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 9/13/2011
Address :
3509 Sweetwater Springs Blvd,
Spring Valley, CA 91978.
Get Directions
Spring Valley Produce
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/13/2019
Address :
9510 Jamacha Blvd,
Spring Valley, CA 91977.
Get Directions
Star Liquor & Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2015
Address :
9557 Jamacha Blvd,
Spring Valley, CA 91977.
Get Directions
Steele Canyon Produce
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/3/2019
Address :
12869 Highway 94,
Spring Valley, CA 91978.
Get Directions
Target Store T3319
Store Details :
- Type: Super Store
- Authorization Date: 10/8/2019
Address :
935 Sweetwater Rd,
Spring Valley, CA 91977.
Get Directions
U.S. Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2010
Address :
3520 Sweetwater Springs Blvd,
Spring Valley, CA 91977.
Get Directions
Valley Farm Market
Store Details :
- Type: Super Store
- Authorization Date: 6/18/2019
Address :
9040 Campo Rd,
Spring Valley, CA 91977.
Get Directions
Tips for shopping at a WIC store in Spring Valley, California
Here are some tips for shopping at a WIC store in Spring Valley, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Spring Valley, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Spring Valley, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Spring Valley, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.