If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rowland Heights, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Rowland Heights, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rowland Heights, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rowland Heights, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rowland Heights, California:
Stores Accept WIC Card in Rowland Heights, California
168 Market 805
Store Details :
- Type: Super Store
- Authorization Date: 4/9/2015
Address :
19725 Colima Rd,
Rowland Heights, CA 91748.
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7-eleven Store #20434
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2010
Address :
2410 Fullerton Rd,
Rowland Heights, CA 91748.
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99 Cents Only Store 112
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2000
Address :
19033 Colima Rd,
Rowland Heights, CA 91748.
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99 Ranch Market 3
Store Details :
- Type: Super Store
- Authorization Date: 4/13/1989
Address :
1015 S Nogales St,
Rowland Heights, CA 91748.
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Big Lots 4094
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2013
Address :
1730 Nogales St,
Rowland Heights, CA 91748.
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Costco Wholesale 0679
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
17550 Castleton St,
Rowland Heights, CA 91748.
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Dollar Tree 1968
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/17/2007
Address :
17440 Colima Rd,
Rowland Heights, CA 91748.
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Garden Fresh Farmer's Market 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/11/2021
Address :
18041 Gale Ave,
Rowland Heights, CA 91748.
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GREENLAND MARKET
Store Details :
- Type: Super Store
- Authorization Date: 6/17/2002
Address :
18901 Colima Rd,
Rowland Heights, CA 91748.
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Gw Supermarket Of Rowland Heights Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/29/2017
Address :
18475 Colima Rd,
Rowland Heights, CA 91748.
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HK2 of Rowland Heights
Store Details :
- Type: Super Store
- Authorization Date: 6/15/2009
Address :
18414 Colima Road,
Rowland Heights, CA 91748.
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RITE AID 5591
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/24/2004
Address :
18993 Colima Rd,
Rowland Heights, CA 91748.
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Rowland Heights Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 4/21/2020
Address :
2428 Fullerton Rd,
Rowland Heights, CA 91748.
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Stater Bros. Markets 67
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
19756 Colima Rd,
Rowland Heights, CA 91748.
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T S Emporium 1457
Store Details :
- Type: Super Store
- Authorization Date: 8/4/2020
Address :
1457 Nogales St,
Rowland Heights, CA 91748.
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T S Emporium 17520
Store Details :
- Type: Super Store
- Authorization Date: 8/4/2020
Address :
17520 Castleton St,
Rowland Heights, CA 91748.
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Target Store T-0222
Store Details :
- Type: Super Store
- Authorization Date: 6/2/2009
Address :
17751 Colima Rd,
Rowland Heights, CA 91748.
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Unique Petroleum Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/21/2018
Address :
1325 Fullerton Rd,
Rowland Heights, CA 91748.
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United Seagull Foods Inc
Store Details :
- Type: Supermarket
- Authorization Date: 5/22/2019
Address :
18313 Colima Rd,
Rowland Heights, CA 91748.
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Wah Fung 2016 Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/2/2018
Address :
18485 Colima Rd,
Rowland Heights, CA 91748.
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Walgreens 09845
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/10/2010
Address :
18308 Colima Rd,
Rowland Heights, CA 91748.
Get Directions
Tips for shopping at a WIC store in Rowland Heights, California
Here are some tips for shopping at a WIC store in Rowland Heights, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rowland Heights, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rowland Heights, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rowland Heights, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.