If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rohnert Park, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Rohnert Park, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rohnert Park, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rohnert Park, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rohnert Park, California:
Stores Accept WIC Card in Rohnert Park, California
7-Eleven 33389A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2009
Address :
1704 E Cotati Ave,
Rohnert Park, CA 94928.
Get Directions
99 Cents Only Store 358
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/30/2012
Address :
415 Rohnert Park Expy W,
Rohnert Park, CA 94928.
Get Directions
A & L Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/7/2007
Address :
1435 E Cotati Ave,
Rohnert Park, CA 94928.
Get Directions
Big Lots 4588
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/12/2014
Address :
565 Rohnert Park Expy W,
Rohnert Park, CA 94928.
Get Directions
Chevron 1528
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2015
Address :
4990 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
Costco Wholesale 0659
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
5901 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
CVS Pharmacy 9928
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/7/2009
Address :
6378 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
Dollar Tree 1868
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2007
Address :
4675 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
Dollartree 8858
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/3/2021
Address :
6285 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
East Cotati Shell 115
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2017
Address :
1484 E Cotati Ave,
Rohnert Park, CA 94928.
Get Directions
Easy Stop Market 2
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2015
Address :
6475 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
Fast Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2019
Address :
7285 Snyder Ln,
Rohnert Park, CA 94928.
Get Directions
FOOD MAXX 468
Store Details :
- Type: Supermarket
- Authorization Date: 5/11/1999
Address :
605 Rohnert Park Expy W,
Rohnert Park, CA 94928.
Get Directions
Golfcourse76
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2021
Address :
5060 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
Graton Market 2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2020
Address :
4 Padre Pkwy,
Rohnert Park, CA 94928.
Get Directions
Grocery Outlet Of Rohnert Park 39
Store Details :
- Type: Super Store
- Authorization Date: 5/22/2017
Address :
6335 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
Juanita Market
Store Details :
- Type: Supermarket
- Authorization Date: 5/9/2007
Address :
93 Southwest Blvd,
Rohnert Park, CA 94928.
Get Directions
KWICK PIK MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 3/28/2005
Address :
101 Golf Course Dr,
Rohnert Park, CA 94928.
Get Directions
La Perla Mexican Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/2/2007
Address :
6650 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
Los Reyes Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/7/2019
Address :
177 Southwest Blvd,
Rohnert Park, CA 94928.
Get Directions
MD Liquor & Foods 9
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2010
Address :
1451 Southwest Blvd,
Rohnert Park, CA 94928.
Get Directions
RALEY'S 337
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
100 Raleys Towne Ctr,
Rohnert Park, CA 94928.
Get Directions
Redwood Drive Shell 177
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2017
Address :
5085 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
Rotten Robbie 41
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2013
Address :
201 Southwest Blvd,
Rohnert Park, CA 94928.
Get Directions
SAFEWAY 918
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
6340 Commerce Blvd,
Rohnert Park, CA 94928.
Get Directions
Target Store T-0852
Store Details :
- Type: Super Store
- Authorization Date: 6/9/2009
Address :
475 Rohnert Park Expy W,
Rohnert Park, CA 94928.
Get Directions
University Market And Deli
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/8/2021
Address :
1471 Southwest Blvd,
Rohnert Park, CA 94928.
Get Directions
Walmart Neighborhood Market 2468
Store Details :
- Type: Super Store
- Authorization Date: 8/7/2014
Address :
901 Golf Course Dr,
Rohnert Park, CA 94928.
Get Directions
Walmart Store 1755
Store Details :
- Type: Super Store
- Authorization Date: 10/5/2001
Address :
4625 Redwood Dr,
Rohnert Park, CA 94928.
Get Directions
Tips for shopping at a WIC store in Rohnert Park, California
Here are some tips for shopping at a WIC store in Rohnert Park, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rohnert Park, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rohnert Park, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rohnert Park, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.