If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Redwood City, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Redwood City, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Redwood City, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Redwood City, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Redwood City, California:
Stores Accept WIC Card in Redwood City, California
7 Eleven Store 2366 22434E
Store Details :
- Type: Convenience Store
- Authorization Date: 1/17/2014
Address :
400 El Camino Real,
Redwood City, CA 94062.
Get Directions
7-Eleven 14339F
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2009
Address :
895 5th Ave,
Redwood City, CA 94063.
Get Directions
7-eleven 15896E
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2011
Address :
1700 Broadway St,
Redwood City, CA 94063.
Get Directions
7-eleven 25411
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2010
Address :
460 Woodside Rd,
Redwood City, CA 94061.
Get Directions
Aj Royal Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/28/2020
Address :
524 Woodside Rd,
Redwood City, CA 94061.
Get Directions
CANNED FOODS GROCERY OUTLET
Store Details :
- Type: Super Store
- Authorization Date: 4/22/2015
Address :
1833 Broadway St,
Redwood City, CA 94063.
Get Directions
CHAVEZ MEAT MARKET
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/4/1996
Address :
775 Arguello St,
Redwood City, CA 94063.
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CHAVEZ SUPERMARKET
Store Details :
- Type: Super Store
- Authorization Date: 4/29/2006
Address :
46 5th Ave,
Redwood City, CA 94063.
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Chevron 1711
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2015
Address :
990 Veterans Blvd,
Redwood City, CA 94063.
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Costco Wholesale 1042
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
2300 Middlefield Rd,
Redwood City, CA 94063.
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CVS Pharmacy 9329
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/2/2009
Address :
1039 El Camino Real,
Redwood City, CA 94063.
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Delucchi's Market
Store Details :
- Type: Supermarket
- Authorization Date: 11/25/2014
Address :
3640 Florence St,
Redwood City, CA 94063.
Get Directions
Dollar Tree 5544
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2014
Address :
312 Walnut St,
Redwood City, CA 94063.
Get Directions
El Mercadito Latino 2
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/18/2016
Address :
1726 El Camino Real,
Redwood City, CA 94063.
Get Directions
EL PAISANO CARNICERIA Y SUPERMERC
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/1994
Address :
2856 Middlefield Rd,
Redwood City, CA 94063.
Get Directions
Fast And Easy
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/16/2016
Address :
2512 El Camino Real,
Redwood City, CA 94061.
Get Directions
Gold Star Market 1
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2014
Address :
615 Woodside Rd,
Redwood City, CA 94061.
Get Directions
Golden Glaze Bakery & Market
Store Details :
- Type: Convenience Store
- Authorization Date: 4/4/2011
Address :
2780 San Mateo Ave,
Redwood City, CA 94063.
Get Directions
Kaiser Redwood City
Store Details :
- Type: Farmer's Market
- Authorization Date: 2/14/2018
Address :
1150 Veterans Blvd,
Redwood City, CA 94063.
Get Directions
KEY MARKET
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/1/1930
Address :
1063 Upton St,
Redwood City, CA 94061.
Get Directions
La Estrellita Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2020
Address :
2205 Middlefield Rd,
Redwood City, CA 94063.
Get Directions
Lucky 745
Store Details :
- Type: Supermarket
- Authorization Date: 12/10/1986
Address :
200 Woodside Plz,
Redwood City, CA 94061.
Get Directions
Mi Rancho Supermarket
Store Details :
- Type: Supermarket
- Authorization Date: 12/17/2010
Address :
150 Charter St,
Redwood City, CA 94063.
Get Directions
MI RANCHO SUPERMARKET 4
Store Details :
- Type: Super Store
- Authorization Date: 11/21/2002
Address :
137 Roosevelt Ave,
Redwood City, CA 94061.
Get Directions
Mi Tienda Redwood, Inc.
Store Details :
- Type: Large Grocery Store
- Authorization Date: 1/29/2019
Address :
812 5th Ave,
Redwood City, CA 94063.
Get Directions
NOB HILL FOODS 628
Store Details :
- Type: Supermarket
- Authorization Date: 10/1/1997
Address :
270 Redwood Shores Pkwy,
Redwood City, CA 94065.
Get Directions
Pena Meat & Food Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/21/2014
Address :
3198 Middlefield Rd,
Redwood City, CA 94063.
Get Directions
Redwood City Martco
Store Details :
- Type: Convenience Store
- Authorization Date: 6/23/2011
Address :
602 El Camino Real,
Redwood City, CA 94063.
Get Directions
Redwood Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/15/2021
Address :
754 Woodside Rd,
Redwood City, CA 94061.
Get Directions
Redwood Mini Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/2009
Address :
2775 El Camino Real,
Redwood City, CA 94061.
Get Directions
RITE AID 5892
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/2/2005
Address :
340 Woodside Plz,
Redwood City, CA 94061.
Get Directions
RITE AID 5893
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/2/2005
Address :
2150 Roosevelt Ave,
Redwood City, CA 94061.
Get Directions
SAFEWAY 747
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
850 Woodside Rd,
Redwood City, CA 94061.
Get Directions
SAFEWAY 0305
Store Details :
- Type: Supermarket
- Authorization Date: 10/21/1993
Address :
1071 El Camino Real,
Redwood City, CA 94063.
Get Directions
SMART & FINAL 410
Store Details :
- Type: Super Store
- Authorization Date: 2/25/1994
Address :
1185 Broadway St,
Redwood City, CA 94063.
Get Directions
Super Discount Food & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 4/10/2018
Address :
850 Brewster Ave,
Redwood City, CA 94063.
Get Directions
Target Store T-0321
Store Details :
- Type: Super Store
- Authorization Date: 6/9/2009
Address :
2485 El Camino Real,
Redwood City, CA 94061.
Get Directions
The Ideal Store
Store Details :
- Type: Convenience Store
- Authorization Date: 5/29/2020
Address :
3375 E Bayshore Rd,
Redwood City, CA 94063.
Get Directions
Vera Cash Market
Store Details :
- Type: Convenience Store
- Authorization Date: 5/17/2021
Address :
400 Vera Ave,
Redwood City, CA 94061.
Get Directions
Whole Foods Market 10154
Store Details :
- Type: Super Store
- Authorization Date: 8/2/2004
Address :
1250 Jefferson Ave,
Redwood City, CA 94062.
Get Directions
WILLOW MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 8/26/1997
Address :
37 Willow St,
Redwood City, CA 94063.
Get Directions
Tips for shopping at a WIC store in Redwood City, California
Here are some tips for shopping at a WIC store in Redwood City, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Redwood City, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Redwood City, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Redwood City, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.