If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rancho Cordova, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Rancho Cordova, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rancho Cordova, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rancho Cordova, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rancho Cordova, California:
Stores Accept WIC Card in Rancho Cordova, California
7 ELEVEN 14098A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/3/2006
Address :
10246 Mills Station Rd,
Rancho Cordova, CA 95670.
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7 Eleven 2365 35347 35347
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/2012
Address :
11079 Folsom Blvd,
Rancho Cordova, CA 95670.
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7 Stop Foodmart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2015
Address :
2351 Vehicle Dr,
Rancho Cordova, CA 95670.
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7-Eleven 39207A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2010
Address :
2401 Sunrise Blvd,
Rancho Cordova, CA 95670.
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99 CENTS ONLY STORES 160
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/21/2002
Address :
2868 Zinfandel Dr,
Rancho Cordova, CA 95670.
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A & S Fresh Meat and BBQ to Go
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/8/2020
Address :
10150 Coloma Rd,
Rancho Cordova, CA 95670.
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Arco Am Pm
Store Details :
- Type: Convenience Store
- Authorization Date: 11/4/2016
Address :
2295 Sunrise Blvd,
Rancho Cordova, CA 95670.
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Arco Ampm 7029
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2020
Address :
4000 Sunrise Blvd,
Rancho Cordova, CA 95742.
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Arco Ampm 82803
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2020
Address :
3099 Sunrise Blvd,
Rancho Cordova, CA 95742.
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Baby Nutritional Care 110
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/30/2010
Address :
10661 Coloma Rd,
Rancho Cordova, CA 95670.
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BEL AIR 522
Store Details :
- Type: Supermarket
- Authorization Date: 12/2/1993
Address :
2155 Golden Centre Ln,
Rancho Cordova, CA 95670.
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Carniceria Y Panaderia Las Americas
Store Details :
- Type: Convenience Store
- Authorization Date: 4/11/2019
Address :
10319 Folsom Blvd,
Rancho Cordova, CA 95670.
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Chevron 1571
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2015
Address :
12205 Tributary Point Dr,
Rancho Cordova, CA 95670.
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Chevron 1704
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2015
Address :
2358 Sunrise Blvd,
Rancho Cordova, CA 95670.
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Coloma Food And Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2017
Address :
11082 Coloma Rd Ste A1,
Rancho Cordova, CA 95670.
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Coloma Smoke Shack 0
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2021
Address :
10769 Coloma Rd,
Rancho Cordova, CA 95670.
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Coloma Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2020
Address :
10670 Coloma Rd,
Rancho Cordova, CA 95670.
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CORDOVA FOOD & LIQUOR
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2000
Address :
10469 Folsom Blvd,
Rancho Cordova, CA 95670.
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Costco Wholesale 0438
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
11260 White Rock Rd,
Rancho Cordova, CA 95742.
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CVS Pharmacy 4950
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2009
Address :
3301 Zinfandel Dr,
Rancho Cordova, CA 95670.
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Dawes Wine & Spirits
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2011
Address :
2724 Dawes St,
Rancho Cordova, CA 95670.
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Dollar Tree 5316
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/11/2013
Address :
2342 Sunrise Blvd,
Rancho Cordova, CA 95670.
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Dollartree 1205
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/22/2005
Address :
10701 Folsom Blvd,
Rancho Cordova, CA 95670.
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E-Z STOP
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/1996
Address :
10501 Folsom Blvd,
Rancho Cordova, CA 95670.
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ECO LIQUORS & FOOD
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2002
Address :
10599 Folsom Blvd,
Rancho Cordova, CA 95670.
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Folsom Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2016
Address :
12399 Folsom Blvd,
Rancho Cordova, CA 95742.
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FULL STOP & SAVE
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/1998
Address :
10785 Coloma Rd,
Rancho Cordova, CA 95670.
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Full Stop Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2020
Address :
10069 Folsom Blvd,
Rancho Cordova, CA 95670.
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Harry's Liquor & Food
Store Details :
- Type: Convenience Store
- Authorization Date: 1/9/2013
Address :
10847 Folsom Blvd,
Rancho Cordova, CA 95670.
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Hazel Arco AMPM 1
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2017
Address :
12210 Tributary Point Dr,
Rancho Cordova, CA 95670.
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Jj Food And Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2021
Address :
10401 Folsom Blvd,
Rancho Cordova, CA 95670.
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KOREANA PLAZA
Store Details :
- Type: Super Store
- Authorization Date: 1/21/2004
Address :
10971 Olson Dr,
Rancho Cordova, CA 95670.
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La Jalisco Carniceria Taqueria
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/3/2016
Address :
2728 Mills Park Dr,
Rancho Cordova, CA 95670.
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Mi Rancho Carniceria
Store Details :
- Type: Large Grocery Store
- Authorization Date: 2/12/2014
Address :
10669 Coloma Rd,
Rancho Cordova, CA 95670.
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MY GOODS MARKET 0477
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2009
Address :
3329 Mather Field Rd,
Rancho Cordova, CA 95670.
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P & A Food And Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 11/22/2011
Address :
10152 Coloma Rd,
Rancho Cordova, CA 95670.
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Papa Murphy's Pizza CA 325
Store Details :
- Type: Bakery Specialty
- Authorization Date: 5/23/2017
Address :
10931 Olson Dr,
Rancho Cordova, CA 95670.
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Papa Murphy's Take 'n' Bake Pizza CA172
Store Details :
- Type: Bakery Specialty
- Authorization Date: 7/24/2018
Address :
2095 Golden Centre Ln,
Rancho Cordova, CA 95670.
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Raley's 440
Store Details :
- Type: Supermarket
- Authorization Date: 6/14/2017
Address :
4030 Sunrise Blvd,
Rancho Cordova, CA 95742.
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Rancho Chevron 2
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2019
Address :
10109 Folsom Blvd,
Rancho Cordova, CA 95670.
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Rancho Cordova Grocery Outlet
Store Details :
- Type: Supermarket
- Authorization Date: 8/23/2019
Address :
2801 Zinfandel Dr,
Rancho Cordova, CA 95670.
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Rancho Produce Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/18/2004
Address :
10154 Coloma Rd,
Rancho Cordova, CA 95670.
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RITE AID 6059
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/2/2005
Address :
2111 Golden Centre Ln,
Rancho Cordova, CA 95670.
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SAFEWAY 1746
Store Details :
- Type: Supermarket
- Authorization Date: 11/6/2000
Address :
10635 Folsom Blvd,
Rancho Cordova, CA 95670.
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Servo Gasoline (Chevron)
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2020
Address :
2931 Mather Field Rd,
Rancho Cordova, CA 95670.
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Smart & Final 701
Store Details :
- Type: Super Store
- Authorization Date: 9/14/2014
Address :
2344 Sunrise Blvd,
Rancho Cordova, CA 95670.
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Sonny's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2019
Address :
3291 Mather Field Rd,
Rancho Cordova, CA 95670.
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Sunrise Farmers' Market Farmers'
Store Details :
- Type: Farmer's Market
- Authorization Date: 11/3/2011
Address :
Folsom And Sunrise Boulevards,
Rancho Cordova, CA 95742.
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Sunrise Food & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/2020
Address :
2271 Sunrise Blvd,
Rancho Cordova, CA 95670.
Get Directions
Superior Gas & Convenience Store Inc BP 82949
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2019
Address :
2896 Zinfandel Dr,
Rancho Cordova, CA 95670.
Get Directions
Target Store T-2463
Store Details :
- Type: Super Store
- Authorization Date: 9/10/2009
Address :
10881 Olson Dr,
Rancho Cordova, CA 95670.
Get Directions
United Petroleum
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2009
Address :
10299 Folsom Blvd,
Rancho Cordova, CA 95670.
Get Directions
Viva Supermarket 1
Store Details :
- Type: Supermarket
- Authorization Date: 6/9/2016
Address :
10385 Folsom Blvd,
Rancho Cordova, CA 95670.
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Walgreens 09532
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/13/2009
Address :
4050 Sunrise Blvd,
Rancho Cordova, CA 95742.
Get Directions
Walmart Store 2457
Store Details :
- Type: Super Store
- Authorization Date: 9/19/2001
Address :
10655 Folsom Blvd,
Rancho Cordova, CA 95670.
Get Directions
Zara's Mini Market 7050
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/3/2017
Address :
10675 Coloma Rd,
Rancho Cordova, CA 95670.
Get Directions
Zinfandel Chevron 5828
Store Details :
- Type: Convenience Store
- Authorization Date: 8/26/2014
Address :
3001 Zinfandel Dr,
Rancho Cordova, CA 95670.
Get Directions
Zinfandel Shell St 3
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2010
Address :
3050 Zinfandel Dr,
Rancho Cordova, CA 95670.
Get Directions
Tips for shopping at a WIC store in Rancho Cordova, California
Here are some tips for shopping at a WIC store in Rancho Cordova, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rancho Cordova, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rancho Cordova, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rancho Cordova, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.