If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in North Highlands, California families who qualify.
Eligibility for WIC
To be eligible for WIC in North Highlands, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in North Highlands, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in North Highlands, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in North Highlands, California:
Stores Accept WIC Card in North Highlands, California
7 Eleven 23015g 23015G
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2021
Address :
3601 Elkhorn Blvd,
North Highlands, CA 95660.
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7-Eleven, Inc. 16081 E
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2011
Address :
4900 Watt Ave,
North Highlands, CA 95660.
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Arco Am Pm
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2018
Address :
4745 Watt Ave,
North Highlands, CA 95660.
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Bhullar, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 1/8/2009
Address :
4631 Watt Ave,
North Highlands, CA 95660.
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Big Lots 4555
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/18/2014
Address :
3615 Elkhorn Blvd,
North Highlands, CA 95660.
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Boss Liquors
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2018
Address :
6745 Watt Ave,
North Highlands, CA 95660.
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CARNICERIA ATOYAC
Store Details :
- Type: Large Grocery Store
- Authorization Date: 9/17/2002
Address :
6104 Watt Ave,
North Highlands, CA 95660.
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DISCOUNT GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 10/18/2005
Address :
3840 Madison Ave,
North Highlands, CA 95660.
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Dollar Tree 1201
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2007
Address :
3661 Elkhorn Blvd,
North Highlands, CA 95660.
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DOLLAR TREE 5225
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/10/2013
Address :
4720 Watt Ave,
North Highlands, CA 95660.
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Emmanuel Foods And Produce
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/19/2019
Address :
5621 Watt Ave,
North Highlands, CA 95660.
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Food Maxx 497
Store Details :
- Type: Supermarket
- Authorization Date: 9/28/2016
Address :
7477 Watt Ave,
North Highlands, CA 95660.
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Grocery Outlet 423
Store Details :
- Type: Supermarket
- Authorization Date: 1/6/2020
Address :
3643 Elkhorn Blvd,
North Highlands, CA 95660.
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H&S Energy Products LLC 3051
Store Details :
- Type: Convenience Store
- Authorization Date: 12/18/2015
Address :
3519 A St,
North Highlands, CA 95660.
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Highlands Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2017
Address :
3667 Elkhorn Blvd,
North Highlands, CA 95660.
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Jesseys Food & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2016
Address :
7440 Watt Ave,
North Highlands, CA 95660.
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Khyber Market 4620
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/3/2020
Address :
4624 Watt Ave,
North Highlands, CA 95660.
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Moscow Euro Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/8/2012
Address :
7145 Watt Ave,
North Highlands, CA 95660.
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Nam's Oriental Food & Gift
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/10/1990
Address :
5621 Watt Ave,
North Highlands, CA 95660.
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Papa Murphy's Take N Bake Pizza CA184
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/2/2017
Address :
5600 Watt Ave,
North Highlands, CA 95660.
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PEENOY VIDEO & GROCERY STORE
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/13/2000
Address :
5601 Watt Ave,
North Highlands, CA 95660.
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Prime Time 578
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/20/2016
Address :
3628 Madison Ave,
North Highlands, CA 95660.
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QUE HUONG MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/30/1990
Address :
5510 Watt Ave,
North Highlands, CA 95660.
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RITE AID 6054
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2005
Address :
6639 Watt Ave,
North Highlands, CA 95660.
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Santa Fe Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/17/2020
Address :
5840 Santa Fe Way,
North Highlands, CA 95660.
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Saver Liquor and Food
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2010
Address :
3901 Madison Ave,
North Highlands, CA 95660.
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SERVO GAS & FOOD
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2004
Address :
5701 Watt Ave,
North Highlands, CA 95660.
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Speedway 1994
Store Details :
- Type: Convenience Store
- Authorization Date: 10/30/2017
Address :
4250 Madison Ave,
North Highlands, CA 95660.
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Speedway 3043
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2019
Address :
7550 Watt Ave,
North Highlands, CA 95660.
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SR FOOD STORE 5
Store Details :
- Type: Convenience Store
- Authorization Date: 5/17/1995
Address :
7547 WATT AVE,
North Highlands, CA 95660.
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Steves Liquor Investments Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/2019
Address :
4340 Kirkby Way,
North Highlands, CA 95660.
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Walgreens 10693
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/6/2008
Address :
6819 Watt Ave,
North Highlands, CA 95660.
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Walmart Supercenter 4393
Store Details :
- Type: Super Store
- Authorization Date: 2/18/2015
Address :
4675 Watt Ave,
North Highlands, CA 95660.
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Wow Produce Market
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 10/30/2017
Address :
5707 Watt Ave,
North Highlands, CA 95660.
Get Directions
Zafron Market 20
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/28/2017
Address :
3901 Madison Ave,
North Highlands, CA 95660.
Get Directions
Tips for shopping at a WIC store in North Highlands, California
Here are some tips for shopping at a WIC store in North Highlands, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC North Highlands, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store North Highlands, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores North Highlands, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.