If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in National City, California families who qualify.
Eligibility for WIC
To be eligible for WIC in National City, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in National City, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in National City, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in National City, California:
Stores Accept WIC Card in National City, California
7 Eleven 34902
Store Details :
- Type: Convenience Store
- Authorization Date: 11/22/2011
Address :
151 N Highland Ave,
National City, CA 91950.
Get Directions
7-Eleven 13564F
Store Details :
- Type: Convenience Store
- Authorization Date: 7/2/2010
Address :
15 N Euclid Ave,
National City, CA 91950.
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7-eleven 18218
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2011
Address :
807 E 8th St,
National City, CA 91950.
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7-eleven 39199
Store Details :
- Type: Convenience Store
- Authorization Date: 7/27/2010
Address :
1999 Sweetwater Rd,
National City, CA 91950.
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7-eleven Store 13583E
Store Details :
- Type: Convenience Store
- Authorization Date: 5/14/2019
Address :
2425 Sweetwater Rd,
National City, CA 91950.
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7-eleven Store 17265g 17265G
Store Details :
- Type: Convenience Store
- Authorization Date: 10/26/2021
Address :
1601 E 18th St,
National City, CA 91950.
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7-Eleven Store 18978E
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2021
Address :
3100 E Plaza Blvd,
National City, CA 91950.
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7-eleven Store 20785c 20785C
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2020
Address :
2400 Highland Ave,
National City, CA 91950.
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7-eleven Store 35538a
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2018
Address :
1539 Highland Ave,
National City, CA 91950.
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99 Cents Only Store 101
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/25/2000
Address :
1320 Highland Ave,
National City, CA 91950.
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Big Ben Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/20/2001
Address :
108 E 8th St,
National City, CA 91950.
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Big Lots 4126
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2013
Address :
1410 E Plaza Blvd,
National City, CA 91950.
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Bottles & More Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2021
Address :
1535 E 18th St,
National City, CA 91950.
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California Produce
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 9/28/2021
Address :
1736 E Plaza Blvd,
National City, CA 91950.
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CARNIVAL SUPERMARKET, INC.
Store Details :
- Type: Super Store
- Authorization Date: 6/30/2004
Address :
1750 E 8th St,
National City, CA 91950.
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CHAN DONG ORIENTAL MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/25/1998
Address :
600 E 8th St # 7-8,
National City, CA 91950.
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Christian Book Nutrition Center
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/28/2009
Address :
2802 E 7th St,
National City, CA 91950.
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Cozines Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/1983
Address :
402 Civic Center Dr,
National City, CA 91950.
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CVS Pharmacy 9138
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/1/2006
Address :
1201 E Plaza Blvd,
National City, CA 91950.
Get Directions
CVS Pharmacy 9783
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/12/2009
Address :
1730 Sweetwater Rd,
National City, CA 91950.
Get Directions
Dollar Tree 2889
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2008
Address :
6 N Euclid Ave,
National City, CA 91950.
Get Directions
DOLLARTREE 7986
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/1/2019
Address :
3470 Highland Ave,
National City, CA 91950.
Get Directions
DON JOHN MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/6/2003
Address :
431 N Highland Ave,
National City, CA 91950.
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Dulceria Monarka
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/17/2017
Address :
640 Highland Ave,
National City, CA 91950.
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El Super 25
Store Details :
- Type: Supermarket
- Authorization Date: 8/18/2010
Address :
3007 Highland Ave,
National City, CA 91950.
Get Directions
Family Market And Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 4/1/2015
Address :
2601 Granger Ave,
National City, CA 91950.
Get Directions
Fiesta Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/2018
Address :
2540 E 18th St,
National City, CA 91950.
Get Directions
FOOD 4 LESS 346
Store Details :
- Type: Super Store
- Authorization Date: 4/6/1995
Address :
1320 E 30th St,
National City, CA 91950.
Get Directions
Gosen Produce
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/2021
Address :
1605 E 4th St,
National City, CA 91950.
Get Directions
Grocery Outlet Of National City 145
Store Details :
- Type: Supermarket
- Authorization Date: 3/7/2019
Address :
3446 Highland Ave,
National City, CA 91950.
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Hi Bev Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2012
Address :
2111 Highland Ave,
National City, CA 91950.
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Highland Mobil
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/2016
Address :
2945 Highland Ave,
National City, CA 91950.
Get Directions
Highland Service
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2020
Address :
1803 Highland Ave,
National City, CA 91950.
Get Directions
Imperial Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2011
Address :
3106 E 16th St,
National City, CA 91950.
Get Directions
Island Pacific Supermarket
Store Details :
- Type: Super Store
- Authorization Date: 7/18/2018
Address :
2720 E Plaza Blvd,
National City, CA 91950.
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Kegs & Beer
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/2021
Address :
1811 L Ave,
National City, CA 91950.
Get Directions
Kings Liquor & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2016
Address :
1626 E 8th St,
National City, CA 91950.
Get Directions
Manila Seafood Oriental Market
Store Details :
- Type: Supermarket
- Authorization Date: 6/20/1989
Address :
2220 E Plaza Blvd,
National City, CA 91950.
Get Directions
Manolo Farmers Market 2
Store Details :
- Type: Supermarket
- Authorization Date: 8/19/2019
Address :
303 Highland Ave,
National City, CA 91950.
Get Directions
MNC 238
Store Details :
- Type: Supermarket
- Authorization Date: 2/4/2016
Address :
1420 E Plaza Blvd,
National City, CA 91950.
Get Directions
Mother's Nutritional Center 0201
Store Details :
- Type: Supermarket
- Authorization Date: 9/15/2009
Address :
924 Highland Ave,
National City, CA 91950.
Get Directions
National City Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 1/8/2021
Address :
2421 National City Blvd,
National City, CA 91950.
Get Directions
National City Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2006
Address :
240 E 18th St,
National City, CA 91950.
Get Directions
One Ten Liquor & Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/17/2014
Address :
110 National City Blvd,
National City, CA 91950.
Get Directions
Ranch House Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 1/14/2005
Address :
404 Palm Ave,
National City, CA 91950.
Get Directions
RED BIRD MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/13/2004
Address :
2035 Highland Ave,
National City, CA 91950.
Get Directions
Seafood City Supermarket
Store Details :
- Type: Supermarket
- Authorization Date: 6/19/1998
Address :
1420 E Plaza Blvd,
National City, CA 91950.
Get Directions
SMART & FINAL 347
Store Details :
- Type: Super Store
- Authorization Date: 11/1/1996
Address :
1220 Plaza Blvd,
National City, CA 91950.
Get Directions
Target Store T-2232
Store Details :
- Type: Super Store
- Authorization Date: 6/24/2008
Address :
3060 Plaza Bonita Rd,
National City, CA 91950.
Get Directions
The Liquor Bottle
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2016
Address :
2605 E 18th St,
National City, CA 91950.
Get Directions
Trolleyside Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2011
Address :
530 W 21st St,
National City, CA 91950.
Get Directions
Vallarta Supermarket 36
Store Details :
- Type: Supermarket
- Authorization Date: 9/1/2010
Address :
901 Euclid Ave,
National City, CA 91950.
Get Directions
Walgreens 07869
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/2005
Address :
885 Euclid Ave,
National City, CA 91950.
Get Directions
Walmart SuperCenter 5023
Store Details :
- Type: Super Store
- Authorization Date: 8/11/2003
Address :
1200 Highland Ave,
National City, CA 91950.
Get Directions
Wilsons Market & Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2013
Address :
916 E 8th St,
National City, CA 91950.
Get Directions
Tips for shopping at a WIC store in National City, California
Here are some tips for shopping at a WIC store in National City, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC National City, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store National City, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores National City, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.