If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Fremont, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Fremont, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Fremont, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Fremont, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Fremont, California:
Stores Accept WIC Card in Fremont, California
168 Market #703
Store Details :
- Type: Supermarket
- Authorization Date: 3/19/2020
Address :
46196 Warm Springs Blvd,
Fremont, CA 94539.
Get Directions
7 Eleven 2369 19168D
Store Details :
- Type: Convenience Store
- Authorization Date: 9/20/2018
Address :
3868 Delaware Dr,
Fremont, CA 94538.
Get Directions
7 Eleven 2369 35697B
Store Details :
- Type: Convenience Store
- Authorization Date: 11/1/2017
Address :
39450 Fremont Blvd,
Fremont, CA 94538.
Get Directions
7 Eleven 2369-15911d 15911D
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2019
Address :
5255 Mowry Ave,
Fremont, CA 94538.
Get Directions
7 Eleven 35737A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/2012
Address :
42245 Fremont Blvd,
Fremont, CA 94538.
Get Directions
7 Eleven 36794A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2016
Address :
482 Mowry Ave,
Fremont, CA 94536.
Get Directions
7 Eleven Store 2366 24109C
Store Details :
- Type: Convenience Store
- Authorization Date: 1/21/2014
Address :
40820 Fremont Blvd,
Fremont, CA 94538.
Get Directions
7 Eleven Store 39413B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/18/2020
Address :
4995 Mowry Ave,
Fremont, CA 94538.
Get Directions
7-eleven 14187C
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2011
Address :
4193 Central Ave,
Fremont, CA 94536.
Get Directions
7-ELEVEN 26343 B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/1993
Address :
38003 Mission Blvd,
Fremont, CA 94536.
Get Directions
7-Eleven 26596B
Store Details :
- Type: Convenience Store
- Authorization Date: 6/25/2008
Address :
46650 Mohave Dr,
Fremont, CA 94539.
Get Directions
7-Eleven Store 18916B
Store Details :
- Type: Convenience Store
- Authorization Date: 4/4/2014
Address :
35015 Fremont Blvd,
Fremont, CA 94536.
Get Directions
99 Cents Only Store 320
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/13/2010
Address :
41989 Fremont Blvd,
Fremont, CA 94538.
Get Directions
99 Ranch Market 62
Store Details :
- Type: Super Store
- Authorization Date: 5/25/1995
Address :
34444 Fremont Blvd,
Fremont, CA 94555.
Get Directions
99 Ranch Market 701
Store Details :
- Type: Super Store
- Authorization Date: 8/9/2021
Address :
46551 Mission Blvd,
Fremont, CA 94539.
Get Directions
A1 Liquor & Foodmart, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2019
Address :
3860 Lake Arrowhead Ave,
Fremont, CA 94555.
Get Directions
Apna Bazar Farmers Market
Store Details :
- Type: Super Store
- Authorization Date: 11/25/2020
Address :
41081 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Arco Ampm 7133
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2020
Address :
43500 Grimmer Blvd,
Fremont, CA 94538.
Get Directions
Automall Shell 32
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2017
Address :
5515 Auto Mall Pkwy,
Fremont, CA 94538.
Get Directions
Bharat Bazar
Store Details :
- Type: Supermarket
- Authorization Date: 12/15/2020
Address :
3400 Mowry Ave,
Fremont, CA 94538.
Get Directions
Business Park Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2011
Address :
46050 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Chevron 1700
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2015
Address :
2020 Driscoll Rd,
Fremont, CA 94539.
Get Directions
Chevron 1708
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2015
Address :
5300 Mowry Ave,
Fremont, CA 94538.
Get Directions
Coco's Mercado
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/17/2020
Address :
40919 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Coconut Hill
Store Details :
- Type: Supermarket
- Authorization Date: 2/19/2015
Address :
46129 Warm Springs Blvd,
Fremont, CA 94539.
Get Directions
Costco Wholesale 0778
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
43621 Pacific Commons Blvd,
Fremont, CA 94538.
Get Directions
CVS Pharmacy 331
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2009
Address :
2000 Driscoll Rd,
Fremont, CA 94539.
Get Directions
CVS Pharmacy 9099
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/6/2009
Address :
4020 Fremont Hub,
Fremont, CA 94538.
Get Directions
CVS Pharmacy 9234
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/29/2009
Address :
46445 Mission Blvd,
Fremont, CA 94539.
Get Directions
CVS Pharmacy 9600
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/9/2009
Address :
35720 Fremont Blvd,
Fremont, CA 94536.
Get Directions
DAMAVAND MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/19/1991
Address :
37012 Towers Way,
Fremont, CA 94536.
Get Directions
DC Food & Discount
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/2012
Address :
37531 Dusterberry Way,
Fremont, CA 94536.
Get Directions
Dk-fremont
Store Details :
- Type: Convenience Store
- Authorization Date: 4/1/2021
Address :
41700 Grimmer Blvd,
Fremont, CA 94538.
Get Directions
Dollar Tree 1846
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/13/2008
Address :
4949 Stevenson Blvd,
Fremont, CA 94538.
Get Directions
Dollar Tree 5812
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2016
Address :
3021 Skyway Ct,
Fremont, CA 94539.
Get Directions
Dulhan Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/17/1992
Address :
34163 Fremont Blvd,
Fremont, CA 94555.
Get Directions
ExtraMile 204
Store Details :
- Type: Convenience Store
- Authorization Date: 5/14/2021
Address :
40500 Fremont Blvd,
Fremont, CA 94538.
Get Directions
FOOD MAXX FREMONT 409
Store Details :
- Type: Supermarket
- Authorization Date: 9/18/1995
Address :
39441 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Fremont Arco 82807
Store Details :
- Type: Convenience Store
- Authorization Date: 8/15/2017
Address :
5012 Stevenson Blvd,
Fremont, CA 94538.
Get Directions
Fremont Fresh Produce And Pure Water
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/16/2021
Address :
4064 Bonde Way,
Fremont, CA 94536.
Get Directions
Grocery Outlet Of Fremont 33
Store Details :
- Type: Supermarket
- Authorization Date: 4/17/2019
Address :
4949 Stevenson Blvd,
Fremont, CA 94538.
Get Directions
India Cash And Carry
Store Details :
- Type: Super Store
- Authorization Date: 10/3/2012
Address :
39175 Farwell Dr,
Fremont, CA 94538.
Get Directions
Irvington Farmers' Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/1/2012
Address :
4039 Bay St,
Fremont, CA 94538.
Get Directions
Kaiser Fremont
Store Details :
- Type: Farmer's Market
- Authorization Date: 2/14/2018
Address :
39400 Paseo Padre Pkwy,
Fremont, CA 94538.
Get Directions
Khorasan Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2009
Address :
38731 Fremont Blvd,
Fremont, CA 94536.
Get Directions
Lucky 711
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
40055 Mission Blvd,
Fremont, CA 94539.
Get Directions
Lucky 712
Store Details :
- Type: Supermarket
- Authorization Date: 12/30/1986
Address :
34101 Fremont Blvd,
Fremont, CA 94555.
Get Directions
Lucky 713
Store Details :
- Type: Supermarket
- Authorization Date: 12/6/1988
Address :
35820 Fremont Blvd,
Fremont, CA 94536.
Get Directions
Lucky 714
Store Details :
- Type: Supermarket
- Authorization Date: 10/19/1998
Address :
5000 Mowry Ave,
Fremont, CA 94538.
Get Directions
Madina Fresh Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/14/2021
Address :
41049 Fremont Blvd,
Fremont, CA 94538.
Get Directions
MAIWAND MARKET
Store Details :
- Type: Large Grocery Store
- Authorization Date: 9/9/1996
Address :
37235 Fremont Blvd,
Fremont, CA 94536.
Get Directions
Market Day At Cottonwood
Store Details :
- Type: Food Buying Co-op
- Authorization Date: 5/12/2021
Address :
3701 Peralta Blvd,
Fremont, CA 94536.
Get Directions
Medina Halal Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/5/2017
Address :
32760 Alvarado Blvd,
Fremont, CA 94555.
Get Directions
Midnight Liquor & Market Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2018
Address :
3601 Thornton Ave,
Fremont, CA 94536.
Get Directions
Mirchi Meat & Deli
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/4/2021
Address :
40900 Fremont Blvd,
Fremont, CA 94538.
Get Directions
New India Bazaar
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2010
Address :
5113 Mowry Ave,
Fremont, CA 94538.
Get Directions
Newport North California 224
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 5/26/2020
Address :
48811 Warm Springs Blvd,
Fremont, CA 94539.
Get Directions
Nilgiris Cash And Carry
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2021
Address :
46481 Mission Blvd,
Fremont, CA 94539.
Get Directions
Papa Murphys 175
Store Details :
- Type: Bakery Specialty
- Authorization Date: 5/23/2008
Address :
5176 Mowry Ave,
Fremont, CA 94538.
Get Directions
Pk Market
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2019
Address :
4342 Thornton Ave,
Fremont, CA 94536.
Get Directions
Quik Stop Market 5009
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2018
Address :
38000 Camden St,
Fremont, CA 94536.
Get Directions
Quik Stop Market 550098
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2021
Address :
1848 Washington Blvd,
Fremont, CA 94539.
Get Directions
Quik Stop Market 9020
Store Details :
- Type: Convenience Store
- Authorization Date: 5/3/2012
Address :
38995 Farwell Dr,
Fremont, CA 94536.
Get Directions
RALEY'S 315
Store Details :
- Type: Supermarket
- Authorization Date: 12/20/1990
Address :
39200 Paseo Padre Pkwy,
Fremont, CA 94538.
Get Directions
Rocket 5734
Store Details :
- Type: Convenience Store
- Authorization Date: 12/21/2021
Address :
2950 Auto Mall Pkwy,
Fremont, CA 94538.
Get Directions
Rocket 5760
Store Details :
- Type: Convenience Store
- Authorization Date: 12/21/2021
Address :
34867 Ardenwood Blvd,
Fremont, CA 94555.
Get Directions
Royal Food Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/3/2014
Address :
1602 Washington Blvd,
Fremont, CA 94539.
Get Directions
SAFEWAY 1931
Store Details :
- Type: Supermarket
- Authorization Date: 9/16/2003
Address :
46848 Mission Blvd,
Fremont, CA 94539.
Get Directions
SAFEWAY 993
Store Details :
- Type: Supermarket
- Authorization Date: 7/15/1983
Address :
3902 Washington Blvd,
Fremont, CA 94538.
Get Directions
SAFEWAY 0309
Store Details :
- Type: Supermarket
- Authorization Date: 1/24/1985
Address :
39100 Argonaut Way,
Fremont, CA 94538.
Get Directions
Sams Best Food Market
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2017
Address :
37436 Fremont Blvd,
Fremont, CA 94536.
Get Directions
Schwans Home Service 117040
Store Details :
- Type: Delivery Route
- Authorization Date: 7/13/1992
Address :
5120 Brandin Ct,
Fremont, CA 94538.
Get Directions
Siddhartha International
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/15/2011
Address :
36464 Fremont Blvd,
Fremont, CA 94536.
Get Directions
Smart & Final 424
Store Details :
- Type: Super Store
- Authorization Date: 8/14/2008
Address :
3171 Walnut Ave,
Fremont, CA 94538.
Get Directions
Speedway 1801
Store Details :
- Type: Convenience Store
- Authorization Date: 6/3/2019
Address :
40500 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Sprouts Farmers Market 268
Store Details :
- Type: Supermarket
- Authorization Date: 6/5/2012
Address :
3900 Mowry Ave,
Fremont, CA 94538.
Get Directions
Sysco San Francisco, Inc.
Store Details :
- Type: Supermarket
- Authorization Date: 5/13/2020
Address :
5900 Stewart Ave,
Fremont, CA 94538.
Get Directions
Target Store T-1422
Store Details :
- Type: Super Store
- Authorization Date: 11/19/2008
Address :
39201 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Target Store T-2615
Store Details :
- Type: Super Store
- Authorization Date: 2/10/2012
Address :
43950 Pacific Commons Blvd,
Fremont, CA 94538.
Get Directions
TRADER JOE'S 77
Store Details :
- Type: Supermarket
- Authorization Date: 9/17/2003
Address :
39324 Argonaut Way,
Fremont, CA 94538.
Get Directions
Walgreens 2366
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/16/1995
Address :
3860 Decoto Rd,
Fremont, CA 94555.
Get Directions
Walgreens 2660
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/13/1995
Address :
41400 Blacow Rd,
Fremont, CA 94538.
Get Directions
Walgreens 4517
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/4/2002
Address :
2600 Mowry Ave,
Fremont, CA 94538.
Get Directions
Walmart SuperCenter 2989
Store Details :
- Type: Super Store
- Authorization Date: 7/27/2005
Address :
44009 Osgood Rd,
Fremont, CA 94539.
Get Directions
Walmart SuperCenter 5426
Store Details :
- Type: Super Store
- Authorization Date: 8/9/2006
Address :
40580 Albrae St,
Fremont, CA 94538.
Get Directions
Warm Springs Auto Services Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/28/2018
Address :
47011 Warm Springs Blvd,
Fremont, CA 94539.
Get Directions
Whole Foods Market 10467
Store Details :
- Type: Super Store
- Authorization Date: 8/27/2013
Address :
3111 Mowry Ave,
Fremont, CA 94538.
Get Directions
Zam Zam Super Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 12/21/2017
Address :
40645 Fremont Blvd,
Fremont, CA 94538.
Get Directions
Tips for shopping at a WIC store in Fremont, California
Here are some tips for shopping at a WIC store in Fremont, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Fremont, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Fremont, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Fremont, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.