If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Folsom, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Folsom, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Folsom, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Folsom, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Folsom, California:
Stores Accept WIC Card in Folsom, California
7 Eleven 2364 35320B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2016
Address :
7700 Folsom Auburn Rd,
Folsom, CA 95630.
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99 Cent Only Store 409
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/27/2015
Address :
1012 Riley St,
Folsom, CA 95630.
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99 Ranch Market 86
Store Details :
- Type: Super Store
- Authorization Date: 5/5/2016
Address :
25000 Blue Ravine Rd,
Folsom, CA 95630.
Get Directions
Adam's Meat Shop
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 8/19/2021
Address :
850 E Bidwell St,
Folsom, CA 95630.
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BEL AIR 524
Store Details :
- Type: Supermarket
- Authorization Date: 10/31/2002
Address :
2760 E Bidwell St,
Folsom, CA 95630.
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Big Lots 1364
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/16/2014
Address :
9522 Greenback Ln,
Folsom, CA 95630.
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Blue Ravine 76
Store Details :
- Type: Convenience Store
- Authorization Date: 6/26/2020
Address :
1024 E Bidwell St,
Folsom, CA 95630.
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Chevron 1749
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2015
Address :
1890 Prairie City Rd,
Folsom, CA 95630.
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Chevron 1751
Store Details :
- Type: Convenience Store
- Authorization Date: 4/28/2015
Address :
2789 E Bidwell St,
Folsom, CA 95630.
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Chevron 2211
Store Details :
- Type: Convenience Store
- Authorization Date: 6/11/2015
Address :
215 Placerville Rd,
Folsom, CA 95630.
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Circle K Store 955
Store Details :
- Type: Convenience Store
- Authorization Date: 5/25/2010
Address :
95 Natoma St,
Folsom, CA 95630.
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Corner Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/6/2021
Address :
700 E Bidwell St,
Folsom, CA 95630.
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Costco Wholesale 0765
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
1800 Cavitt Dr,
Folsom, CA 95630.
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CVS Pharmacy 3950
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/12/2009
Address :
2790 E Bidwell St,
Folsom, CA 95630.
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CVS Pharmacy 9923
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2009
Address :
1005 E Bidwell St,
Folsom, CA 95630.
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CVS Pharmacy 9980
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/9/2009
Address :
9479 Madison Ave,
Folsom, CA 95630.
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Dhillons Folsom Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2012
Address :
13397 Folsom Blvd,
Folsom, CA 95630.
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Dollar Tree 1228
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2009
Address :
627 E Bidwell St,
Folsom, CA 95630.
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Dollar Tree 5786
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/20/2014
Address :
25000 Blue Ravine Rd,
Folsom, CA 95630.
Get Directions
DOLLARTREE 7944
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/20/2019
Address :
9580 Oak Avenue Pkwy,
Folsom, CA 95630.
Get Directions
Five Star Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/2017
Address :
332 E Bidwell St,
Folsom, CA 95630.
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Folsom Dam Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2021
Address :
7620 Folsom Auburn Rd,
Folsom, CA 95630.
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Folsom Grocery Outlet 165
Store Details :
- Type: Supermarket
- Authorization Date: 10/8/2019
Address :
671 E Bidwell St,
Folsom, CA 95630.
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Greenback Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 10/25/2019
Address :
9881 Greenback Ln,
Folsom, CA 95630.
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Kabul Bazaar-Quality Meat Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/26/2000
Address :
640 E Bidwell St,
Folsom, CA 95630.
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Lake Forest Am Pm
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/2014
Address :
13401 Folsom Blvd,
Folsom, CA 95630.
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MY GOODS MARKET 5754
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2009
Address :
191 Iron Point Rd,
Folsom, CA 95630.
Get Directions
Papa Murphy's Take and Bake Pizza CA110
Store Details :
- Type: Bakery Specialty
- Authorization Date: 7/24/2018
Address :
703 E Bidwell St,
Folsom, CA 95630.
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RALEY'S 409
Store Details :
- Type: Supermarket
- Authorization Date: 12/11/1987
Address :
715 E Bidwell St,
Folsom, CA 95630.
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RALEYS 410
Store Details :
- Type: Supermarket
- Authorization Date: 2/22/2006
Address :
25025 Blue Ravine Rd,
Folsom, CA 95630.
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Riley Street Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/2020
Address :
1020 Riley St,
Folsom, CA 95630.
Get Directions
RITE AID 6266
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/2/2005
Address :
526 E Bidwell St,
Folsom, CA 95630.
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SAFEWAY 1794
Store Details :
- Type: Supermarket
- Authorization Date: 12/26/2000
Address :
1850 Prairie City Rd,
Folsom, CA 95630.
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Sam's Club 6620
Store Details :
- Type: Super Store
- Authorization Date: 1/14/2009
Address :
2495 Iron Point Rd,
Folsom, CA 95630.
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Shreyus Indian Super Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 11/30/2021
Address :
1115 Riley St,
Folsom, CA 95630.
Get Directions
Sprouts Farmers Market 414
Store Details :
- Type: Supermarket
- Authorization Date: 2/14/2017
Address :
905 E Bidwell St,
Folsom, CA 95630.
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Super Star Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2014
Address :
703 Natoma Street,
Folsom, CA 95630.
Get Directions
Target Store T-1098
Store Details :
- Type: Super Store
- Authorization Date: 7/11/2007
Address :
430 Blue Ravine Rd,
Folsom, CA 95630.
Get Directions
TRADER JOE'S 172
Store Details :
- Type: Supermarket
- Authorization Date: 9/30/2003
Address :
810 E Bidwell St,
Folsom, CA 95630.
Get Directions
Walgreens 06417
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/11/2009
Address :
1100 Riley St,
Folsom, CA 95630.
Get Directions
Walgreens 09048
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2006
Address :
2595 E Bidwell St,
Folsom, CA 95630.
Get Directions
Walmart SuperCenter 1760
Store Details :
- Type: Super Store
- Authorization Date: 9/26/2001
Address :
1018 Riley St,
Folsom, CA 95630.
Get Directions
Whole Foods Market 10447
Store Details :
- Type: Super Store
- Authorization Date: 10/13/2011
Address :
270 Palladio Pkwy,
Folsom, CA 95630.
Get Directions
WINCO FOODS 053
Store Details :
- Type: Supermarket
- Authorization Date: 11/24/2003
Address :
200 Blue Ravine Rd,
Folsom, CA 95630.
Get Directions
Tips for shopping at a WIC store in Folsom, California
Here are some tips for shopping at a WIC store in Folsom, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Folsom, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Folsom, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Folsom, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.