If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Citrus Heights, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Citrus Heights, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Citrus Heights, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Citrus Heights, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Citrus Heights, California:
Stores Accept WIC Card in Citrus Heights, California
7 Eleven 2364 14060G
Store Details :
- Type: Convenience Store
- Authorization Date: 10/30/2018
Address :
6401 Antelope Rd,
Citrus Heights, CA 95621.
Get Directions
7 ELEVEN 24815 B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/1999
Address :
6170 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
7 Eleven 34575A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2012
Address :
7598 Greenback Ln,
Citrus Heights, CA 95610.
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7 Eleven 34677A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2011
Address :
6035 San Juan Ave,
Citrus Heights, CA 95610.
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7-ELEVEN 19156 D
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/1998
Address :
6882 Sunrise Blvd,
Citrus Heights, CA 95610.
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7-ELEVEN 22979 T
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
6701 Auburn Blvd,
Citrus Heights, CA 95621.
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99 Cent Only Store 416
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/13/2015
Address :
7424 Greenback Ln,
Citrus Heights, CA 95610.
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A Liquor & Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2018
Address :
6228 Greenback Ln,
Citrus Heights, CA 95621.
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Am/pm Arco 6159
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2021
Address :
6140 Greenback Ln,
Citrus Heights, CA 95621.
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Antelope 76 Martket
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2020
Address :
7800 Lichen Dr,
Citrus Heights, CA 95621.
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Arb Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2020
Address :
6073 Greenback Ln,
Citrus Heights, CA 95621.
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Arco Am/pm 83402
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2017
Address :
5440 San Juan Ave,
Citrus Heights, CA 95610.
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Baby Nutritional Care 104
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/6/2006
Address :
7632 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Big Lots 4674
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2019
Address :
8525 Auburn Blvd,
Citrus Heights, CA 95610.
Get Directions
Bottles Up
Store Details :
- Type: Convenience Store
- Authorization Date: 2/18/2021
Address :
7451 Auburn Blvd,
Citrus Heights, CA 95610.
Get Directions
Carniceria Tikal
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/6/2021
Address :
7620 Greenback Ln,
Citrus Heights, CA 95610.
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Chevron 1598
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2015
Address :
6151 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Cigarette Cage Plus
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2011
Address :
6201 Birdcage St,
Citrus Heights, CA 95610.
Get Directions
Circle K 2725423
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2009
Address :
7796 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Citrus Heights Grocery Outlet 134
Store Details :
- Type: Super Store
- Authorization Date: 11/3/2015
Address :
6059 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Citrus Heights Shell 22
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2012
Address :
6141 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Citrus Plaza Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/30/2012
Address :
6240 San Juan Ave,
Citrus Heights, CA 95610.
Get Directions
CITY MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/1999
Address :
6825 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Costco Wholesale 0771
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
7000 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
Dayligtht Produce
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/21/2016
Address :
6021 San Juan Ave,
Citrus Heights, CA 95610.
Get Directions
Discount Liquor Mini Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2010
Address :
7339 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
DOLLAR GENERAL STORE 13682
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/20/2012
Address :
7063 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
DOLLAR TREE 1202
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2008
Address :
7313 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Dollar Tree 2119
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2007
Address :
7840 MacY Plaza Dr,
Citrus Heights, CA 95610.
Get Directions
Dollar Tree 2236
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/22/2009
Address :
7859 Lichen Dr,
Citrus Heights, CA 95621.
Get Directions
Dollar Tree 2922
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2007
Address :
7000 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Dollar Tree 6116
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/20/2015
Address :
6085 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
E-z Mart Liqour
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/2016
Address :
7800 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
El Mercadito Latino
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/2/2021
Address :
8025 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Elliott's Natural Foods
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/13/2013
Address :
8063 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
FARMERS COUNTRY MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 1/27/2006
Address :
7672 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Food Maxx 420
Store Details :
- Type: Supermarket
- Authorization Date: 1/31/2005
Address :
6982 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Happy Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2021
Address :
7340 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
JB Liquor & Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2008
Address :
7028 Sylvan Rd,
Citrus Heights, CA 95610.
Get Directions
Lart's Chevron 92174
Store Details :
- Type: Convenience Store
- Authorization Date: 1/7/2010
Address :
7700 Auburn Blvd,
Citrus Heights, CA 95610.
Get Directions
Manns Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 8/4/2009
Address :
8130 Auburn Blvd,
Citrus Heights, CA 95610.
Get Directions
Mariposa Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/22/2010
Address :
7754 Mariposa Ave,
Citrus Heights, CA 95610.
Get Directions
Mr. Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2020
Address :
7807 Madison Ave,
Citrus Heights, CA 95610.
Get Directions
Narenj Mediterranean Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/3/2020
Address :
7700 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Pacific Cost.co 2
Store Details :
- Type: Large Grocery Store
- Authorization Date: 11/1/2012
Address :
7263 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
PAPA MURPHY 122
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/21/2005
Address :
6465 Antelope Rd,
Citrus Heights, CA 95621.
Get Directions
PAPA MURPHYS 076
Store Details :
- Type: Bakery Specialty
- Authorization Date: 5/31/2007
Address :
7528 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Pastor's Valero
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/2013
Address :
7560 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Quik Stop Market 550167
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2016
Address :
7901 Madison Ave,
Citrus Heights, CA 95610.
Get Directions
RALEY'S 239
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
7847 Lichen Dr,
Citrus Heights, CA 95621.
Get Directions
RITE AID 6045
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2005
Address :
5409 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
RITE AID 6049
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2005
Address :
6661 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
SAFEWAY 1531
Store Details :
- Type: Supermarket
- Authorization Date: 11/21/1996
Address :
7301 GREENBACK LANE,
Citrus Heights, CA 95621.
Get Directions
Sam's Club 4799
Store Details :
- Type: Super Store
- Authorization Date: 1/14/2009
Address :
7147 Greenback Ln,
Citrus Heights, CA 95621.
Get Directions
Save Mart Liquor
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/2021
Address :
7823 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Smart & Final 703
Store Details :
- Type: Super Store
- Authorization Date: 4/20/2016
Address :
7945 Madison Ave,
Citrus Heights, CA 95610.
Get Directions
Sprouts Farmers Market 263
Store Details :
- Type: Supermarket
- Authorization Date: 1/31/2012
Address :
7905 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Sunrise Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2010
Address :
7551 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Sunrise Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/22/2013
Address :
6196 Sunrise Boulevard,
Citrus Heights, CA 95610.
Get Directions
Super Stop Liquor & Food
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2002
Address :
6234 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
Target Store T-1121
Store Details :
- Type: Super Store
- Authorization Date: 8/18/2005
Address :
5837 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Tonys Liquor & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2010
Address :
6968 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Towne Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2014
Address :
8223 Auburn Blvd,
Citrus Heights, CA 95610.
Get Directions
United Pacific 5424
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2019
Address :
7899 Madison Ave,
Citrus Heights, CA 95610.
Get Directions
Valencia's Carniceria Y Taqueria
Store Details :
- Type: Large Grocery Store
- Authorization Date: 10/7/2019
Address :
8040 Greenback Ln,
Citrus Heights, CA 95610.
Get Directions
Walgreens 07191
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2007
Address :
6199 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Walgreens 5152
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/22/2003
Address :
6144 Dewey Dr,
Citrus Heights, CA 95621.
Get Directions
Walgreens 5774
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/4/2002
Address :
7787 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Walmart Neighborhood Market 4759
Store Details :
- Type: Super Store
- Authorization Date: 11/14/2014
Address :
6197 Sunrise Blvd,
Citrus Heights, CA 95610.
Get Directions
Walmart SuperCenter 3712
Store Details :
- Type: Super Store
- Authorization Date: 12/8/2006
Address :
7010 Auburn Blvd,
Citrus Heights, CA 95621.
Get Directions
Tips for shopping at a WIC store in Citrus Heights, California
Here are some tips for shopping at a WIC store in Citrus Heights, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Citrus Heights, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Citrus Heights, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Citrus Heights, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.