If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Arcata, California families who qualify.
Eligibility for WIC
To be eligible for WIC in Arcata, California, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Arcata, California, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Arcata, California, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Arcata, California:
Stores Accept WIC Card in Arcata, California
Alderpoint General Store LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2020
Address :
418 4th St,
Arcata, CA 95521.
Get Directions
Arcata 76 100
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2018
Address :
2205 Alliance Rd,
Arcata, CA 95521.
Get Directions
ARCATA CO-OP
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
811 I St,
Arcata, CA 95521.
Get Directions
Arcata Petro Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2015
Address :
3197 Alliance Rd,
Arcata, CA 95521.
Get Directions
Arcata Plaza Cert - FM-North Coast Growers Assn
Store Details :
- Type: Farmer's Market
- Authorization Date: 10/10/1985
Address :
G & H St - 8th & 9th St,
Arcata, CA 95521.
Get Directions
Arcata Shell 21
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2021
Address :
1401 G St,
Arcata, CA 95521.
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Chevron H18
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2016
Address :
421 J St,
Arcata, CA 95521.
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CVS Pharmacy 9482
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/29/2009
Address :
600 F STREET,
Arcata, CA 95521.
Get Directions
Dollar Tree 1845
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/14/2008
Address :
5000 Valley West Blvd,
Arcata, CA 95521.
Get Directions
FOURTH STREET MKT. & DELI
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2004
Address :
781 Samoa Blvd,
Arcata, CA 95521.
Get Directions
GREENVIEW MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/2004
Address :
1990 11th St,
Arcata, CA 95521.
Get Directions
Lighthouse Plaza Market
Store Details :
- Type: Convenience Store
- Authorization Date: 3/28/2017
Address :
180 Lupin Dr,
Arcata, CA 95521.
Get Directions
Murphy's Market
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
785 Bayside Rd,
Arcata, CA 95521.
Get Directions
Murphys Westwood 6
Store Details :
- Type: Supermarket
- Authorization Date: 8/19/2010
Address :
100 Westwood Ctr,
Arcata, CA 95521.
Get Directions
Papa Murphy's Of Humboldt, LLC CA015
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/6/2015
Address :
686 F St,
Arcata, CA 95521.
Get Directions
RAY'S FOOD PLACE 7
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
5000 Valley West Blvd,
Arcata, CA 95521.
Get Directions
SAFEWAY 793
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
600 F St,
Arcata, CA 95521.
Get Directions
The Hutch
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2019
Address :
1644 G St,
Arcata, CA 95521.
Get Directions
WILDBERRIES MARKETPLACE
Store Details :
- Type: Super Store
- Authorization Date: 8/25/1994
Address :
747 13th St,
Arcata, CA 95521.
Get Directions
Tips for shopping at a WIC store in Arcata, California
Here are some tips for shopping at a WIC store in Arcata, California:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in California
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Arcata, California?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Arcata, California?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Arcata, California.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.