If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Mountain Home, Arkansas families who qualify.
Eligibility for WIC
To be eligible for WIC in Mountain Home, Arkansas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Mountain Home, Arkansas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Mountain Home, Arkansas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Mountain Home, Arkansas:
Stores Accept WIC Card in Mountain Home, Arkansas
Big Lots 5185
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2015
Address :
759 Hwy 62 E,
Mountain Home, AR 72653.
Get Directions
CASEY'S GENERAL STORE 3235
Store Details :
- Type: Convenience Store
- Authorization Date: 6/11/2013
Address :
859 Highway 62 E,
Mountain Home, AR 72653.
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Caseys General Store 3530
Store Details :
- Type: Convenience Store
- Authorization Date: 3/2/2017
Address :
220 Highway 5 N,
Mountain Home, AR 72653.
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College Station Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 2/4/2021
Address :
1580 S College St,
Mountain Home, AR 72653.
Get Directions
DOLLAR GENERAL 1065
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2004
Address :
329 Highway 62 E,
Mountain Home, AR 72653.
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DOLLAR GENERAL 10853
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2007
Address :
1327 HWY 5 S,
Mountain Home, AR 72653.
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Dollar General 12843
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/7/2011
Address :
10493 Highway 5 S,
Mountain Home, AR 72653.
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Dollar General 13772
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2012
Address :
4449 Highway 62 E,
Mountain Home, AR 72653.
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Dollar General 16707
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/2/2016
Address :
4016 Hwy 5 S,
Mountain Home, AR 72653.
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Dollar General 22097
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/15/2021
Address :
7417 Highway 201 N,
Mountain Home, AR 72653.
Get Directions
Dollar General 22161
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/8/2021
Address :
1344 Hwy 62 West,
Mountain Home, AR 72653.
Get Directions
Dollar General Store 17318
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2016
Address :
3436 Highway 62 W,
Mountain Home, AR 72653.
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Dollar Tree 2467
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2010
Address :
40 Plaza Way,
Mountain Home, AR 72653.
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E-Z MART 113
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/1982
Address :
913 E 9th St,
Mountain Home, AR 72653.
Get Directions
E-Z MART 188
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/1982
Address :
1030 Highway 201 N,
Mountain Home, AR 72653.
Get Directions
Harps Food Store 135
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
924 Highway 62 E,
Mountain Home, AR 72653.
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Harps Food Store 156
Store Details :
- Type: Super Store
- Authorization Date: 11/25/2014
Address :
2089 Highway 62 W,
Mountain Home, AR 72653.
Get Directions
Kylas Asian Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/1/2020
Address :
307 S Main St,
Mountain Home, AR 72653.
Get Directions
Murphy USA 7744
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2019
Address :
50 Wal Mart Dr,
Mountain Home, AR 72653.
Get Directions
Natures Way Nutrition Center
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2014
Address :
18 E 7th St,
Mountain Home, AR 72653.
Get Directions
Papa Murphys Pizza AR029
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/15/2011
Address :
1013 Highway 62 E,
Mountain Home, AR 72653.
Get Directions
The Meat Shop
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/23/2020
Address :
1224 Commerce Dr,
Mountain Home, AR 72653.
Get Directions
The Truck Patch
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/20/2016
Address :
1602 Highway 62 E,
Mountain Home, AR 72653.
Get Directions
Town and Country 2453
Store Details :
- Type: Supermarket
- Authorization Date: 7/9/2018
Address :
216 E 9th St,
Mountain Home, AR 72653.
Get Directions
WALGREENS 09743
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/16/2006
Address :
350 Highway 62 E,
Mountain Home, AR 72653.
Get Directions
Walmart Supercenter 11
Store Details :
- Type: Super Store
- Authorization Date: 1/24/2002
Address :
65 Wal Mart Dr,
Mountain Home, AR 72653.
Get Directions
Y GROCERY & GAS
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/1995
Address :
10842 Highway 5 S,
Mountain Home, AR 72653.
Get Directions
Tips for shopping at a WIC store in Mountain Home, Arkansas
Here are some tips for shopping at a WIC store in Mountain Home, Arkansas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Arkansas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Mountain Home, Arkansas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Mountain Home, Arkansas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Mountain Home, Arkansas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.