If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Pelham, Alabama families who qualify.
Eligibility for WIC
To be eligible for WIC in Pelham, Alabama, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Pelham, Alabama, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Pelham, Alabama, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Pelham, Alabama:
Stores Accept WIC Card in Pelham, Alabama
Aldi 32
Store Details :
- Type: Supermarket
- Authorization Date: 2/9/2012
Address :
200 Big Mountain Rd,
Pelham, AL 35124.
Get Directions
Big Lots 1057
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2015
Address :
3445 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Britos Shopping Center
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/28/2015
Address :
150 Cahaba Valley Rd,
Pelham, AL 35124.
Get Directions
Cc Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2012
Address :
2855 Pelham Pkwy,
Pelham, AL 35124.
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CIRCLE K 2704888
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/2020
Address :
630 Cahaba Valley Rd,
Pelham, AL 35124.
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Circle K 2723682
Store Details :
- Type: Convenience Store
- Authorization Date: 7/27/2017
Address :
715 Cahaba Valley Rd,
Pelham, AL 35124.
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Crossroad Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2016
Address :
3229 Highway 52 W,
Pelham, AL 35124.
Get Directions
CVS PHARMACY 4667
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2010
Address :
100 Huntley Pkwy,
Pelham, AL 35124.
Get Directions
CVS PHARMACY 4814
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2010
Address :
2738 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
DOLLAR GENERAL 0814
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/22/2004
Address :
3048 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Dollar General 10021
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/1/2005
Address :
8340 HWY 261,
Pelham, AL 35124.
Get Directions
Dollar General 12246
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2010
Address :
3588 Highway 31 S,
Pelham, AL 35124.
Get Directions
Dollar Tree 3706
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2008
Address :
2244B Pelham Pkwy,
Pelham, AL 35124.
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Gordos Market Inc 2
Store Details :
- Type: Convenience Store
- Authorization Date: 2/5/2021
Address :
110 Commerce Pkwy,
Pelham, AL 35124.
Get Directions
Kenston Farms
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 9/10/2021
Address :
1053 Commerce Cir,
Pelham, AL 35124.
Get Directions
MI PUEBLO SUPERMARKET
Store Details :
- Type: Supermarket
- Authorization Date: 5/2/2006
Address :
3060 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Murphy USA 7051
Store Details :
- Type: Convenience Store
- Authorization Date: 11/24/2021
Address :
2191 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Pelham Bp
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2010
Address :
2260 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Pelham Jet Pep
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2012
Address :
3071 Pelham Pkwy,
Pelham, AL 35124.
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Publix 1202
Store Details :
- Type: Supermarket
- Authorization Date: 7/24/2008
Address :
365 Huntley Pkwy,
Pelham, AL 35124.
Get Directions
Raceway 6818 01
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2019
Address :
3314 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Walgreens 4589
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/30/2009
Address :
9458 Helena Rd,
Pelham, AL 35124.
Get Directions
Walgreens 9427
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/30/2009
Address :
3340 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Walmart SUPERCENTER #5262 5262
Store Details :
- Type: Super Store
- Authorization Date: 2/18/2004
Address :
2181 Pelham Pkwy,
Pelham, AL 35124.
Get Directions
Tips for shopping at a WIC store in Pelham, Alabama
Here are some tips for shopping at a WIC store in Pelham, Alabama:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Alabama
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Pelham, Alabama?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Pelham, Alabama?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Pelham, Alabama.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.