A number of food banks, soup kitchens for hot meals and free emergency food pantries in St. Louis, Minnesota distribute groceries to individuals or families who are in some form of an emergency situation.
There are also meals, free bags of food, personal toiletries and household goods for low to moderate income families from food pantries near you.
Distribution centers can include churches, non-profit organizations, community action agencies, and many other local charities as well as non-profits.
Salvation Army Food Pantry
The Salvation Army is dedicated to eliminating food insecurity.
The Salvation Army operates free local food banks around St. Louis, Minnesota from almost all of their local social service centers. The charity organization is involved in feeding millions of families each year, with a large percentage of those assisted being children as well as the elderly.
We have located 4 Salvation Army Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
The Salvation Army - Duluth Thrift Store
Services provided :
- Store
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 722-7723 to book your appointment.
Address :
2101 W Superior St,
Duluth, MN 55806.
Get Directions
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Help Residents of Counties:
- Saint Louis
The Salvation Army - Hibbing Worship and Service Center
Services provided :
- Camping Activities
- Character Building Programs
- Christian Education
- Clinics Services
- Community Recreation & Education Programs
- Disaster Services
- Emergency Financial Assistance
- Emergency Shelter
- Food & Nutrition
- Food & Nutrition Programs
- Men's Ministries
- Military Personnel Assistance
- Seasonal Services
- Visitation Services
- Women's Ministries
- Worship Services - Children's / Teen
- Worship Services - Church
- Worship Services - Sunday School
- Worship Services - Young Adult
- Worship Services - Youth Ministries
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 263-5096 to book your appointment.
Address :
107 W Howard St,
Hibbing, MN 55746.
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Virginia Salvation Army
The Virginia Salvation Army assists residents of the Northern Range in emergencies and offers ongoing basic needs services, including grocery help from our food shelf. Aid is provided to anyone in need without discrimination. Our Worship and Service Center is the home of a weekly Sunday morning church service and Sunday School for all ages. Emergency food shelf - by appointment only, please call 218-741-1889
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 741-1889 to book your appointment.
Address :
507 12th Ave W,
Virginia, MN 55792.
Get Directions
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- Virginia
Help Residents of Counties:
- St. Louis
Greater Duluth Area Salvation Army
Weekday hot lunch - Our hot lunch program provides a free, nutritious weekday meal to anyone who visits our Salvation Army service center at 215 S. 27th Ave. W. Lunch is served from 11:30 a.m. to 12:30 p.m. Emergency food shelf - Our food pantry offers free groceries to individuals and families in need who live between 10th and 40th Ave. W., and in the Piedmont neighborhood. Food is distributed at the Salvation Army service center on Mondays and Thursdays from 1:30 to 4 p.m. Medical food shelf - Our medical food shelf is available by appointment on Wednesdays from 1:30 – 3 p.m. This service is for people with special dietary needs. A medical referral is required.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 722-7934 to book your appointment.
Address :
215 S 27th Ave W,
Duluth, MN 55806.
Get Directions
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Help Residents of Cities:
- Duluth
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- St. Louis
Church Food Pantry
A number of churches around St. Louis, Minnesota have food pantries for those in their neighborhoods who are in need of food items.
Churches operate with food donations gathered and deliver to the food pantry nearest you by individuals using food drives.
Some churches also deliver food items to elderly who are unable to drive to a nearest community food pantry. Please contact your local church directly.
We have located 1 Church Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
Lincoln Park Community Church Food Shelf
2nd Thursday, 3:30 - 5:30pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 722-4141 to book your appointment.
Address :
2202 W 3rd St,
Duluth, MN 55806.
Get Directions
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- Duluth
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- St. Louis
Catholic Charities Food Pantry
Resources provided by the Catholic Charity organization focus on addressing food, holiday, and immigration needs.
Families of all religions, backgrounds, and cultures can contact Catholic Charity centers for help.
Catholic Charities in St. Louis, Minnesota are open to families on a first-come, first-serve basis. The centers operate during normal business hours, and provide walk-ins with groceries, food boxes, and items to prepare a meal.
The food pantries are like grocery stores, allow clients the ability to choose the items they need from the groceries that are available on site.
First-time clients of the food pantry will need to apply, and this is done from a one-page application. An applicant will need to provide basic household member as well as demographic information.
We have located 0 Catholic Charities Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
Helping Hands Food Pantry
Helping Hands is a faith-based 501(c)(3) food pantry operated around St. Louis, Minnesota almost entirely by volunteers.
It provides a 7-day supply of groceries and personal care items free of charge to people in need, regardless of their religious beliefs.
Helping Hands is supported entirely by donations from individuals, service organizations, churches, and businesses in our community.
Find a local helping hands food pantry open near you.
We have located 0 Helping Hand Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
Mobile Food Pantry
The mobile food pantry program distributes food directly to families in communities around St. Louis, Minnesota in need during large-scale one-day distributions.
A typical mobile pantry serves 200-250 families distributing up to 10,000 pounds of food. This past year over 6.6 million pounds were distributed through this program.
Mobile food pantries usually visit churches, community centers, schools, shopping centers, and other convenient locations. They usually go to areas where there aren't grocery stores or other food pantries.
Mobile Food Pantry Schedule 2024
Unlike traditional food pantries where you go to them, mobile pantry trucks come to you. Food banks sometimes have an online mobile food pantry schedule.
Mobile food pantry scheduled to visit a community once a week or once a month. There may be last-minute cancellations or changes so recheck the mobile food pantry schedule before you plan to go.
We have located 0 Mobile Food Pantry locations in St. Louis, Model.Content.StateName which provides a wide array of services. We have partnered so you can also check your eligibility.
St. Vincent de Paul Food Pantry
The St. Vincent de Paul food pantry operates around St. Louis, Minnesota much like a grocery store where people in need can choose their own food. It helps to enhance their personal dignity and reduces waste due to unwanted food items.
It also helps them to be proactive in addressing any underlying health issues. This is our model of choice for food pantries in the future.
We have located 0 St. Vincent de Paul Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
Food Pantry Delivery Program
Food Pantry Delivery Program delivers food and other products once a month at twenty points in around St. Louis, Minnesota area. This makes it just a bit easier for some of more remote rural agencies to receive their products. About 70% of members take advantage of the Food Pantry Delivery Program.
Food Pantry
We have located 14 Food Pantry locations in St. Louis, Minnesota which provides a wide array of services. We have partnered so you can also check your eligibility.
Aurora-Biwabik-Hoyt Lakes Food Shelf
Tuesdays, 10am - 1pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 229-3585 to book your appointment.
Address :
19 W 3rd Ave N,
Aurora, MN 55705.
Get Directions
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Help Residents of Cities:
- Aurora
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- St. Louis
Chisholm Food Shelf
Thursdays, 12 - 3pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 254-4153 to book your appointment.
Address :
12 W Lk,
Street Chisholm, MN 55719.
Get Directions
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- Street Chisholm
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- St. Louis
Cook Community Food Shelf
3rd Wednesday, 9am - 1pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 666-2715 to book your appointment.
Address :
124 5th St S,
E Cook, MN 55723.
Get Directions
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- E Cook
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- St. Louis
Ely Area Food Shelf
The mission of the Ely Area Food Shelf is to provide a resource for people living in Ely, Minnesota, and the surrounding communities who have run out of options to alleviate hunger. The food shelf is open on the third Wednesday of each month from 11:00 a.m. to 6:00 p.m. People who need assistance can shop between 4:00 p.m. and 6:00 p.m.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 235-8527 to book your appointment.
Address :
15 W Conan St,
Ely, MN 55731.
Get Directions
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- Ely
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- St. Louis
Floodwood Food Shelf
2nd & 4th Wednesdays, 9-11am
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 476-2176 to book your appointment.
Address :
601 Ash St,
Floodwood, MN 55736.
Get Directions
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- Floodwood
Help Residents of Counties:
- St. Louis
Quad City Food Shelf
Wednesdays and Thursdays, 10am - 4pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 741-1371 to book your appointment.
Address :
3 S Broadway,
Gilbert, MN 55741.
Get Directions
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Help Residents of Cities:
- Gilbert
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- St. Louis
Tower Food Shelf
3rd Tuesday, 2:30 - 5:30pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 753-3503 to book your appointment.
Address :
414 Main St,
Tower, MN 55790.
Get Directions
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- Tower
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- St. Louis
CHUM Emergency Food Shelf - Downtown
The Emergency Food Shelf was organized in 1979 by the Duluth Food and Nutrition Council as a means to distribute food to families affected by the serious economic recession of the late 1970s. The Shelf became the responsibility of CHUM in 1981 and expanded to a second site in West Duluth in 1982 and a third site in Lakeside in 2012. The Food Shelf operates with the philosophy that people in need of food should have access to this most fundamental of human needs. We strive to respond to the need for food in a manner that is compassionate and promotes respect for the individual, regardless of age, race, gender, creed, disability, or lifestyle. The food shelf provides a five-day food order for people without food or the resources to buy food and advocacy services connecting people to community resources (e.g. shelter, medical care, children's services, employment, clothing, and emergency monies). Staff, along with approximately 100 volunteers, distribute 260,000 pounds of food annually. An average of 570 households receive emergency food each month; roughly 37% of those fed are children. CHUM Emergency Food Shelf - Downtown: OPEN HOURS: Wednesday & Friday 10 a.m. - 1:45 p.m., Wednesday 3:30 - 6:30 p.m. for working households
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 727-2391 to book your appointment.
Address :
120 N 1st Ave W,
Duluth, MN 55802.
Get Directions
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Help Residents of Cities:
- Duluth
Help Residents of Counties:
- St. Louis
CHUM Emergency Food Shelf - Lakeside
The Emergency Food Shelf was organized in 1979 by the Duluth Food and Nutrition Council as a means to distribute food to families affected by the serious economic recession of the late 1970s. The Shelf became the responsibility of CHUM in 1981 and expanded to a second site in West Duluth in 1982 and a third site in Lakeside in 2012. The Food Shelf operates with the philosophy that people in need of food should have access to this most fundamental of human needs. We strive to respond to the need for food in a manner that is compassionate and promotes respect for the individual, regardless of age, race, gender, creed, disability, or lifestyle. The food shelf provides a five-day food order for people without food or the resources to buy food and advocacy services connecting people to community resources (e.g. shelter, medical care, children's services, employment, clothing, and emergency monies). Staff, along with approximately 100 volunteers, distribute 260,000 pounds of food annually. An average of 570 households receive emergency food each month; roughly 37% of those fed are children. CHUM Emergency Food Shelf - Lakeside: OPEN HOURS: Monday 11 a.m. - 1 p.m.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 525-2779 to book your appointment.
Address :
1814 N 51st Ave E,
Duluth, MN 55804.
Get Directions
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- Duluth
Help Residents of Counties:
- St. Louis
CHUM Emergency Food Shelf - West Duluth
The Emergency Food Shelf was organized in 1979 by the Duluth Food and Nutrition Council as a means to distribute food to families affected by the serious economic recession of the late 1970s. The Shelf became the responsibility of CHUM in 1981 and expanded to a second site in West Duluth in 1982 and a third site in Lakeside in 2012. The Food Shelf operates with the philosophy that people in need of food should have access to this most fundamental of human needs. We strive to respond to the need for food in a manner that is compassionate and promotes respect for the individual, regardless of age, race, gender, creed, disability, or lifestyle. The food shelf provides a five-day food order for people without food or the resources to buy food and advocacy services connecting people to community resources (e.g. shelter, medical care, children's services, employment, clothing, and emergency monies). Staff, along with approximately 100 volunteers, distribute 260,000 pounds of food annually. An average of 570 households receive emergency food each month; roughly 37% of those fed are children. CHUM Emergency Food Shelf - West Duluth: OPEN HOURS: Tuesday & Thursday 11 a.m. - 2 p.m.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 624-0333 to book your appointment.
Address :
4831 Grand Ave,
Duluth, MN 55807.
Get Directions
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- Duluth
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- St. Louis
Damiano Center
Through partnership with donors, volunteers, and other supporters, more than 100,000 meals were served here last year. Because of all of you who have supported our work, more than 450,000 items of clothing were given to those in need. Because of you, the Damiano Center is a cornerstone of the Duluth community and an essential part of the local social safety net. This is an organization created by the community for the community. The Damiano Center has been building a stronger community, serving people in need since 1982. We have helped so many people in our over 30 years of operation, and we could not have done any of it without donors and volunteers. Each financial gift, gift of time, or donated clothing or other items, is used to provide basic necessities to families and individuals who are low-income. The Soup Kitchen was the Damiano Center's founding program, beginning in March 1982. This is currently the largest on-site meal program in Northeastern Minnesota. We serve eight hot meals each week, plus a continental breakfast five days a week. No questions are asked of the people who come for a meal, and everyone is welcome to eat until they are satisfied. In addition we make available day old bakery products for people to take home. Hours: The Soup Kitchen is open Mon, Wed, Fri, Sat, and Sun for: Continental Breakfast 8:30 – 9:30, Lunch 11:30 – 1:00, Dinner 5:00 – 6:00 (Fri, Sat, and Sun only). Kids Café® works to reduce childhood hunger & malnutrition by: Providing healthy meals and food to take home on the weekends; Providing nutrition education; Providing a nurturing and fun place for kids after school and in the summer time. Kids Café was in started in response to a growing number of children coming to the Soup Kitchen unaccompanied by an adult. We realized there was a major, unmet need in our neighborhood. This was an opportunity to address childhood hunger in a way that not only fed kids, but also engaged and nurtured them. Each year, Kids Café serves 400-500 individual children. Kids Café is primarily about making sure children in poverty have access to quality, healthy food, but it is so much more than that. We emphasize nutrition education through the fun, hands on experience of preparing food, and also offer organic gardening. Other activities involve art, physical activities, and other activities to honor the culture and heritage of the diverse children who come to Kids Café.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 722-8708 to book your appointment.
Address :
206 W 4th St,
Duluth, MN 55806.
Get Directions
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Help Residents of Cities:
- Duluth
Help Residents of Counties:
- St. Louis
Hermantown Area Food Shelf
Second Harvest Northern Lakes Food Bank operates a food shelf providing weekly service to in-need individuals and families throughout the Hermantown area and communities north. Tuesdays, 10am - 1:30pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (888) 727-5653 to book your appointment.
Address :
4503 Airpark Blvd,
Duluth, MN 55811.
Get Directions
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- Duluth
Help Residents of Counties:
- St. Louis
Life House - Soup Kitchen
The heart of Life House, the Life House Drop-in Center is the critical Lifeline for homeless and street youth. The Drop-In center for youth ages 14-21 provides: Hot meals; Showers, lockers, and laundry; Hygiene supplies; Parenting supplies; Wi-Fi, movies, video games, ping-pong, field trips, and daily activities. Youth Center Open Hours: Monday, Tuesday, Thursday, Friday 3pm – 7pm; Wednesday 3pm – 6pm
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 722-7431 to book your appointment.
Address :
102 W 1st St,
Duluth, MN 55802.
Get Directions
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- Duluth
Help Residents of Counties:
- St. Louis
Vineyard Christian Fellowship - Fruit of the Vine Food Shelf
Fruit of the Vine is our Vineyard church community food shelf. It is open: Saturday morning at 9:30 to 11:30am; Tuesday evening at 6 to 8pm. Individuals may attend FOTV once a month. We recommend you bring a form of identification when attending our food shelf. Each month we serve around 500 families and we'd love to have you on our team! Volunteers are needed at the Food Shelf each and every week to welcome guests, pray for them, and package groceries. If you'd like to volunteer, please register in the weekend service program or feel free to show up when the food shelf is open. It's our aim to serve our guests in the best way possible and to lovingly point them to Jesus no matter what we are assisting them with.
Services provided :
- food pantry
Appointments :
You can privately and easily book your appointment online for select services 24/7. For the full set of services, you can call (218) 525-3462 to book your appointment.
Address :
1533 Arrowhead Rd,
Duluth, MN 55811.
Get Directions
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Help Residents of Cities:
- Duluth
Help Residents of Counties:
- St. Louis
Drive-thru Food Pantries
Since the start of the coronavirus, drive-thru food pantries have become the safest, most efficient way to provide food to our struggling neighbors.
Who can visit a drive-thru pantry?
Drive-thru pantries are open for anyone who needs help getting food. There are no eligibility criteria. Visitors do not need to provide any identification or income statements.
Only two piece of information is asked
- You Zipcode, and
- Number of people in their family.
You dont need to take appointment. Drive-thru pantries are first-come, first served so plan to arrive early.
How do drive-thru pantries actually work?
There are lot of volunteers help at Drive-thru food pantries. While not all drive-thru pantries operate in the same way, here�s how most work:
Staff and volunteers direct visitors to the parking area.
Visitors pull up to the pantry in their car and are usually guided into a clearly marked queue. As people move through the pantry, staff will continue to move the cars forward to get everyone through as quickly and safely as possible.
Checkin.
You are required to fill some information for Pantry's recording keeping.
Food is loaded into the cars.
Pre-packed bags of food, usually full of shelf-stable items like pasta, canned fruit and peanut butter, as well as fresh produce and meats are loaded by volunteers into the trunk of the car.
Pet Food Pantry
One in four pet owners who give up their pets to a shelter say it is because they cannot afford to care for them. Pet Food Pantries are designed to fill the void in the nation�s current assistance programs that exclude the purchase of food and supplies for family pets.
The Pet Food Pantry provides free pet food, for 3 months or less, to pet owners who cannot afford to feed their pets in St. Louis, Minnesota
Who are eligible for Pet Food Pantry
Pet Food Pantry helps people who are:
- All ages, races and marital status
- Unemployed or underemployed
- Retired, living on social security or other limited income
- Physically or mentally disabled
- Experiencing homelessness or housing instability
Tips for Visiting a Food Pantry
Show up early.
This is very important. This means you will be first in line and have a chance to get the items that are sought after and in limited quantities such as fresh produce, dairy and frozen food.
You don't usually need to show up hours ahead of time but coming at least an hour before is usually a good idea.
Remember all documentation.
Many food pantries require documentation to prove who you are, and in some cases, where you live.
This is to make sure people are not coming more than they are allowed or using fake names to do so. Call ahead of time to find out what documentation is needed.
It's just your photo ID and a piece of mail that verifies your address.
Use several food banks.
Using more than one food bank (when available) is smart because you may be able to get something at one that you may not get at another.
For instance, one may have a deal with a local gardener that gives them their extras. This may mean this food bank has more produce.
Eligible for other programs?
Ask your Department of Social Services office if you are eligible for other assistance programs to supplement your household’s food supply.
They can easily tell you if you can apply for WIC (Women and Infant Children), USDA Commodities or SNAP(Supplemental Nutrition Assistance Program) benefits.
Ask about extras.
If you have special needs for infants or special diets, the pantries may be able to assist you.
Many times, they can help with diapers, baby formula, baby food, personal hygiene products, and even special diet items like gluten free or sugar free foods.
Go on different days of the week.
Depending on the food pantry, they may be open only one or two days a week or they may be open all seven days. When you have a choice, going midweek is often best as it is less crowded.
Be polite to workers.
Nearly everyone at a food bank is a volunteer. Be polite to the workers there as they often deal with highly emotional situations.
FAQ(Frequently Asked Questions)
1. What is the difference between a food bank and a food pantry?
Independent community food pantries are self-governing and usually distribute food to their clients on a once-a-month basis. A food bank is the storehouse for millions of pounds of food and other products that go out to the community. A food pantry functions as the arms that reach out to that community directly.
2. What kind of food is at a food pantry?
Specifically, food banks often need items like:
- Peanut butter
- Canned soup
- Canned fruit
- Canned vegetables
- Pasta
- Canned beans
- Canned stew
- Canned fish
3. Who can go to food pantry?
At the majority of food pantries, eligibility is based on self-attested need. You do not need to have a referral, and income is not a factor to receive food.
4. What is the difference between a food pantry and a soup kitchen?
A food pantry provides three-day food packages to families that have a place to live, but not enough food. These packages are designed to provide nutritionally balanced meals. Soup kitchens serve individuals in need of a hot meal, the only meal of the day for many of them.
5. How does a food pantry work?
Food Banks acquire large donations of edible but unmarketable food from the food industry and distribute it to organizations that feed hungry people. Then they provide this food to family in a need.