If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Miami Gardens, Florida families who qualify.
Eligibility for WIC
To be eligible for WIC in Miami Gardens, Florida, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Miami Gardens, Florida, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Miami Gardens, Florida, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Miami Gardens, Florida:
Stores Accept WIC Card in Miami Gardens, Florida
Aldi 96
Store Details :
- Type: Supermarket
- Authorization Date: 1/31/2014
Address :
19100 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Big Boy Market
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2021
Address :
3185 NW 207th St,
Miami Gardens, FL 33056.
Get Directions
Carol City 183 Supermarket
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/1997
Address :
3602 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
D & J Discount Food Market Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/22/2015
Address :
18081 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Dollar Tree 6493
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/9/2018
Address :
2732 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
DOLLARTREE 8029
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/6/2008
Address :
19650 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Exxon Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/31/2013
Address :
16700 NW 17th Ave,
Miami Gardens, FL 33056.
Get Directions
Family Dollar 11414
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/7/2016
Address :
1700 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
Family Dollar 11531
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2017
Address :
3465 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
Family Dollar Store 7873
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/23/2009
Address :
9721 NW 37th Ave,
Miami Gardens, FL 33056.
Get Directions
Junior Food Store
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/1/2020
Address :
1724 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
KWIK STOP #600
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2004
Address :
2605 NW 175th St,
Miami Gardens, FL 33056.
Get Directions
Mg Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 10/18/2021
Address :
18553 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Murphy Express 8841
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2018
Address :
19281 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Murphy USA 7596
Store Details :
- Type: Convenience Store
- Authorization Date: 12/13/2017
Address :
17650 NW 2nd Ave,
Miami Gardens, FL 33056.
Get Directions
New World African And Caribbean Market Llc 1
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/3/2018
Address :
3615 NW 191st St,
Miami Gardens, FL 33056.
Get Directions
Price Choice Food Market
Store Details :
- Type: Super Store
- Authorization Date: 5/25/2016
Address :
18351 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Race Trac 112
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/28/2009
Address :
20696 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Santiana Meat Distributors Inc/Consumer Meats
Store Details :
- Type: Supermarket
- Authorization Date: 3/22/2021
Address :
18115 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Shop N Stop Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/1/2021
Address :
3251 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
Speedway 6872
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2010
Address :
19880 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
STADIUM BP
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2009
Address :
19855 NW 37th Ave,
Miami Gardens, FL 33056.
Get Directions
Strawberry Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/2021
Address :
3600 NW 191st St,
Miami Gardens, FL 33056.
Get Directions
Uptown Food & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 10/13/2021
Address :
3602 NW 183rd St,
Miami Gardens, FL 33056.
Get Directions
Walgreens 03250
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/7/1997
Address :
18300 NW 37th Ave,
Miami Gardens, FL 33056.
Get Directions
Walmart SUPERCENTER 3311
Store Details :
- Type: Super Store
- Authorization Date: 7/21/2006
Address :
19501 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Wawa Store 5284
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2021
Address :
17942 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
WINN DIXIE 0246
Store Details :
- Type: Supermarket
- Authorization Date: 6/10/1991
Address :
17221 NW 27th Ave,
Miami Gardens, FL 33056.
Get Directions
Tips for shopping at a WIC store in Miami Gardens, Florida
Here are some tips for shopping at a WIC store in Miami Gardens, Florida:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Florida
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Miami Gardens, Florida?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Miami Gardens, Florida?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Miami Gardens, Florida.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.